Best 20 Turkey Tenderloins Recipes

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Turkey tenderloins, also known as turkey fillets, are a versatile and flavorful cut of meat that can be prepared in a variety of ways. They are a leaner alternative to traditional turkey breast and cook quickly, making them a great option for busy weeknight meals. Whether you're looking for a simple roasted tenderloin or a more elaborate dish, there's a recipe out there that's perfect for you. In this article, we'll explore some of the best recipes for cooking turkey tenderloins, from simple to complex, so you can find the perfect one to suit your taste and skill level.

Here are our top 20 tried and tested recipes!

CHIPOTLE CITRUS-GLAZED TURKEY TENDERLOINS



Chipotle Citrus-Glazed Turkey Tenderloins image

This simple skillet recipe makes it easy to cook turkey on a weeknight. The combination of sweet, spicy and smoky flavors from orange, peppers and molasses is amazing.-Darlene Morris, Franklinton, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings (1/2 cup sauce).

Number Of Ingredients 10

4 turkey breast tenderloins (5 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon canola oil
3/4 cup orange juice
1/4 cup lime juice
1/4 cup packed brown sugar
1 tablespoon molasses
2 teaspoons minced chipotle peppers in adobo sauce
2 tablespoons minced fresh cilantro

Steps:

  • Sprinkle turkey with salt and pepper. In a large skillet, brown turkey in oil on all sides., Meanwhile, in a small bowl, whisk the juices, brown sugar, molasses and chipotle peppers; add to skillet. Reduce heat and simmer for 12-16 minutes or until turkey reaches 165°. Transfer turkey to a cutting board; let rest for 5 minutes., Simmer glaze until thickened, about 4 minutes. Slice turkey and serve with glaze. Top with cilantro.

Nutrition Facts : Calories 274 calories, Fat 5g fat (0 saturated fat), Cholesterol 56mg cholesterol, Sodium 252mg sodium, Carbohydrate 24g carbohydrate (22g sugars, Fiber 0 fiber), Protein 35g protein.

TURKEY BREAST TENDERLOINS WITH RASPBERRY SAUCE



Turkey Breast Tenderloins with Raspberry Sauce image

Sweet and tangy raspberry sauce is a perfect complement to versatile turkey tenderloins. In fact, the sauce is so good, you'll be tempted to eat it with a spoon.-Deirdre Cox, Kansas City, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 9

2 turkey breast tenderloins (5 ounces each)
1/8 teaspoon salt
1/8 teaspoon pepper
2 teaspoons olive oil
1 teaspoon cornstarch
1/4 cup cranberry-raspberry juice
2 tablespoons Heinz 57 steak sauce
2 tablespoons red raspberry preserves
1/2 teaspoon lemon juice

Steps:

  • Sprinkle turkey with salt and pepper. In a large nonstick skillet over medium heat, brown turkey in oil on all sides. Cover and cook until a thermometer reads 165°, 10-12 minutes. Remove and keep warm., Combine cornstarch and juice until smooth; add to the pan. Stir in the steak sauce, preserves and lemon juice. Bring to a boil; cook and stir until thickened, about 1 minute. Slice turkey; serve with sauce.

Nutrition Facts : Calories 275 calories, Fat 6g fat (1g saturated fat), Cholesterol 69mg cholesterol, Sodium 425mg sodium, Carbohydrate 22g carbohydrate (19g sugars, Fiber 0 fiber), Protein 33g protein.

HERBED TURKEY BREAST TENDERLOINS



Herbed Turkey Breast Tenderloins image

Herbs add surprising dimension to this tender turkey breast recipe shared by Denise Goedeken of Platte Center, Nebraska. It's easy for a weeknight meal but fancy enough for company, and just as the name suggests, it's oh-so quick to fix.

