Best 2 Turkey Taco Filling Recipes
Taco Tuesday just got a whole lot tastier with this flavorful turkey taco filling. Utilizing ground turkey as the protein base, this recipe offers a leaner and healthier alternative to traditional beef tacos without sacrificing any of the deliciousness. Packed with Mexican spices, tender turkey, and a vibrant blend of vegetables, this versatile filling is perfect for customizing your tacos, burritos, tostadas, and more.
Here are our top 2 tried and tested recipes!
TURKEY TACO FILLING
Weight Watchers...but so darn good! Serve this taco filling rolled in tortillas, wrapped in large lettuce leaves or spooned over baked potatoes. It's the beginning of many different Mexican-inspired meals.
Provided by Barenakedchef
Categories High Protein
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- 1.
- In a small bowl, mix together chili powder, cumin, paprika, salt, garlic powder, onion powder, oregano and cayenne; set aside.
- 2.
- Place turkey in a large nonstick skillet over medium heat; cook, breaking apart meat with back of spoon, until no longer pink, about 4 to 5 minutes.
- 3.
- Sprinkle turkey with reserved seasoning mix and add water; reduce heat and simmer, stirring occasionally, until most of liquid is absorbed, about 10 to 15 minutes. Stir in sugar and vinegar; simmer another 2 to 3 minutes. Yields about 1/2 cup per serving.
Nutrition Facts : Calories 118.8, Fat 1.3, SaturatedFat 0.3, Cholesterol 52.7, Sodium 676.5, Carbohydrate 4.7, Fiber 1.5, Sugar 2, Protein 21.7
HARVEST GARDEN TURKEY TACO FILLING
Another delicious and healthy way to use up the end of season garden bounty. Use your favorite taco seasoning here. I like Recipe #81428. Serve this in soft or hard shell tacos, with the standard taco garnishes.
Provided by yogiclarebear
Categories Poultry
Time 35m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- In a large non-stick skillet heat 1/2 tsp of oil over medium heat. Add ground turkey, salt and pepper to taste, and cook through until no longer pink. Remove to a bowl.
- Heat remaining oil over medium-high heat. Add garlic, onions, peppers, and zucchini. Cook until vegetables begin to soften, about 10 minutes.
- Mix in corn and cook another 5 minutes.
- Add 2 tablespoons of seasoning and mix. Add ground turkey, water, and remaining seasoning. Mix well.
- Add tomatoes, mix well, and cook until heated through.
Tips:
- Choose the right ground turkey: Use 93% lean ground turkey for a healthier option with less fat and calories.
- Season the turkey well: Use a combination of spices like chili powder, cumin, paprika, garlic powder, and onion powder to add flavor to the turkey.
- Cook the turkey thoroughly: Cook the turkey until it reaches an internal temperature of 165°F (74°C) to ensure it is safe to eat.
- Use fresh ingredients: Fresh vegetables like bell peppers, onions, and tomatoes add flavor and texture to the taco filling.
- Don't overcrowd the pan: When cooking the turkey, don't overcrowd the pan or the turkey will steam instead of brown.
- Let the filling cool before assembling the tacos: This will prevent the tortillas from becoming soggy.
- Serve with your favorite toppings: Top the tacos with your favorite toppings like shredded lettuce, diced tomatoes, guacamole, sour cream, and cheese.
Conclusion:
Turkey taco filling is a versatile and delicious recipe that can be used for tacos, burritos, and other Mexican-inspired dishes. With its lean protein and flavorful spices, turkey taco filling is a healthier alternative to traditional beef taco filling. Whether you're looking for a quick and easy weeknight meal or a festive party dish, turkey taco filling is sure to be a hit. So next time you're craving tacos, give this turkey taco filling recipe a try!
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