Welcome to the realm of flavors and health benefits, where we embark on a culinary journey to discover the best turmeric broth recipe for sipping. Turmeric, a golden spice hailing from the ginger family, is not only a culinary delight but also a treasure trove of healing properties. Renowned for its anti-inflammatory and antioxidant prowess, turmeric has been used in traditional medicine for centuries to combat a myriad of health ailments. In this article, we will delve into the secrets of crafting the perfect turmeric broth, a soothing and flavorful elixir that promises to revitalize your senses and promote overall well-being. So, prepare to tantalize your taste buds and embrace the healing power of turmeric as we unveil the ultimate recipe for a restorative turmeric broth sipping experience.
Let's cook with our recipes!
INSTANT POT® BONE BROTH WITH TURMERIC AND GINGER
Make this marvelous and nutritious bone broth in your Instant Pot® with your chicken scraps, seasoned with turmeric and ginger; a great complement to a clean eating diet. This broth can be stored in an airtight container in the refrigerator for up to 5 days, or can be frozen for 3 months.
Provided by Fioa
Categories Soups, Stews and Chili Recipes Broth and Stock Recipes Chicken Stock Recipes
Time 2h30m
Yield 6
Number Of Ingredients 8
Steps:
- Combine chicken carcass, carrots, celery, vinegar, turmeric, garlic, and ginger in a multi-functional pressure cooker (such as Instant Pot®). Add enough water to cover bones and vegetables in the pot. Close and lock the lid. Select Manual function and set timer for 120 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove lid. Let cool slightly and strain using a fine metal strainer to remove all the bits of bones and vegetables.
Nutrition Facts : Calories 8.8 calories, Carbohydrate 1.6 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.3 g, Sodium 21.4 mg, Sugar 0.4 g
TURMERIC BROTH FOR SIPPING
I developed this recipe as a way to get Tumeric into my diet daily. For the maximum health benifits, I have read that it needs a little fat and black pepper. I mix up a batch of this for the week and take 1/2 to 1cup a day and sip on it like tea. I find it very comforting.
Provided by staceycrane
Categories Beverages
Time 10m
Yield 5 cups, 10 serving(s)
Number Of Ingredients 6
Steps:
- Put all in a pan and heat over med low heat until blended.
Tips:
- Use fresh turmeric root: Fresh turmeric root has a more vibrant flavor and color than ground turmeric. Look for turmeric roots that are plump and smooth, with no blemishes or wrinkles.
- Peel the turmeric root before using: The skin of the turmeric root is tough and bitter, so it's important to peel it before using. You can use a sharp knife or a vegetable peeler to remove the skin.
- Grate or mince the turmeric root: Once the turmeric root is peeled, grate or mince it finely. This will help release the turmeric's flavor and color into the broth.
- Use a variety of vegetables: Turmeric broth is a great way to use up leftover vegetables. You can add any vegetables you like to the broth, such as carrots, celery, onions, garlic, ginger, and broccoli.
- Use a good quality broth or stock: The broth or stock you use will make a big difference in the flavor of the turmeric broth. Use a broth or stock that is made with real ingredients and has a rich flavor.
- Season the broth to taste: Once the broth is finished, season it to taste with salt, pepper, and other seasonings. You can also add a squeeze of lemon juice or a dollop of yogurt to add some extra flavor.
Conclusion:
Turmeric broth is a delicious and healthy way to boost your immune system and improve your overall health. It's easy to make and can be enjoyed hot or cold. So next time you're looking for a healthy and flavorful drink, give turmeric broth a try!
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