Best 5 Turkey Sausages With Kale And Chickpeas Recipes

MINESTRONE WITH KALE AND TURKEY SAUSAGE

Steps:

• Preheat the oven to 400 degrees F. Toss the bread on a baking sheet with 1 tablespoon oil and season with salt and pepper. Bake, tossing halfway through, until crisp, 15 to 20 minutes.
• Meanwhile, heat the remaining 1 tablespoon oil in a large pot or Dutch oven over medium-high heat. Add the sausage and cook, breaking it up with a wooden spoon, until browned in spots and no longer pink, 4 to 6 minutes. Add the onion, carrots, garlic, 1/2 teaspoon salt and a few grinds of pepper; cook until almost tender, 6 to 8 minutes.
• Add the kale and cook until just wilted, about 2 minutes. Stir in the tomatoes, chickpeas, pasta, broth and 4 cups water. Cover and bring to a boil, then reduce the heat and simmer until the kale is tender and the pasta is al dente, 3 to 5 minutes. Season with salt and pepper.
• Ladle the soup into bowls. Top with the croutons and season with pepper.

CHICKPEA, SAUSAGE, AND KALE PASTA

Steps:

• Cook pasta, then drain. In a skillet, cook sausage meat in 1 tablespoon olive oil until opaque, breaking up with a spoon. Add garlic and cook 30 seconds. Add chickpeas and cook 3 minutes. Add kale and wilt. Add pasta and Parmesan; season. Drizzle with olive oil and lemon juice.

TURKEY SAUSAGES WITH KALE AND CHICKPEAS

Steps:

• Heat oil in a large saucepan over medium-high heat. Add sausages and cook until browned on all sides, turning occasionally, 6 minutes. Remove from pan and cut each sausage in half on the diagonal. Add onion and garlic to the same saucepan and cook over medium heat until softened and translucent, about 3 minutes. Add broth and bring to a simmer. Add kale, cover, and cook until wilted and softened, about 8 minutes. Add sausages and cook, covered, until no longer pink in the center, about 8 minutes. Add chickpeas and continue cooking, covered, until heated through, 2 minutes. Season to taste with salt and pepper and serve hot, spooning any remaining cooking liquid on top.

TURKEY SAUSAGE AND KALE PASTA

Steps:

• Place 1/2 cup olive oil, diced garlic cloves, onion and 1 Tbsp Chilli flakes in pan and simmer for 45 Min. Strain oil into small bowl and discard remaining chunks of onion and garlic. Set Aside Boil 15-20 cups of salted water and add pasta when boiled. Cook to al dente (about 9 Min) Drain. Set aside Meanwhile, bring one cup of water to a boil and add Kale. Blanch for 1 Min. Drain Kale and add lemon Juice. Set aside Remove casing from Turkey Sausage and add to the remainder (2 Tbsp) of heated olive oil. Brown and break up Sausage on high until some peices are crispy. Set aside. (Clean saucepan if using the same one so no brown bits are remaining) On a meduim high setting. heat the flavoured olive oil in a saucepan. (You dont need to use it all. Use your judgement. If it looks like too much sauce for the pasta then use less) Add pasta and sausage to flavoured oil. Cook for about 7 minutes until pasta starts getting crispy at the edges. Add kale and cook for another 3 minutes. Add Parmesan and let it melt a bit. Add salt and extra chilli flakes to taste. (optional) Spoon into bowls Enjoy!!!!

ITALIAN KALE WITH TURKEY SAUSAGE AND PENNE

Steps:

• Bring 6 quarts water to a boil and add 2 tablespoons salt.
• In a large saute pan, heat oil and onion over medium heat until just softened, about five to seven minutes.
• Remove the casing from the turkey sausage and crumble into pan. Cook for 5-8 minutes or until mostly cooked.
• Add tomato sauce and kale.
• Cover pan and simmer for 15 minutes.
• Meanwhile, cook pasta according to package instructions until just "al dente" and drain.
• Remove lid from pan and add hot pasta. Toss to mix well and serve immediately.