Are you searching for a flavorful and refreshing salad that combines the sweet and tangy flavors of mango with the protein-packed goodness of turkey? Look no further! Turkey mango salad is a delightful dish that's perfect for a light lunch, a side dish at a summer barbecue, or as a healthy and satisfying snack. With its vibrant colors, contrasting textures, and burst of flavors, this salad is sure to be a hit with everyone. Whether you're a seasoned salad maker or just starting, this article will guide you through the steps of preparing a delicious turkey mango salad.
Check out the recipes below so you can choose the best recipe for yourself!
CURRIED TURKEY AND MANGO SALAD
Categories Salad turkey No-Cook Yogurt Mayonnaise Mango Curry Fall Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Whisk mayonnaise, yogurt, and curry powder in medium bowl to blend. Season dressing with salt and pepper. (Can be made 1 day ahead. Cover and chill.)
- Mix turkey, mango, chopped onion, and cashews in large bowl. Add dressing and toss to coat. Transfer to bowl. Garnish with sliced onion and serve.
TURKEY AND MANGO SALAD
This is a very flexible recipe. YOu can substitute sultanas or raisins for the dried cranberries, and you can used any cold meat or prawns in place of the turkey.
Provided by Sara 76
Categories Mango
Time 10m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- To make curry dressing, combine all ingredients in a small bowl. Stir well.
- Place snow peas in a small heatproof bowl and pour over enough boiling water to cover. Stand snow peas for 30 seconds, then drain. Rinse under cold water, then drain.
- Arrange snow peas, spring onions, celery, turkey, and mango in a serving dish. Sprinkle salad with nuts and cranberries, then drizzle with curry dressing to serve.
TURKEY IN MANGO SALAD
Steps:
- 1. Thinly slice the turkey breast and place in a baking pan. 2. Put the mango slices in the blender and make into a puree. 3. In a small pot drizzle a little oil, let the onion cook. Add the mango puree and season. Let cook for 5 minutes. 4. Pour over the turkey. Cover and warm in the oven for 20 min at 350°.
TURKEY MANGO SALAD
This is a very colorful and tasty salad and everyone enjoys it especially during the summer,,,why I do not Know..will try and find out.
Provided by Marian Arbour
Categories Salads
Time 25m
Number Of Ingredients 14
Steps:
- 1. In large non-stick skillet, heat oil over medium-high heat and cook turkey, garlic, ginger, fish sauce, stirring often for about 5 to 8 minutes or until turkey no longer pink. remove from heat.
- 2. In large bowl whisk juice and sugar and all remaining ingredients and toss together. serve with fried rice.
Tips:
- When choosing a mango, look for one that is ripe but not too soft. The mango should have a slightly sweet smell and give a little when pressed.
- To easily peel a mango, score the skin lengthwise and crosswise, then use a spoon to scoop out the flesh.
- If you don't have any fresh mango, you can use canned mango chunks or slices. Just be sure to drain them well before using.
- To make the salad more colorful, add some chopped red onion, bell pepper, or avocado.
- For a spicier salad, add a pinch of cayenne pepper or chili powder to the dressing.
- Serve the salad immediately or chill it for later. It will keep well in the refrigerator for up to 3 days.
Conclusion:
Turkey mango salad is a refreshing and delicious salad that is perfect for a summer meal. The sweet and tangy flavors of the mango pair perfectly with the savory flavor of the turkey. This salad is also a good source of protein and fiber. If you are looking for a healthy and flavorful salad, turkey mango salad is a great option.
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