Best 4 Turkey Taco Soup Recipes

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Are you craving a delicious, hearty, and flavorful soup that is perfect for a chilly day? Look no further than turkey taco soup! This easy-to-make soup is packed with lean ground turkey, a variety of colorful vegetables, and a blend of spices that will tantalize your taste buds. Not only is it a satisfying and comforting meal, but it's also a healthier alternative to traditional taco soup, thanks to the use of ground turkey. Let's jump into the world of flavors and explore the best recipe for turkey taco soup that will warm your soul and leave you craving for more.

Let's cook with our recipes!

SLOW COOKER TACO TURKEY SOUP



Slow Cooker Taco Turkey Soup image

Simple taco soup made with ground turkey. Serve with tortilla chips, cheese, or sour cream.

Provided by Sophia Hargreaves

Time 8h20m

Yield 8

Number Of Ingredients 16

1 tablespoon olive oil
1 pound ground turkey
1 medium onion, chopped
1 anaheim pepper, raw
2 cups water
1 (16 ounce) can chili beans, undrained
1 (15 ounce) can black beans, undrained
1 (15 ounce) can whole kernel corn, undrained
1 (15 ounce) can petite diced tomatoes, undrained
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®), undrained
1 (8 ounce) can tomato sauce
1 tablespoon ground cumin
1 tablespoon seasoned salt
½ teaspoon seasoned pepper
½ teaspoon dried oregano
½ teaspoon salt-free seasoning blend (such as Mrs. Dash® Chipotle seasoning)

Steps:

  • Heat oil in a skillet over medium heat. Add turkey, onion, and chile pepper; cook and stir until turkey is crumbly and no longer pink, 5 to 7 minutes. Transfer mixture (do not drain) to a slow cooker.
  • Add water, chili beans, black beans, corn, tomatoes, tomatoes and green chiles, tomato sauce, cumin, seasoned salt, seasoned pepper, oregano, and salt-free seasoning blend to the slow cooker. Stir well to blend. Cover and cook on Low for 8 hours.

Nutrition Facts : Calories 272.3 calories, Carbohydrate 36 g, Cholesterol 42 mg, Fat 7.4 g, Fiber 8.9 g, Protein 20.3 g, SaturatedFat 1.5 g, Sodium 1363 mg, Sugar 6.7 g

TURKEY & BEAN TACO SOUP



Turkey & Bean Taco Soup image

A flavorful, reduced fat recipe! My friend and I modified Paula Deen's original recipe to meet our needs. My kids love it when its made without the green chilies!

Provided by meneito_97

Categories     Turkey Breasts

Time 30m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 10

1 teaspoon olive oil
1 medium onion, diced
2 garlic cloves, diced
1 lb ground turkey, extra lean
1/3 cup water
1 (1 1/4 ounce) packet taco seasoning
1 (8 3/4 ounce) can corn, Whole Kernel
1 (16 ounce) can black beans, drained and rinsed
1 (16 ounce) can great northern beans, drained and rinsed
1 (14 1/2 ounce) can diced tomatoes (with or without green chilies)

Steps:

  • Saute onions and garlic over medium heat in the olive oil. Once onions begin to carmelize add ground turkey. Once turkey is completely cooked add taco seasoning, water, diced tomatoes and corn (do not drain corn or tomatoes). Add both beans (be sure to drain and rinse them). Simmer until warm.
  • Serve with RF Mexican Blend Shredded cheese and/or RF Sour Cream.

BUSY NIGHT TURKEY TACO SOUP WITH AVOCADO CREAM



Busy Night Turkey Taco Soup with Avocado Cream image

My family loves Tex-Mex dishes and I love quick and convenient but healthy and interesting dishes, and this soup fits the bill in every way. No one can believe that this hasn't simmered for a long time, as the flavors blend beautifully. If I don't have guacamole on hand, I blend green chilies with the sour cream -- it's very adaptable. Serve with tortilla chips!

Provided by Janice Elder

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 9

1 (11 ounce) can Mexican-style corn
1 (16 ounce) can chili beans, undrained
2 (14.5 ounce) cans chicken broth
1 (16 ounce) jar chunky salsa
2 ½ cups cooked, chopped turkey meat
salt and pepper to taste
¼ cup chopped fresh cilantro
½ cup low-fat sour cream
2 tablespoons guacamole

Steps:

  • In a large pot over medium heat, combine corn, chili beans, broth and salsa. Bring to a boil, then reduce heat and stir in cooked turkey. Season with salt and pepper. Cover, and cook 5 to 10 minutes more, until heated through. Stir in cilantro.
  • In a bowl, stir together sour cream and guacamole until smooth.
  • Ladle soup into bowls and top with guacamole mixture.

Nutrition Facts : Calories 382.3 calories, Carbohydrate 42.9 g, Cholesterol 78.7 mg, Fat 10.2 g, Fiber 8.9 g, Protein 36.3 g, SaturatedFat 3.9 g, Sodium 1518.4 mg, Sugar 7 g

TURKEY TACO SOUP



Turkey Taco Soup image

Soothing Mexica-themed soup which can be enjoyed as a light meal or with garnishes that can make it more sinful. Freezes well.

Provided by JoyFullGrl

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 1h5m

Yield 8

Number Of Ingredients 20

2 tablespoons olive oil
1 ¼ pounds ground turkey
1 onion, chopped
2 carrots, cut into 1/4 inch rounds
2 stalks celery, chopped
1 ½ cups frozen corn
5 cloves garlic, chopped
1 (1 ounce) package taco seasoning mix
¼ teaspoon ground cumin
¼ teaspoon chili powder
¼ teaspoon dried oregano
½ bunch chopped fresh cilantro, divided
1 (28 ounce) can diced tomatoes with juice
1 (15 ounce) can kidney beans, rinsed and drained
1 green chile pepper, halved lengthwise
½ cup sliced black olives
3 ½ cups chicken broth
1 cup water, or more as needed
¼ cup lime juice
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a large pot over medium-high heat and stir in the ground turkey. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Transfer turkey to a bowl; set aside.
  • In the same skillet, stir in the onion; cook and stir until the onion is nearly translucent, about 5 minutes. Add the carrots and celery. Continue to cook and stir until tender, about 8 more minutes.
  • Stir in the corn, garlic, taco seasoning, cumin, chili powder, dried oregano, and about 1/4 cup cilantro along with the cooked turkey. Cook and stir until fragrant, about 2 minutes.
  • Mix in the tomatoes, kidney beans, green chile pepper, olives, chicken broth, water, and lime juice. Season with salt and black pepper. Bring to a boil, then reduce heat to low and continue to simmer for 20 minutes. Remove chile halves, and garnish with the remaining cilantro before serving.

Nutrition Facts : Calories 272.9 calories, Carbohydrate 26.9 g, Cholesterol 54.6 mg, Fat 10.6 g, Fiber 6.3 g, Protein 19.8 g, SaturatedFat 2 g, Sodium 1074 mg, Sugar 6.3 g

Tips:

  • Use lean ground turkey: This will help to reduce the fat and calories in the soup.
  • Add plenty of vegetables: This will make the soup more nutritious and filling.
  • Use a variety of spices: This will give the soup a more complex flavor.
  • Don't be afraid to experiment: There are many different ways to make turkey taco soup, so feel free to adjust the recipe to your own taste.

Conclusion:

Turkey taco soup is a delicious, easy-to-make soup that is perfect for a quick and easy meal. It is also a great way to use up leftover turkey. This soup is also a good source of protein, vegetables, and fiber. So next time you are looking for a quick and easy meal, give turkey taco soup a try. You won't be disappointed!

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