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 6

2 tablespoons butter
1/4 teaspoon dried thyme
1/4 teaspoon dried rosemary, crushed
1/8 teaspoon paprika
Dash garlic powder
1 turkey breast tenderloin (3/4 pound)

Steps:

  • In a small microwave-safe bowl, combine the first five ingredients. Cover and microwave on high for 45 seconds or until butter is melted. , Cut tenderloin into four portions; flatten to 1/4-in. thickness. Broil turkey 4-6 in. from the heat until lightly browned. Brush with some of the butter mixture. Turn turkey over; broil until second side is lightly browned. Brush with butter mixture. Broil 6-8 minutes longer or until meat is no longer pink, brushing often with remaining butter mixture.

Nutrition Facts : Calories 281 calories, Fat 14g fat (8g saturated fat), Cholesterol 114mg cholesterol, Sodium 207mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

TURKEY TENDERLOINS & APRICOT SAUCE



Turkey Tenderloins & Apricot Sauce image

Make and share this Turkey Tenderloins & Apricot Sauce recipe from Food.com.

Provided by 4-H Mom

Categories     Poultry

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/4 lbs turkey tenderloins
1/4 teaspoon salt
1/4 teaspoon ground pepper
2/3 cup apricot preserves
2 garlic cloves, minced
2 tablespoons Dijon mustard
2 tablespoons reduced sodium soy sauce

Steps:

  • Preheat oven to 400 degrees.
  • You will need a roasting pan lined with foil and coated with nonstick spray.
  • Season turkey tenderloins with salt and pepper, place in the prepared pan.
  • In a small bowl, combine the apricot preserves, garlic, mustard and soy sauce. Mix well, spoon some over turkey. Roast 35 to 40 minutes, basting frequently with the sauce, until an instant read thermometer inserted into the thickest part registers at least 160 degrees.
  • let turkey rest for 10 minutes before cutting it crosswise into 1/2 inch thick slices.

MUSHROOM-STUFFED TURKEY TENDERLOINS



Mushroom-Stuffed Turkey Tenderloins image

I love this recipe because it looks beautiful, tastes delicious, and is a very healthy alternative to turkey and dressing! Turkey broth may be substituted if chicken broth is not available. -Joyce Conway, Westerville, Ohio

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 10

1 package (8 ounces) frozen artichoke hearts, thawed and chopped
1/2 pound baby portobello mushrooms, chopped
2-1/2 cups reduced-sodium chicken broth, divided
2 tablespoons lemon juice
1/4 cup panko bread crumbs
1 package (20 ounces) turkey breast tenderloins
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons all-purpose flour
1 teaspoon grated lemon zest

Steps:

  • Preheat oven to 400°. Place artichoke hearts, mushrooms, 1/2 cup broth and lemon juice in a large saucepan; bring to a boil. Reduce heat; simmer, uncovered, until mushrooms are tender and liquid is evaporated, 7-9 minutes. Stir in bread crumbs; cool slightly., Cut each tenderloin horizontally through the center to within 1/4 in. of the opposite edge; open flat. Using a sharp knife, remove white tendons. Cover; pound each with a meat mallet to an even thickness. Remove cover; spread tops with artichoke mixture. Starting at a long side, roll up jelly-roll style; tie at 3-in. intervals with kitchen string., Place 1 in. apart in a 13x9-in. baking pan, seam side down; pour 1 cup broth over top. Sprinkle turkey with salt and pepper. Bake, uncovered, until a thermometer reads 165°, 15-20 minutes., Remove turkey from pan; tent with foil and let stand 5 minutes. Meanwhile, in a small saucepan, whisk flour and remaining broth until smooth; stir in pan juices. Bring to a boil; cook and stir until thickened, 2-3 minutes., Remove string; cut tenderloins into slices. Serve with gravy; sprinkle with lemon zest.

