Best 5 Tuscan Bean Dip Recipes
Are you craving a delightful appetizer that combines the rustic charm of Tuscan cuisine with the irresistible flavors of beans? Look no further! In this article, we'll take you on a culinary journey to discover the best Tuscan bean dip recipe that will tantalize your taste buds and leave you wanting more. Get ready to impress your guests with this easy-to-make, yet incredibly flavorful dip, perfect for any occasion.
Here are our top 5 tried and tested recipes!
TUSCAN SAUSAGE & BEAN DIP
This is a spinoff of a Mexican dip I had once. The original was wicked good, but since I was going through an "I'm-so-over-Mexican-dip" phase, I decided to switch it up. Take it to a party-I'll bet you no one else will bring anything like it! -Mandy Rivers, Lexington, South Carolina
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 16 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 375°. In a large skillet, cook sausage, onion and garlic over medium heat until sausage is no longer pink, breaking up sausage into crumbles; drain. Stir in wine, oregano, salt and thyme. Bring to a boil; cook until liquid is almost evaporated., Add cream cheese; stir until melted. Stir in spinach, beans and tomatoes; cook and stir until spinach is wilted. Transfer to a greased 8-in. square baking dish; if using an ovenproof skillet, leave in skillet. Sprinkle with cheeses., Bake until bubbly, 20-25 minutes. Serve with crackers.
Nutrition Facts : Calories 200 calories, Fat 14g fat (7g saturated fat), Cholesterol 41mg cholesterol, Sodium 434mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 10g protein.
TUSCAN WHITE BEAN DIP
Categories Condiment/Spread Bean Chicken Citrus Herb Appetizer Low Fat Low Cal High Fiber Low Sodium Wheat/Gluten-Free Healthy Vegan Simmer
Number Of Ingredients 8
Steps:
- Slowly brown garlic cloves in oil over medium low heat. Add rosemary and chicken stock. Bring to a low boil. Turn down to low and add beans, cumin and salt and pepper. Cook for 20 minutes over low heat until liquid reduces somewhat and beans are very soft. Let cool about 30 minutes, then puree in food processor with lemon zest, juice and parsley. Check for seasoning (will probably need salt and pepper). Let cool to at least room temperature before using as a spread.
TUSCAN WHITE BEAN DIP (WW)
The richness of this dip makes it seem like a splurge instead of a healthy choice. In fact, this dip is loaded with fiber and is a replenishing post-workout snack. From "WW 5-Ingredient-15 Minute Recipes" and = 1 point.
Provided by kitty.rock
Categories Beans
Time 7m
Yield 10 2 tablespoon servings, 10 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a food processor; process until blended.
- Serve with fresh vegetables or baked pita chips.
Nutrition Facts : Calories 84.7, Fat 2.9, SaturatedFat 0.4, Sodium 31.8, Carbohydrate 11.2, Fiber 2.8, Sugar 0.2, Protein 4.2
TUSCAN WHITE BEAN DIP
I was looking for a heathy appetizer to take to a party and decided a good garlicy white bean dip would be the choice. A friend had sent me a recipe for a bean dip. I tried the dip and then tweaked it to my taste. This ultimately should be served on pita chips, however not being able to buy those in Holland, I chose to use plain salted tortilla chips. My recipe was a complete success at the party. People loved it and not a drop was left. At first when told of the dip my husband was skeptical of a healthy bean dip. However he raved about it as well.
Provided by Expat in Holland
Categories Beans
Time 15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a food processor, combine beans, garlic, lemon juice, 1/3 cup olive oil, parsley, red pepper flakes, basil and mustard.
- Process mixture until creamy smooth.
- Sample mixture and add salt and pepper to taste.
- Pour mixture into serving bowl, garnish with a sprig of parsley and 1 tablespoon of olive oil on top.
- Serve with tortilla chips.
TUSCAN BEAN DIP
This is a good, basic bean dip to serve to guests. I don't remember where I got this recipe but I've had it since the early 80's, when food processors became popular.
Provided by Hey Jude
Categories Onions
Time 10m
Yield 1 3/4 cups
Number Of Ingredients 8
Steps:
- In a food processor with knife blade attached, process garlic, onion and parsley until finely chopped.
- Add beans, lemon juice, pepper and salt; pulse until almost smooth.
- Pour into serving bowl; stir in pimentos.
- Refrigerate if not serving immediately Serve with toasted bread slices or raw vegetables.
Tips:
- Use dried beans: Dried beans are more flavorful and economical than canned beans. Be sure to soak them overnight before cooking.
- Don't overcook the beans: Overcooked beans will be mushy and bland. Cook them until they are just tender.
- Use a variety of beans: This will give your dip a more complex flavor and texture. Some good options include cannellini beans, black beans, and kidney beans.
- Add plenty of flavorings: Garlic, onion, herbs, and spices are all great ways to add flavor to your dip. Be sure to use fresh ingredients for the best flavor.
- Let the dip cool before serving: This will allow the flavors to meld together and the dip to thicken up.
Conclusion:
Tuscan bean dip is a delicious and versatile dish that can be served as an appetizer, snack, or main course. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy recipe, give Tuscan bean dip a try!
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