Best 3 Vanilla Berry Protein Smoothie Recipe By Tasty Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

If you're looking for a delicious and nutritious way to start your day, look no further than the vanilla berry protein smoothie. This refreshing and creamy smoothie is packed with protein, healthy fats, and antioxidants, making it the perfect choice for a quick breakfast, post-workout snack, or anytime you need a boost of energy. With simple ingredients and easy-to-follow steps, this smoothie can be made in just a few minutes, making it the perfect addition to your busy lifestyle.

Check out the recipes below so you can choose the best recipe for yourself!

TROPICAL GREEN PROTEIN SMOOTHIE RECIPE BY TASTY



Tropical Green Protein Smoothie Recipe by Tasty image

Here's what you need: coconut milk, fresh spinach, vanilla protein powder, mango, pineapple

Provided by Mercedes Sandoval

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 5

1 ½ cups coconut milk
1 cup fresh spinach
1 scoop vanilla protein powder
1 ½ cups mango, diced and frozen
1 ½ cups pineapple, diced and frozen

Steps:

  • Put milk and spinach into a blender and blend until spinach is fully incorporated into the milk.
  • Add in remaining ingredients and blend until smooth.
  • Enjoy!

Nutrition Facts : Calories 525 calories, Carbohydrate 38 grams, Fat 30 grams, Fiber 4 grams, Protein 30 grams, Sugar 24 grams

MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY



Mixed Berry Smoothie Meal Prep Recipe by Tasty image

Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 2 servings

Number Of Ingredients 6

1 cup blueberry
1 cup strawberry, sliced
½ cup blackberry
½ cup raspberry
1 ½ cups milk, of choice
1 cup plain greek yogurt

Steps:

  • Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
  • When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams

VANILLA BERRY PROTEIN SMOOTHIE RECIPE BY TASTY



Vanilla Berry Protein Smoothie Recipe by Tasty image

Here's what you need: water, vanilla protein powder, strawberry, blueberry, raspberry, blackberry

Provided by Mercedes Sandoval

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 6

1 ½ cups water, or yogurt or milk of choice
1 scoop vanilla protein powder
1 cup strawberry, frozen
1 cup blueberry, frozen
½ cup raspberry, frozen
½ cup blackberry, frozen

Steps:

  • Put all ingredients into a blender and mix until smooth.
  • Enjoy!

Nutrition Facts : Calories 291 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 8 grams, Protein 28 grams, Sugar 17 grams

Tips:

  • Use frozen berries for a thicker, creamier smoothie. Fresh berries can also be used, but they will result in a thinner smoothie.
  • Add a scoop of protein powder to boost the nutritional value of your smoothie. Whey protein, soy protein, and pea protein are all good options.
  • Use unsweetened almond milk or coconut milk instead of regular milk to make your smoothie dairy-free.
  • Add a tablespoon of chia seeds or flaxseeds for a boost of fiber and omega-3 fatty acids.
  • Sweeten your smoothie with honey, maple syrup, or stevia, if desired.
  • Garnish your smoothie with fresh berries, granola, or chopped nuts.

Conclusion:

This Vanilla Berry Protein Smoothie is a delicious and nutritious way to start your day. It's packed with protein, fiber, and antioxidants, and it can be customized to your liking. So next time you're looking for a quick and easy breakfast or snack, give this smoothie a try.

Related Topics