Nutrition Facts : Calories 228 calories, Fat 3g fat (0 saturated fat), Cholesterol 56mg cholesterol, Sodium 776mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 41g protein. Diabetic Exchanges

GRILLED PLUM-GLAZED TURKEY TENDERLOINS



Grilled Plum-Glazed Turkey Tenderloins image

Plum jam is the flavor secret for the sweetest grilled turkey.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h10m

Yield 6

Number Of Ingredients 8

1 cup plum jam
1/4 cup dry sherry or Progresso™ chicken broth (from 32-oz carton)
2 tablespoons olive or vegetable oil
2 teaspoons chopped fresh rosemary leaves
1 1/2 teaspoons garlic salt
1/4 teaspoon pepper
1 medium onion, finely chopped (1/2 cup)
2 lb turkey breast tenderloins (about 6 tenderloins)

Steps:

  • In small bowl, mix all ingredients except turkey. In shallow glass dish, place turkey. Pour half of the plum mixture over turkey; turn turkey to coat. Cover dish; refrigerate 30 minutes, turning once. Reserve remaining half of plum mixture to serve with turkey.
  • Heat gas or charcoal grill for indirect-heat cooking. Remove turkey from marinade; reserve marinade for basting.
  • Place turkey on grill for indirect cooking. Cover grill; cook over medium-high heat 25 to 30 minutes, turning and brushing occasionally with reserved marinade, until juice of turkey is clear when center of thickest part is cut (170°F). Discard any remaining marinade. Heat reserved plum mixture. Serve with sliced turkey.

Nutrition Facts : Calories 280, Carbohydrate 24 g, Cholesterol 100 mg, Fat 1/2, Fiber 0 g, Protein 35 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 17 g, TransFat 0 g

ORANGE- AND GINGER-GLAZED TURKEY TENDERLOINS



Orange- and Ginger-Glazed Turkey Tenderloins image

Enjoy these hearty turkey tenderloins glazed with orange and ginger that are ready in 30 minutes - perfect for a dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 5

1 tablespoon vegetable oil
1 1/4 pounds turkey breast tenderloins
1/3 cup orange marmalade
1 teaspoon finely chopped gingerroot or 1/2 teaspoon ground ginger
1 teaspoon white or regular Worcestershire sauce

Steps:

  • Heat oil in 10-inch skillet over medium heat. Cook turkey in oil about 5 minutes or until brown on one side; turn turkey.
  • Stir in remaining ingredients; reduce heat to low.
  • Cover and simmer 15 to 20 minutes, stirring occasionally, until sauce is thickened and juice of turkey is no longer pink when center of thickest piece is cut. Cut turkey into thin slices. Spoon sauce over turkey.

Nutrition Facts : Calories 365, Carbohydrate 17 g, Cholesterol 95 mg, Fiber 0 g, Protein 33 g, SaturatedFat 1 g, ServingSize 1 serving, Sodium 85 mg

ROASTED TURKEY BREAST TENDERLOINS & VEGGIES



Roasted Turkey Breast Tenderloins & Veggies image

Another nice looking recipe I'd like to try from TOH's Simple and Delicious. This recipe is the starter for the turkey portion of another recipe - Buffalo Turkey with Linguini (also from TOH's Simple and Delicious). I love finding recipes that springboard eachother to speed up your week's menu!!! ***Yield is listed as 4 servings PLUS 16 oz. of cooked turkey breast tenderloins to be used eitehr in the Buffalo Turkey Linguini or any other recipe you see fit.

Provided by Mommy Diva

Categories     Turkey Breasts

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14

1 teaspoon dill weed
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon dried onion flakes
3/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup butter, melted
3 cups baby carrots, fresh
4 celery ribs, cut into 2-in . pieces
2 medium onions, cut into wedges
1 tablespoon olive oil
8 turkey breast tenderloins (5 oz each)
2 teaspoons cornstarch
1/4 cup water

Steps:

