Best 5 Va Voom Veggie Burgers Recipes
Are you looking for a delicious and healthy veggie burger recipe that is packed with flavor? The va voom veggie burger is a great option for anyone looking for a meatless meal that is also satisfying and nutritious. This recipe is easy to follow and can be made with ingredients that you can find at your local grocery store. The va voom veggie burger is a great choice for a weeknight meal or a summer cookout.
Here are our top 5 tried and tested recipes!
VEGGIE BURGERS
Burgers that taste like hamburgers, but without meat! You can replace the Cheddar cheese with Monterey Jack or any other cheese you like. If you prefer, you may use a 1.4 ounce packet of brown broth in place of the soy sauce.
Provided by Anonymous
Categories Fruits and Vegetables Vegetables Squash
Time 1h35m
Yield 8
Number Of Ingredients 11
Steps:
- Heat the olive oil in a skillet over low heat, and cook the onion and garlic for about 5 minutes, until tender. Mix in the carrots, squash, and zucchini. Continue to cook and stir for 2 minutes. Remove pan from heat, and mix in oats, cheese, and egg. Stir in soy sauce, transfer the mixture to a bowl, and refrigerate 1 hour.
- Preheat the grill for high heat.
- Place the flour on a large plate. Form the vegetable mixture into eight 3 inch round patties. Drop each patty into the flour, lightly coating both sides.
- Oil the grill grate, and grill patties 5 minutes on each side, or until heated through and nicely browned.
Nutrition Facts : Calories 193.2 calories, Carbohydrate 31.9 g, Cholesterol 27 mg, Fat 4.3 g, Fiber 3.1 g, Protein 6.9 g, SaturatedFat 1.3 g, Sodium 157.6 mg, Sugar 2 g
VA VOOM VEGGIE BURGERS
I got this recipe when I worked at Colonial Pines Inn, a bed and breakfast in Highlands, N.C. Delicious! Feel free to put in what you like, maybe some chopped mushrooms,wheat germ,seasonings, etc.
Provided by Sharon123
Categories < 30 Mins
Time 27m
Yield 5 patties
Number Of Ingredients 7
Steps:
- Mix ingredients all together.
- Shape into patties.
- Fry on low heat in olive oil, till each side is browned.
- Serve with lettuce and tomato and grilled onions on a bun, with your favorite toppings.
- Enjoy!
TURKEY VEGGIE BURGERS WITH AVOCADO MAYO
Make and share this Turkey Veggie Burgers With Avocado Mayo recipe from Food.com.
Provided by BrokenButterfly
Categories Lunch/Snacks
Time 25m
Yield 6 burgers, 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Peel avocados, and mash in a small bowl; stir in mayonnaise and remaining ingredients. Cover and chill.
- Makes about 1 1/2 cups.
- Burgers:.
- Mix turkey, egg, breadcrumbs and vegetable soup mix together in large bowl. I usually let sit for at least 30 minutes to allow the meat to absorb the veggies. Form into patties and cook on medium-high for about 7 minutes on each side.
- Add thinly sliced red onions, tomatoes, sprouts and any other toppings you like to the burgers and enjoy.
Nutrition Facts : Calories 1105.8, Fat 77.9, SaturatedFat 14.5, Cholesterol 300.9, Sodium 1973.4, Carbohydrate 56.4, Fiber 17.5, Sugar 7.3, Protein 52.2
NUT AND VEGGIE BURGERS
This is an interesting and addictive veggie burger. There is a little natural foods drive-in near where i live that serves something like this.I talked to a lady who at one time worked at the drive-in and she told me that they used the left over carrot pulp from making carrot juice in the burger. After years of trying to figure out the ingredients i came up with this, and it is pretty close. I hope you like it. Don't be put off by the long list of ingredients, it goes together quickly and freezes well uncooked. I have guessed at the prep and cooking time. I have not timed myself making this.
Provided by cassiesmydog
Categories < 30 Mins
Time 30m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- place walnuts, cashews, sunflower seeds, almonds, celery, carrot pulp, onion, garlic cloves, parsley, and sage in bowl of food processor and pulse until you have a medium fine meal consistancy.
- Do not pulse so long as to make nut butter.
- You want to have something to chew on.
- Dump the nut mixture into a mixing bowl and add the whey powder, eggs, dry mustard powder, curry powder, poultry seasoning, cumin,and mild chili powder.
- Mix the ingredients together until well incorporated.
- Form into 12 small patties or 6 large.
- Fry in a pan over medium heat until brown on each side.
- Serve as is or on buns with your favorite burger toppings.
CREOLE VEGGIE BURGERS
This recipe is from Pillsbury. Makes a nice meatless lunch or dinner for 2. Fill free to adjust toppings for your personal preference. I served these with cherry tomatoes and assorted olives on the side.
Provided by PaulaG
Categories Lunch/Snacks
Time 11m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat a contact grill for 5 minutes.
- While the grill is heating, in a small saucepan, mix the chili sauce, Worcestershire sauce, thyme and red pepper together; heat to boiling, reduce heat and simmer stirring occasionally while patties are cooking.
- Place the frozen patties on the bottom grill surface; close grill and cook for 2 minutes.
- Mix together the dried garlic and black pepper, sprinkle over the patties and cook an additional 2 to 4 minutes longer or until golden brown.
- Serve the patties on a bed of lettuce leaves topped with warm sauce and sliced red onion slices.
Nutrition Facts : Calories 202.6, Fat 4.7, Cholesterol 3.5, Sodium 1395.1, Carbohydrate 25.6, Fiber 7.6, Sugar 8.8, Protein 12.8
Tips:
- For the best flavor, use fresh, in-season vegetables.
- Don't overcook the vegetables. They should be tender but still have a little bit of crunch.
- Use a food processor to finely chop the vegetables. This will help them bind together better.
- If the mixture is too wet, add more bread crumbs or oats.
- If the mixture is too dry, add more vegetable broth or water.
- Form the burgers into patties and cook them over medium heat until they are browned and cooked through.
- Serve the burgers on buns with your favorite toppings.
Conclusion:
Veggie burgers are a delicious and healthy alternative to traditional beef burgers. They are packed with vegetables and nutrients, and they can be made in a variety of ways to suit your taste. Whether you are a vegetarian or meat-eater, you are sure to enjoy these tasty veggie burgers.
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