Best 6 Vegan French Toast With Tofu Recipes

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Are you on the hunt for a delightful and guilt-free breakfast option that caters to your vegan lifestyle? Look no further! Tofu, a versatile plant-based protein, takes center stage in this recipe for a tantalizing vegan French toast. Get ready to embark on a culinary journey where crispy, golden-brown bread meets the soft, savory texture of tofu, all while indulging in a guilt-free and nutritious meal.

Check out the recipes below so you can choose the best recipe for yourself!

VEGAN FRENCH TOAST WITH TOFU



Vegan French Toast with Tofu image

Vegan French toast recipe I created, because I just have yet to find 'the one'. This one is really good. Serve with vegan butter.

Provided by Burny

Categories     100+ Breakfast and Brunch Recipes     French Toast Recipes

Time 56m

Yield 6

Number Of Ingredients 8

¼ cup boiling water
1 tablespoon ground flax seeds
½ cup vanilla soy milk
¼ (12 ounce) package extra-firm tofu, drained
1 teaspoon nutritional yeast
1 tablespoon cornstarch
6 slices dense bread
1 tablespoon vegetable oil

Steps:

  • Mix boiling water and ground flax seeds together in a bowl; let sit until thickened, about 10 minutes.
  • Combine flax mixture, soy milk, tofu, and nutritional yeast in a blender; blend on high speed until flax has almost disappeared. Add cornstarch while blender is still running and blend until batter is smooth. Pour batter into a bowl and refrigerate until chilled, about 30 minutes.
  • Pour some of the batter into a shallow bowl or plate. Dip bread, 1 slice at a time, into the batter until evenly coated.
  • Heat oil in a skillet over medium-high heat. Cook each dipped bread slice in the hot oil for 5 minutes; flip and cook the other side until lightly browned, 1 to 2 minutes more.

Nutrition Facts : Calories 119.3 calories, Carbohydrate 15.6 g, Fat 4.6 g, Fiber 1.2 g, Protein 4 g, SaturatedFat 0.7 g, Sodium 181.1 mg, Sugar 1.8 g

TOFU VEGAN FRENCH TOAST



Tofu Vegan French Toast image

This comes from Compassion Over Cruelty website. I haven't made it yet, but look forward to at some point. Let me know how it turns out.

Provided by QueenQT26

Categories     Breakfast

Time 25m

Yield 6 slices, 6 serving(s)

Number Of Ingredients 8

8 ounces silken tofu
1/2 cup water
1 teaspoon artificial sweetener (molasses or maple syrup)
1/2 teaspoon cinnamon
1 banana
6 slices bread
fresh berries (optional)
maple syrup

Steps:

  • Mix all the ingredients except the bread in a blender until smooth.
  • Pour the mixture into a shallow dish.
  • Dip the bread, and cook on a non-stick pan, turning once when the edges begin to brown.
  • Serve with fresh berries or maple syrup.

Nutrition Facts : Calories 105.3, Fat 1.9, SaturatedFat 0.3, Sodium 172.8, Carbohydrate 18.4, Fiber 1.2, Sugar 4, Protein 4

VEGAN FRENCH TOAST



Vegan French Toast image

Make and share this Vegan French Toast recipe from Food.com.

Provided by Smileyfroggy

Categories     Breakfast

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 cup vanilla-flavored soymilk
2 tablespoons flour
1 tablespoon sugar
1 tablespoon nutritional yeast
1 teaspoon cinnamon
4 -6 slices bread (slightly stale is best)

Steps:

  • Mix together the first 5 ingredients.
  • Dip a piece of bread in the mixture and cook on a skillet until it's golden-brown.
  • Repeat until you have as many as you want.

VEGAN FRENCH TOAST RECIPE BY TASTY



Vegan French Toast Recipe by Tasty image

Skip the eggs and dairy but none of the flavor with this drool-worthy vegan French toast! Serve with a tofu scramble for the ultimate vegan brunch!

Provided by Rachel Gaewski

Categories     Breakfast

Time 40m

Yield 4 servings

Number Of Ingredients 10

15 oz chickpeas
13.5 oz coconut cream, chilled overnight
4 tablespoons maple syrup, divided, plus more for serving
2 teaspoons vanilla extract, divided
13.5 fl oz full-fat coconut milk
2 teaspoons cinnamon
8 slices white sourdough bread
1 tablespoon coconut oil, divided
½ cup raspberry
½ cup fresh blueberry

Steps:

  • Drain the chickpeas, reserving the aquafaba, or chickpea water, about 1 cup (240 ml). Reserve the chickpeas for another use.
  • Make the whipped cream. Add ¼ cup (60 ml) of aquafaba to a blender cup. Using the hand mixer attachment, whip the aquafaba until it has nearly quadrupled in volume and soft peaks form.
  • Scoop the chilled coconut cream solids into a large bowl, being sure not to include any of the coconut water at the bottom of the can. Reserve the coconut water for another use.
  • Using the hand mixer attachment, whip the coconut cream until soft peaks form and it has nearly doubled in volume. Add 2 tablespoons of maple syrup and 1 teaspoon of vanilla and beat to incorporate.
  • Add the whipped aquafaba and mix on low speed to incorporate. Chill the whipped cream in the refrigerator while you make the French toast.
  • Add the remaining ¾ cup (180 ML) aquafaba to a blender cup. Using the stick blender attachment, blend on high speed for 2-3 minutes, until it is about tripled in volume and frothy.
  • In a medium bowl, whisk together the coconut milk, remaining 2 tablespoons of maple syrup, cinnamon, and remaining teaspoon of vanilla. Fold in the frothed aquafaba.
  • Dip each piece of bread in the custard mixture quickly, until just coated with batter. For best results, use slightly stale bread.
  • Heat ½ teaspoon of coconut oil over medium-heat into a medium skillet until shimmering. Working in batches, cook the soaked bread on one side for 2-3 minutes, until a golden brown crust has formed. Flip and cook on the other side for 2-3 minutes more, until golden brown. Transfer the French toast to a plate and keep warm in the oven at 200°F (93°C). Repeat with the remaining bread, adding more coconut oil as needed.
  • Serve the French toast warm topped with a dollop of coconut whipped cream, a drizzle of maple syrup, raspberries, and blueberries.
  • Enjoy!

Nutrition Facts : Calories 795 calories, Carbohydrate 54 grams, Fat 60 grams, Fiber 10 grams, Protein 16 grams, Sugar 63 grams

VEGAN BANANA FRENCH TOAST



Vegan Banana French Toast image

Silken tofu and almond milk give this easy vegan French toast its creamy, custardy texture. A double dose of bananas makes a sweet start to the day. This breakfast recipe works best with day-old bread. If using a fresh baguette, let soak in custard for half the time.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Time 45m

Number Of Ingredients 9

1 small banana (4 ounces), plus more sliced for serving
6 ounces silken tofu (3/4 cup)
3 tablespoons pure maple syrup, plus more for serving
1 cup unsweetened almond milk
1 teaspoon pure vanilla extract
1 teaspoon ground cinnamon
1/4 teaspoon coarse salt
1 baguette (8 to 10 ounces), preferably day-old, cut on a bias into 1-inch-thick slices
2 to 3 tablespoons coconut oil, for cooking

Steps:

  • Preheat oven to 250 degrees.
  • In a blender or food processor, combine banana, tofu, maple syrup, almond milk, vanilla, cinnamon and salt. Blend until smooth. Transfer to a large shallow dish.
  • Working in batches, soak bread in banana mixture 3 to 4 minutes per side. Melt 1 tablespoon coconut oil in a medium nonstick skillet over medium heat. Lift bread from banana mixture, allowing excess to drip off. Cook bread, flipping once, until a golden crust forms, 5 to 6 minutes per side. Keep warm in oven while cooking remaining batches. Repeat with remaining bread, adding more coconut oil for each batch. Serve topped with bananas and maple syrup.

EASY VEGAN FRENCH TOAST



Easy Vegan French Toast image

Try vegan French toast for dairy-free deliciousness! We use soy milk, but almond or other non-dairy milk might work. You could also add some nutritional yeast to the batter, if you like.

Provided by terpgirl23

Categories     100+ Breakfast and Brunch Recipes     French Toast Recipes

Time 10m

Yield 2

Number Of Ingredients 6

1 ½ cups soy milk
2 tablespoons all-purpose flour
1 teaspoon white sugar
1 teaspoon ground cinnamon
1 tablespoon vegetable oil
4 slices bread, or more as needed

Steps:

  • Whisk soy milk, flour, sugar, and cinnamon together in a bowl until well beaten. Pour into a pie pan or other wide, shallow dish.
  • Heat oil in a skillet over medium-high heat.
  • Dip each slice of bread into the soy milk mixture and place into the skillet. Cook until golden brown and crispy on both sides, 5 to 7 minutes.

Nutrition Facts : Calories 331 calories, Carbohydrate 45.7 g, Fat 11.7 g, Fiber 3.1 g, Protein 10.6 g, SaturatedFat 1.8 g, Sodium 433.7 mg, Sugar 11.6 g

Tips:

  • Use firm or extra-firm tofu for the best texture in your French toast.
  • Press the tofu well to remove excess moisture before crumbling it.
  • Add your favorite spices and herbs to the tofu mixture for extra flavor.
  • Cook the French toast over medium heat to prevent it from burning.
  • Serve the French toast immediately with your favorite toppings, such as maple syrup, fresh berries, or powdered sugar.

Conclusion:

This vegan French toast recipe is a delicious and easy way to start your day. The tofu provides a protein-packed base, while the spices and herbs add flavor. This recipe is also a great way to use up leftover tofu. Serve it with your favorite toppings and enjoy!

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