  • In a small bowl, combine first six ingredients; combine 2 teaspoons of the seasoning mixture with butter then toss with vegetables.
  • Transfer to a roasting pan and bake uncovered for 15 minutes at 425 degrees.
  • Meanwhile, rub oil on turkey then sprinkle with remaining seasoning mixture.
  • Move vegetables to edge of pan and place turkey in the center baking at 425 for 20 - 25 minutes or until a meat thermometer reads 170 degrees and the vegetables are tender.
  • Save half of the turkey for Buffalo Turkey Linguini (if making) or for another use such as sliced cool on salad or in a cool rice salad.
  • Remove remianing turkey and vegetables to a platter and keep warm; pour cooking juices into a small saucepan.
  • Combine cornstarch and water until smooth then gradually stir into saucepan bringing to a boil then cooking for 2 minutes (or until thickened) stirring constantly.

Nutrition Facts : Calories 201.7, Fat 15.2, SaturatedFat 7.8, Cholesterol 30.5, Sodium 647.4, Carbohydrate 16.2, Fiber 4.7, Sugar 7.8, Protein 1.7

GLAZED TURKEY TENDERLOINS



Glazed Turkey Tenderloins image

Make and share this Glazed Turkey Tenderloins recipe from Food.com.

Provided by Chef Diva Divine

Categories     Turkey Breasts

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/4 lbs turkey breast tenderloins (2)
1 tablespoon vegetable oil
1/3 cup orange marmalade
1/2 teaspoon ground ginger
1 teaspoon Worcestershire sauce

Steps:

  • Cook turkey breast tenderloins in oil in skillet over medium heat about 5 minutes or until brown on one side; turn turkey.
  • Stir in remaining ingredients; reduce heat.
  • Cover and simmer 15-20 minutes, stirring occasionally, until turkey is done & sauce is thickened.
  • Cut turkey into thin slices. Spoon sauce over turkey.

Nutrition Facts : Calories 254.8, Fat 4.3, SaturatedFat 0.7, Cholesterol 88, Sodium 98.4, Carbohydrate 18.1, Fiber 0.2, Sugar 16.1, Protein 35

TURKEY TENDERLOINS WITH PESTO AND PROVOLONE CHEESE



Turkey Tenderloins with Pesto and Provolone Cheese image

Provided by Brad Avooske

Categories     Cheese     turkey     Bake     Low Carb     Kid-Friendly     Quick & Easy     Spring     Bon Appétit     California     Small Plates

Yield Serves 6

Number Of Ingredients 4

4 turkey tenderloins (about 2 1/4 pounds)
8 tablespoons purchased pesto
3 ounces thinly sliced provolone cheese, cut into 1/2-inch-wide strips
Fresh basil sprigs (optional)

Steps:

  • Preheat oven to 375°F. Cut each tenderloin lengthwise almost in half. Sprinkle inside and out with salt and pepper. Spread 1 tablespoon pesto inside each. Then insert cheese strips, dividing equally. Using toothpicks, skewer tenderloins closed. Brush each all over with 1 tablespoon pesto. Arrange tenderloins on rimmed baking sheet.
  • Bake tenderloins until thermometer inserted near center registers 160°F., about 20 minutes. Slice tenderloins crosswise into 3/4-inch-thick rounds; arrange on serving platter. Whisk any juices and browned bits on baking sheet to blend; spoon over turkey. Garnish with basil sprigs, if desired, and serve.

TURKEY TENDERLOINS WITH CARAMELIZED ONIONS



Turkey Tenderloins with Caramelized Onions image

Fresh thyme and sweet onions add lots of flavor to a very simple sauté.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h30m

Yield 6

Number Of Ingredients 10

1 teaspoon vegetable oil
2 turkey breast tenderloins (1 1/2 pounds)
3/4 teaspoon salt
1/4 teaspoon pepper
1/3 cup dry white wine or Progresso™ chicken broth (from 32-oz carton)
2 tablespoons butter or margarine
4 large onions, thinly sliced (4 cups)
1 tablespoon packed brown sugar
1/2 teaspoon chopped fresh thyme leaves or 1/4 teaspoon dried thyme leaves
1/4 teaspoon pepper

