Are you on the hunt for a delightful and guilt-free breakfast option that caters to your vegan lifestyle? Look no further! Tofu, a versatile plant-based protein, takes center stage in this recipe for a tantalizing vegan French toast. Get ready to embark on a culinary journey where crispy, golden-brown bread meets the soft, savory texture of tofu, all while indulging in a guilt-free and nutritious meal.
Check out the recipes below so you can choose the best recipe for yourself!
VEGAN FRENCH TOAST WITH TOFU
Vegan French toast recipe I created, because I just have yet to find 'the one'. This one is really good. Serve with vegan butter.
Provided by Burny
Categories 100+ Breakfast and Brunch Recipes French Toast Recipes
Time 56m
Yield 6
Number Of Ingredients 8
Steps:
- Mix boiling water and ground flax seeds together in a bowl; let sit until thickened, about 10 minutes.
- Combine flax mixture, soy milk, tofu, and nutritional yeast in a blender; blend on high speed until flax has almost disappeared. Add cornstarch while blender is still running and blend until batter is smooth. Pour batter into a bowl and refrigerate until chilled, about 30 minutes.
- Pour some of the batter into a shallow bowl or plate. Dip bread, 1 slice at a time, into the batter until evenly coated.
- Heat oil in a skillet over medium-high heat. Cook each dipped bread slice in the hot oil for 5 minutes; flip and cook the other side until lightly browned, 1 to 2 minutes more.
Nutrition Facts : Calories 119.3 calories, Carbohydrate 15.6 g, Fat 4.6 g, Fiber 1.2 g, Protein 4 g, SaturatedFat 0.7 g, Sodium 181.1 mg, Sugar 1.8 g
TOFU VEGAN FRENCH TOAST
This comes from Compassion Over Cruelty website. I haven't made it yet, but look forward to at some point. Let me know how it turns out.
Provided by QueenQT26
Categories Breakfast
Time 25m
Yield 6 slices, 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all the ingredients except the bread in a blender until smooth.
- Pour the mixture into a shallow dish.
- Dip the bread, and cook on a non-stick pan, turning once when the edges begin to brown.
- Serve with fresh berries or maple syrup.
Nutrition Facts : Calories 105.3, Fat 1.9, SaturatedFat 0.3, Sodium 172.8, Carbohydrate 18.4, Fiber 1.2, Sugar 4, Protein 4
VEGAN FRENCH TOAST
Make and share this Vegan French Toast recipe from Food.com.
Provided by Smileyfroggy
Categories Breakfast
Time 7m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix together the first 5 ingredients.
- Dip a piece of bread in the mixture and cook on a skillet until it's golden-brown.
- Repeat until you have as many as you want.
VEGAN FRENCH TOAST RECIPE BY TASTY
Skip the eggs and dairy but none of the flavor with this drool-worthy vegan French toast! Serve with a tofu scramble for the ultimate vegan brunch!
Provided by Rachel Gaewski
Categories Breakfast
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Drain the chickpeas, reserving the aquafaba, or chickpea water, about 1 cup (240 ml). Reserve the chickpeas for another use.
- Make the whipped cream. Add ¼ cup (60 ml) of aquafaba to a blender cup. Using the hand mixer attachment, whip the aquafaba until it has nearly quadrupled in volume and soft peaks form.
- Scoop the chilled coconut cream solids into a large bowl, being sure not to include any of the coconut water at the bottom of the can. Reserve the coconut water for another use.
- Using the hand mixer attachment, whip the coconut cream until soft peaks form and it has nearly doubled in volume. Add 2 tablespoons of maple syrup and 1 teaspoon of vanilla and beat to incorporate.
- Add the whipped aquafaba and mix on low speed to incorporate. Chill the whipped cream in the refrigerator while you make the French toast.
- Add the remaining ¾ cup (180 ML) aquafaba to a blender cup. Using the stick blender attachment, blend on high speed for 2-3 minutes, until it is about tripled in volume and frothy.
- In a medium bowl, whisk together the coconut milk, remaining 2 tablespoons of maple syrup, cinnamon, and remaining teaspoon of vanilla. Fold in the frothed aquafaba.
- Dip each piece of bread in the custard mixture quickly, until just coated with batter. For best results, use slightly stale bread.
- Heat ½ teaspoon of coconut oil over medium-heat into a medium skillet until shimmering. Working in batches, cook the soaked bread on one side for 2-3 minutes, until a golden brown crust has formed. Flip and cook on the other side for 2-3 minutes more, until golden brown. Transfer the French toast to a plate and keep warm in the oven at 200°F (93°C). Repeat with the remaining bread, adding more coconut oil as needed.
- Serve the French toast warm topped with a dollop of coconut whipped cream, a drizzle of maple syrup, raspberries, and blueberries.
- Enjoy!
Nutrition Facts : Calories 795 calories, Carbohydrate 54 grams, Fat 60 grams, Fiber 10 grams, Protein 16 grams, Sugar 63 grams
VEGAN BANANA FRENCH TOAST
Silken tofu and almond milk give this easy vegan French toast its creamy, custardy texture. A double dose of bananas makes a sweet start to the day. This breakfast recipe works best with day-old bread. If using a fresh baguette, let soak in custard for half the time.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes Bread Recipes
Time 45m
Number Of Ingredients 9
Steps:
- Preheat oven to 250 degrees.
- In a blender or food processor, combine banana, tofu, maple syrup, almond milk, vanilla, cinnamon and salt. Blend until smooth. Transfer to a large shallow dish.
- Working in batches, soak bread in banana mixture 3 to 4 minutes per side. Melt 1 tablespoon coconut oil in a medium nonstick skillet over medium heat. Lift bread from banana mixture, allowing excess to drip off. Cook bread, flipping once, until a golden crust forms, 5 to 6 minutes per side. Keep warm in oven while cooking remaining batches. Repeat with remaining bread, adding more coconut oil for each batch. Serve topped with bananas and maple syrup.
EASY VEGAN FRENCH TOAST
Try vegan French toast for dairy-free deliciousness! We use soy milk, but almond or other non-dairy milk might work. You could also add some nutritional yeast to the batter, if you like.
Provided by terpgirl23
Categories 100+ Breakfast and Brunch Recipes French Toast Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Whisk soy milk, flour, sugar, and cinnamon together in a bowl until well beaten. Pour into a pie pan or other wide, shallow dish.
- Heat oil in a skillet over medium-high heat.
- Dip each slice of bread into the soy milk mixture and place into the skillet. Cook until golden brown and crispy on both sides, 5 to 7 minutes.
Nutrition Facts : Calories 331 calories, Carbohydrate 45.7 g, Fat 11.7 g, Fiber 3.1 g, Protein 10.6 g, SaturatedFat 1.8 g, Sodium 433.7 mg, Sugar 11.6 g
Tips:
- Use firm or extra-firm tofu for the best texture in your French toast.
- Press the tofu well to remove excess moisture before crumbling it.
- Add your favorite spices and herbs to the tofu mixture for extra flavor.
- Cook the French toast over medium heat to prevent it from burning.
- Serve the French toast immediately with your favorite toppings, such as maple syrup, fresh berries, or powdered sugar.
Conclusion:
This vegan French toast recipe is a delicious and easy way to start your day. The tofu provides a protein-packed base, while the spices and herbs add flavor. This recipe is also a great way to use up leftover tofu. Serve it with your favorite toppings and enjoy!
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