When the weather turns cool and you crave comfort food, turkey sloppy joes with kale chips hit the spot. These sloppy joes are made with ground turkey, bell peppers, onions, and a tangy sauce, all piled high on a toasted bun. The kale chips are a healthy and crunchy side dish. Here's a recipe for this delicious and satisfying meal.
Let's cook with our recipes!
TURKEY SLOPPY JOES WITH KALE CHIPS
Serve these sandwiches with your favorite accompaniments, such as mustard, sliced white onion, and pickle chips.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes Ground Turkey Recipes
Time 30m
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Toss kale with 1 tablespoon oil and season with salt and pepper. Bake on two rimmed baking sheets until crisp, 15 minutes.
- Meanwhile, in a large skillet, heat remaining tablespoon oil over medium-high. Add onion and sweet potato and cook until softened, 8 minutes. Add garlic and cook until fragrant, 30 seconds; season with salt and pepper. Add turkey and cook, breaking up meat with a wooden spoon, until browned, 6 minutes. Add tomatoes, ketchup, and Worcestershire and cook until sauce is reduced by half, 5 minutes. Serve on buns alongside kale chips.
Nutrition Facts : Calories 498 g, Fat 21 g, Fiber 5 g, Protein 31 g, SaturatedFat 5 g
TURKEY SLOPPY JOES
Roll up your sleeves for this neat, nourishing rendition of a meat-and-tomatoes favorite. Use ground turkey as a smart stand-in for ground chuck in a range of recipes-it provides plenty of meaty flavor with much less saturated fat.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes Ground Turkey Recipes
Time 30m
Number Of Ingredients 12
Steps:
- In a large saucepan, heat oil over medium; add carrots, onion, and garlic. Season with salt and pepper. Cook, stirring occasionally, until softened, 4 to 5 minutes.
- Add tomato paste and cook, stirring, 1 minute. Add turkey; cook, breaking up meat with a spoon, until no longer pink, 4 to 5 minutes.
- Add tomatoes, sugar, vinegar, and Worcestershire sauce. Cook, stirring occasionally, until slightly thickened, 12 to 14 minutes. Serve on whole-wheat rolls.
Nutrition Facts : Calories 400 g, Fat 12 g, Fiber 10 g, Protein 25 g
CHEF JOHN'S TURKEY SLOPPY JOES
This made for a very enjoyable lunch, and kept warm in a slow cooker, could also work very nicely for a Super Bowl party. It tastes enough like a traditional beef Sloppy Joe to provide that satisfying comfort food fix, yet seems much lighter.
Provided by Chef John
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 40m
Yield 6
Number Of Ingredients 14
Steps:
- Melt butter in a heavy skillet over medium heat. Add onion; cook and stir until onion starts to brown, about 5 minutes. Season with salt and black.
- Mix ground turkey and 1/2 cup cold water into onions. Cook and stir, breaking up the meat, until it begins to brown, about 2 minutes. Add ketchup, brown sugar, cayenne pepper, salt, and black pepper. Cook and stir until liquid is reduced, about 5 minutes. Stir in Worcestershire sauce and cocoa powder. Cook, stirring frequently and adding up to 1 cup water if needed, until meat is cooked through and liquid is reduced and thick, 20 to 30 minutes.
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Toast hamburger buns until golden, 2 to 3 minutes.
- Remove turkey mixture from the heat and mix in green onions and Cheddar cheese. Serve on toasted hamburger buns.
Nutrition Facts : Calories 394 calories, Carbohydrate 36.8 g, Cholesterol 89.9 mg, Fat 16.5 g, Fiber 2.1 g, Protein 25.9 g, SaturatedFat 6.8 g, Sodium 724 mg, Sugar 11.9 g
QUICK & EASY TURKEY SLOPPY JOES
Steps:
- In a large skillet, cook turkey, onion and pepper over medium heat 6-8 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles., Stir in tomato sauce, barbecue sauce and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, 10 minutes to allow flavors to blend, stirring occasionally. Serve on buns.
Nutrition Facts : Calories 251 calories, Fat 6g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 629mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges
TURKEY SLOPPY JOES
I was trying to figure out how to make a really good dinner out of turkey, something I have never done before. When I made this all I got were positive replies. I got this recipe and totally redid it, and it turned out great!
Provided by Rebekah97
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- Heat a nonstick skillet over medium heat; cook and stir turkey, onion, bell pepper, and tomato until turkey is crumbly and no longer pink, about 5 minutes. Stir in ketchup, barbeque sauce, mustard, vinegar, celery seed, black pepper, and red pepper flakes. Reduce heat to low and simmer for 10 minutes, stirring occasionally. Serve turkey mixture on toasted hamburger buns.
