Best 2 Turkish Style Braised Green Beans Recipes
If you're looking for a delicious and comforting Turkish dish, braised green beans are a perfect choice. This simple yet flavorful dish is made with fresh green beans, tomatoes, onions, and garlic, and is typically served as a side dish to grilled meats or fish. The green beans are braised in a flavorful tomato sauce until they are tender and slightly browned, and the tomatoes and onions add a lovely sweetness and depth of flavor. And it is commonly cooked with lamb or beef. The dish is easy to make, and it is a great way to enjoy fresh green beans.
Check out the recipes below so you can choose the best recipe for yourself!
TURKISH-STYLE BRAISED GREEN BEANS
In this Turkish method, vegetables (and sometimes beans) are cooked in plenty of olive oil - usually with tomatoes, onions and one or two other ingredients - until they have almost lost their shape. Then they are cooled and served at room temperature, when their flavors are at their fullest. Very often an herb or citrus juice is added just before serving for a little spark; thick yogurt and lemon wedges are standard accompaniments. It's probably obvious that these dishes are pretty much ideal for warm-weather meals. They not only can be made in advance, but also must be, so they can cool down. Even a day or two ahead is fine; just take them out of the refrigerator about 45 minutes before serving.
Provided by John Willoughby
Categories dinner, weekday, side dish
Time 1h
Yield 4 side-dish servings
Number Of Ingredients 11
Steps:
- In a large sauté pan or heavy pot, heat the oil over medium-high heat until hot but not smoking. Add the onions and stir occasionally, until softened, about 5 minutes. Add the garlic and continue to cook, stirring frequently, 2 minutes.
- Add the beans, tomatoes, 1 cup water, sugar, salt and pepper and bring just to a boil. Reduce heat to low, then cover and simmer until the beans are very tender, about 45 minutes.
- Remove from heat, adjust the seasoning to taste and cool to room temperature, uncovered, about 45 minutes. Stir in the mint and serve, with thick yogurt and lemon wedges.
Nutrition Facts : @context http, Calories 266, UnsaturatedFat 17 grams, Carbohydrate 20 grams, Fat 21 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 596 milligrams, Sugar 11 grams
TURKISH STYLE BRAISED GREEN BEANS
This type of dish is traditionally served as a side dish after the main meat entree. You could also serve several similar dishes at once with some crusty bread or pita to sop up the sauces. Vegetables that are cooked by this method are rich and lush and delicate all at once. They are very different than vegetables boiled in water.
Provided by threeovens
Categories Vegetable
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil, over medium high heat, in a large skillet; add onions, stirring occasionally, until softened, about 5 minutes.
- Add garlic and continue to cook, stirring frequently, 2 minutes.
- Add in the beans, tomatoes, 1 cup water, sugar, salt and pepper and bring to a boil; reduce heat to low, cover, and simmer until the beans are very tender, 45 minutes.
- Remove from heat, adjust seasonings, and let come to room temperature, uncovered, about 45 minutes; stir in mint and serve with yogurt and lemon wedges.
Tips:
- For the best flavor, use fresh, tender green beans. If you're using frozen green beans, thaw them completely before cooking.
- Trim the green beans by removing the ends. You can also cut them into 2-inch pieces if desired.
- Heat the olive oil in a large skillet or Dutch oven over medium heat. Add the green beans and cook, stirring occasionally, until they are tender and slightly browned, about 10 minutes.
- Add the tomatoes, onion, garlic, and spices to the skillet. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
- Add the vegetable broth and water to the skillet. Bring to a boil, then reduce heat to low and simmer for 15 minutes, or until the green beans are fully tender.
- Season with salt and pepper to taste. Serve the green beans hot, garnished with fresh parsley.
Conclusion:
This Turkish-style braised green beans recipe is a delicious and easy way to enjoy this healthy vegetable. The green beans are tender and flavorful, and the tomatoes, onion, garlic, and spices add a delicious depth of flavor. This dish is perfect for a weeknight meal or a special occasion. Serve it with rice, pasta, or your favorite protein.
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