Looking for a delicious and nutritious way to start your day? Look no further than this recipe for a vegan green chocolate banana coconut smoothie. Packed with healthy ingredients like spinach, avocado, and coconut milk, this smoothie is sure to give you a boost of energy and keep you feeling full and satisfied all morning long. And with the addition of chocolate and banana, it's also a delicious treat that you'll love sipping on.
Let's cook with our recipes!
VEGAN BANANA CHOCOLATE SMOOTHIE
Perfect for satisfying a fierce chocolate craving, this smoothie is rich and dessert-like, but full of good stuff. And only three ingredients - four if you count the ice.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender and puree until smooth. Pour into a glass and serve with a straw.
VEGAN GREEN CHOCOLATE, BANANA, & COCONUT SMOOTHIE
Chocolatey, banana-y, cool, refreshing, indulgent, and healthy. That's my kinda ugly smoothie.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and puree until smooth. Pour into a glass and serve with a straw.
VEGAN PEACH-BANANA-COCONUT SMOOTHIE
A great summer smoothie that uses juicy local peaches, overripe bananas, and fresh lemon verbena. If you don't use already chilled peaches and frozen bananas, pour it over ice cubes.
Provided by nch
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Combine peaches, bananas, lemon verbena, coconut milk, and lime juice in a blender; blend until smooth. If too thick, add water until mixture reaches desired consistency.
- Add ice cubes to 2 tall glasses and pour peach mixture on top. Serve immediately.
Nutrition Facts : Calories 255.2 calories, Carbohydrate 38.8 g, Fat 11.2 g, Fiber 4 g, Protein 2.7 g, SaturatedFat 6.6 g, Sodium 20.4 mg, Sugar 21 g
VEGAN CHOCOLATE AND BANANA SMOOTHIE
Without the Tru-Food supplement, this sweet, creamy smoothie makes for about 250 calories -- the perfect addition to a balanced breakfast. With the supplement, you add protein and almost all of the essential vitamins and minerals, a particularly important factor for vegans (but recommended for everyone, of course). Tru-Food is the most cost-friendly all-in-one vegan supplement I have been able to find so far, and while its taste is somewhat grassy, it can be balanced out with the addition of some agave nectar.
Provided by xinalynn
Categories Smoothies
Time 1m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a blender and process until smooth.
Nutrition Facts : Calories 247.1, Fat 3.6, SaturatedFat 0.7, Sodium 371.9, Carbohydrate 30.3, Fiber 5.3, Sugar 14.8, Protein 30.6
VEGAN GREEN SMOOTHIE
Green is delicious!
Provided by juji chase
Categories Breakfast and Brunch Drinks
Time 5m
Yield 3
Number Of Ingredients 5
Steps:
- Blend coconut water, spinach, banana, strawberries, and dates together in a blender.
Nutrition Facts : Calories 118.2 calories, Carbohydrate 28.4 g, Fat 0.7 g, Fiber 4.8 g, Protein 2.4 g, SaturatedFat 0.3 g, Sodium 176.9 mg, Sugar 15.4 g
Tips:
- Prep Ingredients in Advance: Before getting started, take a few minutes to rinse and chop produce, measure out ingredients, and gather any necessary tools or appliances. This will make the smoothie-making process much smoother.
- Chill Ingredients: If possible, chill ingredients like banana, coconut milk, and greens before using. This will result in a thicker, creamier smoothie.
- Use High-Quality Cocoa Powder: Opt for a natural, unsweetened cocoa powder with a deep, rich flavor. This will give the smoothie a more intense chocolate taste.
- Add Sweeteners to Taste: If desired, adjust the sweetness of the smoothie by adding more honey, maple syrup, or other sweetener to taste.
- Adjust Liquid as Needed: The amount of liquid you'll need may vary depending on the desired consistency. If the smoothie is too thick, add more liquid (coconut milk or water) until it reaches the desired texture.
- Blend Until Smooth: Make sure to blend the smoothie until it's completely smooth and creamy, with no chunks or bits of greens or fruit.
Conclusion:
This vegan green chocolate banana coconut smoothie is a delicious and nutritious way to start your day or refuel after a workout. It's packed with nutrient-rich ingredients like spinach, kale, and banana that provide vitamins, minerals, and antioxidants. The addition of cocoa powder gives the smoothie a rich chocolate flavor, while coconut milk adds a creamy texture and a touch of sweetness. With a few simple tips and adjustments, you can create a smoothie that's perfectly tailored to your taste preferences. So, blend up a batch and enjoy the goodness of this green chocolate banana coconut smoothie today!
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