Nutrition Facts : Calories 393.1 calories, Carbohydrate 36.4 g, Cholesterol 104.8 mg, Fat 13.3 g, Fiber 2 g, Protein 32.8 g, SaturatedFat 3.3 g, Sodium 525.3 mg, Sugar 11.4 g
SLOPPY TURKEY JOES
Note: This recipe method is written for children to follow, too. Adult helpers are referred to as GHs, or Grown Helpers.
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Have a GH (grown helper) place a big skillet over medium high heat for you. Use some kitchen scissors to cut the turkey package open. Add some extra-virgin olive oil, 2 turns of the pan in a nice, slow stream. Have the GH add the ground turkey to the pan, in case it spatters. Break the turkey up with a big wooden spoon as it starts to cook. If anyone touches the raw turkey, they should go wash their hands.
- If you are a really good chopper, using a small, sharp knife chop up some red onion. Remember when you are chopping to keep the fingers that are not holding the knife all tucked in and curled under. Have a GH help you. You need half a red onion chopped up small. Pull the seeds and white membrane and the top out of a half red bell pepper and chop that up small too. Add the veggies to the cooking meat and stir it all together.
- Next, mix in a small bowl: grill seasoning blend, brown sugar, Worcestershire sauce and the tomato sauce. This will make your special sauce. When all the ingredients are combined, pour the sauce evenly over the meat and stir everything together really well. Turn the heat down to simmer and cook the sloppy mixture for 10 minutes. Blow on a spoonful until cool and taste it to see if you need to adjust the seasoning.
- Have the GH help you serve. Place a bun bottom on a plate. Use a big ice cream scoop to get a pile of sloppy meat onto the bun. Put bun top in place and serve with vegetable sticks on the side and Cheese Fries.
- 1 sack frozen French fries, any brand or shape - crinkle cut, thin cut, steak cut, waffle fries - prepared to package directions
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 1/2 cups whole milk
- 2 1/2 cups, (10-ounce) sack shredded yellow Cheddar
- 3 squirts ketchup, about 1/4 cup
- Have your GH (Grown Helper) put fries in oven on a cookie sheet. While fries are baking in the oven, have a GH place a sauce pot on the stove and heat it over medium heat. Add butter and melt it. Add the flour and stir. Cook butter and flour together for 1 minute or so. This is called "roux" (like Tiger and Roo with Pooh Bear) and it helps to thicken up sauces. Use a whisk to stir as the milk goes into the pot. Keep stirring until the milk gets thicker. Use a wooden spoon or heat-safe spatula to stir in the cheese. When all of the cheese melts, take the sauce off the heat and stir in 3 squirts of ketchup. This is your SECRET ingredient. When everyone asks what you put in your cheese sauce that makes it taste so good, just say milk and cheese, you can NEVER tell what secret ingredients you add! Tell your GH to keep the secret, too or they can never help you again!
- Pour the sauce over the fries or serve the sauce on the side if you like to dipping better.
- Yield: 4 to 6 servings
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Ease of preparation: easy
TURKEY SLOPPY JOES
"This is a wonderful sandwich for family meals or parties," writes Sue Ann O'Buck of Sinking Spring, Pennsylvania. Once the meat is browned, the mixture simmers for just 10 minutes, so it's perfect for spur-of-the-moment backyard picnics.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook and crumble turkey with onion over medium heat until no longer pink, 5-7 minutes., Stir in all remaining ingredients except buns; bring to a boil. Reduce heat; simmer, uncovered, 10 minutes, stirring occasionally. Serve on buns.
Nutrition Facts : Calories 259 calories, Fat 9g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 395mg sodium, Carbohydrate 29g carbohydrate (10g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges
Tips:
- Choose ground turkey that is at least 93% lean. This will help to reduce the amount of fat in the sloppy joes.
- Use a variety of vegetables in the sloppy joes. This will add flavor and nutrients to the dish. Some good options include onions, bell peppers, celery, and carrots.
- Simmer the sloppy joes for at least 30 minutes. This will help to develop the flavors and tenderize the meat.
- Serve the sloppy joes on whole-wheat buns or rolls. This will make the dish more filling and nutritious.
- Top the sloppy joes with your favorite toppings. Some good options include cheese, sour cream, and salsa.
- Make a batch of kale chips to serve with the sloppy joes. This is a healthy and delicious snack that is easy to make.
Conclusion:
Turkey sloppy joes are a quick and easy meal that is perfect for busy weeknights. They are also a great way to use up leftover turkey. The sloppy joes are packed with flavor and nutrients, and they can be served on a variety of breads or rolls. The kale chips are a healthy and delicious snack that is perfect for dipping in the sloppy joes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love