Best 2 Vegan Irish Stew Recipes
Calling all vegans and vegetarians! If you're looking for a hearty and flavorful dish to warm you up on a cold day, look no further than vegan Irish stew. This classic Irish comfort food gets a vegan makeover with the inclusion of meatless substitutes and creamy plant-based milk. With its tender vegetables, savory broth, and malty Guinness stout, this stew is sure to delight your taste buds and leave you feeling satisfied. So, grab your favorite vegetables, spices, and stout, and let's get cooking!
Check out the recipes below so you can choose the best recipe for yourself!
VEGAN IRISH STEW
Delicious vegan garbanzo bean stew with a stout beer broth.
Provided by PalouseBrand
Categories Soups, Stews and Chili Recipes Stews Irish Stew Recipes
Time 1h37m
Yield 6
Number Of Ingredients 16
Steps:
- Heat olive oil in a large pot over medium-high heat. Saute leeks until translucent, 3 to 5 minutes. Add potatoes, parsnips, turnip, celery, and carrots. Cook and stir until slightly tender and coated in oil, about 4 minutes. Add garbanzo beans, vegetable broth, beer, and parsley. Bring stew to a boil.
- Reduce heat to low; cook until vegetables are tender and stew thickens slightly, about 1 hour more. Add a little water if necessary. Season with salt and pepper.
Nutrition Facts : Calories 403.2 calories, Carbohydrate 60.9 g, Fat 11.6 g, Fiber 10.8 g, Protein 10.4 g, SaturatedFat 1.6 g, Sodium 700.6 mg, Sugar 5.8 g
VEGAN IRISH STEW
Make and share this Vegan Irish Stew recipe from Food.com.
Provided by Jacquiesa
Categories One Dish Meal
Time 8h30m
Yield 6 bowls, 6 serving(s)
Number Of Ingredients 13
Steps:
- Place everything in crock pot and cook on low for 6 hours. After 6 hours, add peas and cook for 2 more hours. If stew thickens too much, add some additional water.
Tips:
- Use a variety of vegetables. This will give your stew a more complex flavor and texture. Some good options include carrots, potatoes, parsnips, turnips, and celery.
- Don't be afraid to experiment with different spices. Common spices used in Irish stew include thyme, rosemary, bay leaves, and black pepper. However, you can also add other spices that you like, such as paprika, cumin, or chili powder.
- Cook the stew slowly and gently. This will help the flavors to develop and the meat to become tender. A slow cooker is a great option for making Irish stew, but you can also cook it on the stovetop over low heat.
- Serve the stew with a side of bread or mashed potatoes. This will help to soak up the delicious gravy.
Conclusion:
Irish stew is a hearty and flavorful dish that is perfect for a cold winter day. It is also a relatively easy dish to make, so it is a great option for beginner cooks. With a little creativity, you can easily customize Irish stew to your own taste. So next time you are looking for a comforting and delicious meal, give Irish stew a try.
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