In the realm of delectable desserts, chocolate cake reigns supreme, tantalizing taste buds with its rich, velvety texture and symphony of flavors. However, the pursuit of culinary bliss often comes with a hidden cost: an abundance of fat and calories. For those seeking an exquisite chocolate cake experience without compromising their health goals, there's an oasis of delightful options awaiting discovery. Embark on a culinary expedition into the world of ultra delish low fat chocolate cakes, where taste and health harmoniously coexist.
Check out the recipes below so you can choose the best recipe for yourself!
LOW-FAT CHOCOLATE CAKE
"This yummy cake is so chocolaty and satisfying," relates Diana Scofield of Niceville, Florida. "I sometimes enjoy it with a scoop of fat-free ice cream."
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first six ingredients. In another bowl, whisk egg whites, water and corn syrup. Stir into dry ingredients. Pour into a 9-in. square baking pan coated with cooking spray. Bake at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. Dust with confectioners' sugar.
Nutrition Facts : Calories 176 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 186mg sodium, Carbohydrate 42g carbohydrate, Fiber 1g fiber), Protein 3g protein.
EXTREME LOW-FAT CHOCOLATE CAKE
This cake is almost fat-free, if you are in need of a chocolate fix and watching your fat intake then this might be what you are looking for ;-) don't bother licking the spoon before baking as the yogurt makes it taste kind of tingly and weird, lol! Watch closely, do not overbake this cake you will need to experiment with length of cooking time to suit your oven and baking pan. Enjoy one or two pieces without any guilt --- for greasing see my recipe#78579 --- *NOTE* for Weight Watchers program it is calculated at 18 pieces/2 points each
Provided by Kittencalrecipezazz
Categories Dessert
Time 40m
Yield 18 serving(s)
Number Of Ingredients 9
Steps:
- Set oven to 350°F.
- Generously grease a 13 x 9-inch baking pan.
- In a medium bowl sift the flour with cocoa powder, baking soda and salt.
- In another bowl beat the sugar with egg whites and vanilla until well combined.
- Mix in the yogurt and applesauce until thoroughly combined.
- Mix the wet ingredients into the dry ingredients and beat on low speed until just combined.
- Transfer to prepared baking dish.
- Bake for about 30-35 minutes or until cake tests done (watch closely, do not over bake!).
LOW-FAT CHOCOLATE PUDDING CAKE
This delicious chocolate pudding cake recipe is low in fat, quick to prepare, and so, so delicious! Serve with ice cream or whipped cream, if desired.
Provided by Melinda
Categories Desserts Chocolate Dessert Recipes
Time 50m
Yield 9
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine flour, white sugar, cocoa powder, baking powder, and salt in a 9-inch square baking pan; stir well. Add milk, oil, and vanilla extract; stir until smooth.
- Mix together brown sugar and cocoa powder in a small bowl; sprinkle over batter. Pour boiling water over batter but do not stir.
- Bake in the preheated oven until cake springs back when lightly touched in the center, about 40 minutes.
Nutrition Facts : Calories 251.5 calories, Carbohydrate 54.1 g, Cholesterol 1.1 mg, Fat 3.9 g, Fiber 1.6 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 160.7 mg, Sugar 41.2 g
LOW-FAT CHOCOLATE CAKE
Make and share this Low-Fat Chocolate Cake recipe from Food.com.
Provided by Vittoria2008
Categories Dessert
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl mix together the flour, sugar, cocoa powder, baking soda, and salt, and set aside.
- In a measuring cup or small bowl, whisk together all of the wet ingredients, except the cider vinegar.
- Add the wet ingredients into the dry ingredients, and whisk well to combine.
- Drizzle the cider vinegar over the top of the batter and whisk quickly to incorporate.
- Pour batter into greased 9inch pan. Bake at 350 degrees for 20-25 minutes or until an inserted toothpick comes out clean.
- *Note: Double the recipe to make a two layer 9-inch cake or 9x13-inch cake.
LUSCIOUS LOW FAT CHOCOLATE POUND CAKE
This is the dieters dream cake! It's rich and bold in flavor, but not bad on the waist line. This recipe is also wonderful when it is made with or without the cocoa powder and fresh fruit is added.
Provided by RockinChef
Categories Dessert
Time 45m
Yield 10-15 pieces of cake
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Using a nonfat cooking spray (I like the butter flavored, but anything will work just fine) grease a pound cake pan.
- In a medium bowl sift or stir together the salt, baking powder, baking soda, cocoa, and flour.
- Set aside.
- In a medium bowl whisk together the egg whites, sour cream, brown sugar, and vanilla extract.
- Whisk in 1/3 of the flour mixture, 1/2 the milk, 1/3 flour, 1/2 milk, 1/3 flour.
- Got it?.
- tehehe.
- Pour mixture into the greased pan and bake for 25 to 35 minutes or until a wood toothpick comes out clean.
Nutrition Facts : Calories 190.6, Fat 1, SaturatedFat 0.5, Cholesterol 1.6, Sodium 328.5, Carbohydrate 41.6, Fiber 1.9, Sugar 22.4, Protein 5.4
Tips for Baking the Perfect Low-Fat Chocolate Cake:
- Use unsweetened cocoa powder: This will give you a richer chocolate flavor without adding extra fat.
- Use Greek yogurt instead of butter or oil: Greek yogurt is a great source of protein and healthy fats, and it helps to keep the cake moist.
- Use a combination of whole wheat flour and all-purpose flour: This will give you a cake that is both nutritious and delicious.
- Use a natural sweetener, such as honey or maple syrup, instead of refined sugar: This will help to keep the cake moist and give it a more complex flavor.
- Add a little bit of espresso powder to the batter: This will enhance the chocolate flavor and make the cake more moist.
- Let the cake cool completely before frosting it: This will help to prevent the frosting from melting.
- Use a healthy frosting, such as a Greek yogurt frosting or a fruit-based frosting: This will help to keep the cake light and fluffy.
Conclusion:
This low-fat chocolate cake is a delicious and healthy treat that can be enjoyed by people of all ages. It is a perfect dessert for any occasion, and it is sure to be a hit with your friends and family. By following these tips, you can easily bake the perfect low-fat chocolate cake that is both delicious and nutritious.
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