Steps:

  • Heat oil in 12-inch skillet over medium-high heat. Sprinkle both sides of turkey with salt and 1/4 teaspoon pepper. Cook turkey in oil about 5 minutes, turning once, until brown on both sides.
  • Pour wine into skillet; reduce heat. Cover and simmer 30 to 40 minutes or until juice of turkey is no longer pink when centers of thickest pieces are cut. Remove turkey from skillet; keep warm.
  • Melt butter in skillet over medium-high heat. Cook onions in butter 5 minutes, stirring frequently; reduce heat to medium. Stir in brown sugar, thyme and 1/4 teaspoon pepper. Cook 15 to 20 minutes, stirring occasionally, until onions are golden brown.
  • Slice turkey. Serve turkey with onions.

Nutrition Facts : Calories 200, Carbohydrate 11 g, Cholesterol 85 mg, Fiber 2 g, Protein 28 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 430 mg

PLUM-GLAZED TURKEY TENDERLOINS



Plum-Glazed Turkey Tenderloins image

Enjoy these herb and fruit marinated turkey breast tenderloins that are grilled for dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h10m

Yield 6

Number Of Ingredients 8

1 cup plum jam or any fruit jam
1/4 cup dry sherry or chicken broth
2 tablespoons olive or canola oil
1 medium onion, finely chopped (1/2 cup)
2 teaspoons chopped fresh or 1/2 teaspoon dried rosemary leaves, crumbled
1 1/2 teaspoons garlic salt
1/4 teaspoon pepper
1 1/2 pounds turkey breast tenderloins (about 3 tenderloins)

Steps:

  • Mix all ingredients except turkey in medium bowl. Place turkey in shallow glass or plastic dish or heavy-duty resealable plastic food-storage bag. Pour half of the plum mixture over turkey; turn turkey to coat. Reserve remaining half of plum mixture. Cover dish or seal bag and refrigerate 30 minutes, turning once.
  • If using charcoal grill, place drip pan directly under grilling area, and arrange coals around edge of firebox. Heat coals or gas grill for indirect heat.
  • Remove turkey from marinade; reserve marinade for basting. Cover and grill turkey over drip pan or over unheated side of gas grill and 4 to 6 inches from medium-high heat 25 to 30 minutes, turning and brushing with reserved basting marinade occasionally, until juice of turkey is no longer pink when centers of thickest pieces are cut. Discard any remaining basting marinade.
  • Heat reserved plum mixture. Serve with sliced turkey.

Nutrition Facts : Calories 290, Carbohydrate 34 g, Cholesterol 75 mg, Fat 1/2, Fiber 0 g, Protein 27 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 24 g, TransFat 0 g

MAPLE-MUSTARD TURKEY TENDERLOINS WITH CRANBERRY-PORT SAUCE



MAPLE-MUSTARD TURKEY TENDERLOINS WITH CRANBERRY-PORT SAUCE image

Categories     Duck

Yield 4-6

Number Of Ingredients 10

2 turkey tenderloins, each about 3/4 lb.
1 tsp. kosher salt
1/2 tsp. freshly ground pepper
1 Tbs. unsalted butter
2 Tbs. pure maple syrup
1 Tbs. Dijon mustard
1 3/4 cups fresh cranberries
1/2 cup tawny or ruby port
1/2 cup sugar
3 Tbs. minced crystallized ginger

Steps:

  • Preheat an oven to 350°F. Using kitchen string, tie each tenderloin crosswise in 3 or 4 places, spacing the ties at even intervals. Season the tenderloins with the salt and pepper. In a large ovenproof fry pan over medium-high heat, melt the butter. Add the turkey and cook, turning occasionally, until browned on all sides, about 5 minutes total. Remove from the heat. In a small bowl, stir together the maple syrup and mustard. Spread about half of the mixture over the tenderloins. Transfer the pan to the oven and cook for 10 minutes. Spread the remaining maple syrup mixture over the tenderloins, return to the oven and cook until an instant-read thermometer inserted into the center of the tenderloins registers 165°F, about 10 minutes more. Meanwhile, in a heavy nonreactive saucepan over high heat, combine the cranberries, port, sugar and crystallized ginger and bring to a boil, stirring often. Reduce the heat to medium and cook, uncovered, at a brisk simmer, stirring often, until the berries have popped and the juices are syrupy, about 10 minutes. Fill a large bowl with ice water. When the sauce is ready, transfer it to a heatproof bowl and nest the bowl in the ice water bath. Let cool, then transfer to a serving bowl. When the tenderloins are done, transfer them to a carving board and let rest for 5 minutes. Snip the strings and cut the tenderloins crosswise into slices 1/2 inch thick. Divide the turkey evenly among warmed dinner plates, fanning the slices. Spoon some of the cranberry sauce next to each portion and serve immediately. Pass the remaining sauce at the table. Serves 4 to 6.

GARLIC-GINGER TURKEY TENDERLOINS



Garlic-Ginger Turkey Tenderloins image

This good-for-you entree can be on your family's plates quicker than Chinese takeout...and for a lot less money! Ginger and brown sugar flavor the sauce that spices up the turkey as it bakes. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

3 tablespoons brown sugar, divided
2 tablespoons plus 2 teaspoons reduced-sodium soy sauce, divided
2 tablespoons minced fresh gingerroot
6 garlic cloves, minced
1/2 teaspoon pepper
1 package (20 ounces) turkey breast tenderloins
1 tablespoon cornstarch
1 cup reduced-sodium chicken broth

Steps:

  • Preheat oven to 375°. In a small saucepan, mix 2 tablespoons brown sugar, 2 tablespoon soy sauce, ginger, garlic and pepper., Place turkey in a 13x9-in. baking dish coated with cooking spray; drizzle with half of the soy sauce mixture. Bake, uncovered, until a thermometer reads 165°, 25-30 minutes. , Meanwhile, add cornstarch and the remaining brown sugar and soy sauce to the remaining mixture in saucepan; stir until smooth. Stir in broth. Bring to a boil; cook and stir until thickened, 1-2 minutes. Cut turkey into slices; serve with sauce.

Nutrition Facts : Calories 212 calories, Fat 2g fat (1g saturated fat), Cholesterol 69mg cholesterol, Sodium 639mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges

HORSERADISH-CRUSTED TURKEY TENDERLOINS



Horseradish-Crusted Turkey Tenderloins image

Looking for a low-carb entree ideal for company? Consider this specialty. It won a local recipe contest and was featured on a restaurant's menu. The creamy sauce adds a flavor punch. -Ellen Cross, Hubbardsville, New York

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 13

2 tablespoons reduced-fat mayonnaise
2 tablespoons prepared horseradish
1/2 cup soft bread crumbs
1 green onion, chopped
2 tablespoons minced fresh parsley
1 pound turkey breast tenderloins
SAUCE:
1/4 cup reduced-fat mayonnaise
1/4 cup fat-free plain yogurt
2 tablespoons fat-free milk
1 tablespoon prepared horseradish
1 tablespoon Dijon mustard
1/4 teaspoon paprika

Steps:

  • Preheat oven to 425°. Mix mayonnaise and horseradish. In a shallow bowl, toss bread crumbs with green onion and parsley. Spread tenderloins with mayonnaise mixture; dip in crumb mixture to coat. Place in a greased 15x10x1-in. pan., Bake until a thermometer reads 165°, 12-15 minutes. Let stand 5 minutes before slicing., Mix sauce ingredients. Serve with turkey.

Nutrition Facts : Calories 230 calories, Fat 9g fat (1g saturated fat), Cholesterol 53mg cholesterol, Sodium 386mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges

RASPBERRY TURKEY TENDERLOINS



Raspberry Turkey Tenderloins image

Fast to prepare, even quicker to grill, this dish is always a winner at my house. We both love the raspberry-Dijon sauce. You can substitute chicken breasts for the turkey if you wish. -JoAnn Handley, Mount Dora, Florida

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 7

1/2 cup seedless raspberry jam
1/3 cup cider vinegar
1/4 cup Dijon mustard
1 teaspoon grated orange zest
1/2 teaspoon minced fresh thyme or 1/8 teaspoon dried thyme
4 turkey breast tenderloins (6 ounces each)
1/8 teaspoon salt

Steps:

  • In a small saucepan, combine the first five ingredients. Cook and stir for 2-3 minutes or until heated through. Set aside 1/4 cup for serving., Sprinkle turkey with salt. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill turkey, covered, over medium heat or broil 4 in. from the heat for 13-18 minutes or until a thermometer reads 170°, turning occasionally. Baste with remaining sauce during last 5 minutes of cooking., Let stand for 5 minutes before slicing. Serve with reserved sauce.

Nutrition Facts : Calories 199 calories, Fat 2g fat (0 saturated fat), Cholesterol 56mg cholesterol, Sodium 351mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges

TURKEY TENDERLOINS AND MIXED SWEET PEPPERS



Turkey Tenderloins and Mixed Sweet Peppers image

Bell peppers and herbs add fresh flavor to this easy turkey dish.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 8

1 lb turkey breast tenderloins
3 medium red, yellow, orange or green bell peppers, cut into 1/4-inch strips
2/3 cup chicken broth
1 teaspoon dried basil leaves
1/4 teaspoon salt
1/4 teaspoon ground red pepper (cayenne)
3 tablespoons white wine vinegar
1 tablespoon cornstarch

Steps:

  • Heat 10-inch nonstick skillet over medium heat. Cook turkey in skillet about 5 minutes, turning once, until brown. Remove turkey from skillet.
  • Add bell peppers to skillet. Cook over medium heat about 3 minutes, stirring frequently, until crisp-tender. Stir in broth, basil, salt and red pepper. Heat to boiling; reduce heat. Return turkey to skillet. Cover and simmer about 10 minutes, stirring occasionally, until juice of turkey is no longer pink when centers of thickest pieces are cut.
  • Remove turkey from skillet; keep warm. Push bell peppers from center of skillet. In small bowl, mix vinegar and cornstarch; stir into liquid in skillet. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir peppers into sauce to coat. Cut turkey into thin slices. Serve turkey with sauce.

Nutrition Facts : Calories 160, Carbohydrate 9 g, Cholesterol 75 mg, Fiber 1 g, Protein 28 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 4 g, TransFat 0 g

TURKEY TENDERLOINS



Turkey Tenderloins image

A simple yet festive main dish. If you're not up to the task of roasting a turkey this dish is for you. Serve with Cranberry Chutney. Originally submitted to ThanksgivingRecipe.com.

Provided by Christine L.

Categories     Meat and Poultry Recipes     Turkey

Yield 4

Number Of Ingredients 4

1 pound turkey tenderloins
3 tablespoons soy sauce
1 tablespoon Dijon-style prepared mustard
2 teaspoons dried rosemary, crushed

Steps:

  • Place the turkey tenderloins in a sealable plastic bag and set aside.
  • In a small bowl combine the soy sauce, mustard and rosemary. Pour over turkey, seal bag and shake to coat. Marinate in the refrigerator for 1 to 4 hours shaking once or twice.
  • Preheat oven on the broiler setting. Remove the turkey from the marinade and place on the rack in the broiler pan. Broil 4 inches from the heat, turning once, for 20 to 22 minutes or until meat is cooked through and when pierced with a fork the juices run clear. Slice and serve with Cranberry Chutney.

Nutrition Facts : Calories 153.9 calories, Carbohydrate 2 g, Cholesterol 79.4 mg, Fat 3.1 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 0.9 g, Sodium 824.9 mg, Sugar 0.2 g

AUTUMN TURKEY TENDERLOINS



Autumn Turkey Tenderloins image

This out-of-the-ordinary meal is perfect for cool nights with family, friends or company. With cinnamon and brown sugar, it's slightly sweet, and the toasted walnuts add a wonderful toasty-nutty crunch. -Brenda Sabot-Lion, Warren, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 11

1-1/4 pounds turkey breast tenderloins
1 tablespoon butter
1 cup unsweetened apple juice
1 medium apple, sliced
1 tablespoon brown sugar
2 teaspoons chicken bouillon granules
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 tablespoon cornstarch
2 tablespoons cold water
1/2 cup chopped walnuts, toasted

Steps:

  • In a large skillet, brown turkey in butter. Add the apple juice, apple, brown sugar, bouillon, cinnamon and nutmeg. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until a thermometer reads 170°., Using a slotted spoon, remove turkey and apple slices to a serving platter; keep warm. , Combine cornstarch and water until smooth; stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Spoon over turkey and apple. Sprinkle with walnuts.

Nutrition Facts : Calories 274 calories, Fat 11g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 423mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges

ROASTED TURKEY BREAST TENDERLOINS & VEGETABLES



Roasted Turkey Breast Tenderloins & Vegetables image

Classic flavors come together quickly tonight with this family-pleasing roasted turkey and gravy. And you won't have to prepare a veggie side dish, because it's all cooked together. Simple & Delicious Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings plus 16 ounces cooked turkey breast tenderloins.

Number Of Ingredients 14

1 teaspoon dill weed
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon dried minced onion
3/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup butter, melted
3 cups fresh baby carrots
4 celery ribs, cut into 2-inch pieces
2 medium onions, cut into wedges
1 tablespoon olive oil
8 turkey breast tenderloins (5 ounces each)
2 teaspoons cornstarch
1/4 cup water

Steps:

  • Preheat oven to 425°. In a small bowl, mix the first six ingredients. Combine 2 teaspoons of the seasoning mixture with butter; toss with vegetables. Transfer to a roasting pan. Bake, uncovered, 15 minutes., Meanwhile, rub oil over turkey; sprinkle with remaining seasoning mixture. Move vegetables to edges of pan; place turkey in the center. Bake, uncovered, 20-25 minutes or until a thermometer inserted in turkey reads 165° and vegetables are tender., Save half of turkey for Buffalo Turkey with Linguine (recipe also in Recipe Finder) or save for another use. Remove remaining turkey and vegetables to a serving platter and keep warm., Pour cooking juices into a small saucepan. Combine cornstarch and water until smooth; gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with turkey and vegetables.

Nutrition Facts :

Tips:

  • Brine the turkey tenderloins: Brining helps to keep the turkey moist and flavorful. You can brine the turkey tenderloins in a simple salt and water solution, or you can add herbs, spices, and other flavorings to the brine.
  • Cook the turkey tenderloins over medium heat: Cooking the turkey tenderloins over medium heat will help to prevent them from drying out. You can cook the turkey tenderloins in a skillet, on a grill, or in the oven.
  • Use a meat thermometer to ensure that the turkey tenderloins are cooked through: The internal temperature of the turkey tenderloins should reach 165 degrees Fahrenheit before they are safe to eat.
  • Let the turkey tenderloins rest before carving: Letting the turkey tenderloins rest before carving will help to keep them juicy and flavorful. Allow the turkey tenderloins to rest for 5-10 minutes before carving.
  • Serve the turkey tenderloins with your favorite sides: Turkey tenderloins can be served with a variety of sides, such as mashed potatoes, roasted vegetables, or a salad.

Conclusion:

Turkey tenderloins are a delicious and versatile cut of meat that can be cooked in a variety of ways. By following these tips, you can cook turkey tenderloins that are moist, flavorful, and perfectly cooked.

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