Best 4 Vegan Peanut Butter Oatmeal Muffins Recipes
If you're a vegan looking for a delicious and nutritious breakfast option, vegan peanut butter oatmeal muffins are a perfect choice. Made with a combination of hearty oats, creamy peanut butter, and natural sweeteners, these muffins offer a satisfying blend of flavors and textures. They also pack a punch of essential nutrients, including protein, fiber, and healthy fats. Whether you're starting your day or enjoying a snack, these muffins will provide a boost of energy and keep you feeling full and satisfied.
Let's cook with our recipes!
PEANUT BUTTER BANANA OATMEAL MUFFINS RECIPE BY TASTY
Here's what you need: whole wheat flour, rolled oats, baking powder, baking soda, cinnamon, salt, bananas, peanut butter, honey, greek yogurt, almond milk, egg, vanilla extract, peanut butter, honey, almond milk, peanut, muffin tin, muffin tin liner
Provided by Tiffany Lo
Categories Bakery Goods
Yield 12 muffins
Number Of Ingredients 19
Steps:
- Preheat oven to 375°F (190°C).
- In a medium bowl, mix together flour, oats, baking powder, baking soda, cinnamon, and salt.
- In another bowl, mash bananas then add peanut butter, honey, Greek yogurt, almond milk, egg, and vanilla extract.
- Add wet ingredients to dry ingredients and mix until well combined.
- Line the muffin tin with liners and evenly pour mixture into the cups.
- Bake for 15 minutes.
- For the peanut butter drizzle, combine peanut butter, honey, and almond milk.
- Top muffins with peanut butter drizzle and crushed peanuts (optional).
- Enjoy!
Nutrition Facts : Calories 256 calories, Carbohydrate 37 grams, Fat 9 grams, Fiber 4 grams, Protein 8 grams, Sugar 14 grams
PEANUT BUTTER OAT MUFFINS
"While teaching a home economics class, I asked students to personalize a basic muffin recipe," says Elaine Searer,McVeytown, Pennsylvania. "Two students created these peanut-packed snacks. The entire class agreed that the recipe was a winner."
Provided by Taste of Home
Time 30m
Yield 1 dozen.
Number Of Ingredients 11
Steps:
- In a bowl, combine the flour, oats, brown sugar, baking powder, salt and cinnamon. In another bowl, beat the egg, peanut butter and milk until smooth. Stir into dry ingredients just until moistened. Fold in peanuts, Fill greased or paper-lined muffin cups three-fourths full. Bake at 375° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve with whipped topping and peanuts if desired.
Nutrition Facts : Calories 204 calories, Fat 7g fat (2g saturated fat), Cholesterol 21mg cholesterol, Sodium 247mg sodium, Carbohydrate 30g carbohydrate (15g sugars, Fiber 2g fiber), Protein 6g protein.
VEGAN PEANUT BUTTER OATMEAL MUFFINS
Make and share this Vegan Peanut Butter Oatmeal Muffins recipe from Food.com.
Provided by Smileyfroggy
Categories Quick Breads
Time 30m
Yield 12-20 serving(s)
Number Of Ingredients 7
Steps:
- Mix baking powder, flour, and oats.
- Add wet ingredients and stir just until moistened.
- Bake in greased muffin tins for 20-25 minutes at 400 degrees.
Nutrition Facts : Calories 182.9, Fat 6.7, SaturatedFat 1.3, Sodium 104, Carbohydrate 25.6, Fiber 2.4, Sugar 6.9, Protein 6.5
PEANUT BUTTER OATMEAL MUFFINS
Make and share this Peanut Butter Oatmeal Muffins recipe from Food.com.
Provided by As mommy
Categories Breakfast
Time 30m
Yield 18 muffins, 18 serving(s)
Number Of Ingredients 12
Steps:
- preheat oven to 350. spray muffin pans with cooking spray. mix egg whites, egg milk pumpkin and vanilla in small bowl. In a large bowl mix remaining items. Add pumpkin mix to this mixture, and blend. put evenly (about 1/4 cup each) into muffin pans. bake 18-20 minutes. makes 18 muffins.
Nutrition Facts : Calories 194.6, Fat 10, SaturatedFat 1.7, Cholesterol 10.7, Sodium 177.5, Carbohydrate 20.5, Fiber 2.9, Sugar 7.3, Protein 7.6
Tips:
- For a gluten-free option, use gluten-free rolled oats and all-purpose gluten-free flour.
- If you don't have ripe bananas, you can microwave them for a few seconds until they are soft and easy to mash.
- If you don't have peanut butter, you can use another nut butter, such as almond butter or cashew butter.
- To make the muffins sweeter, add a tablespoon or two of maple syrup or honey to the batter.
- For a crunchy topping, sprinkle the muffins with chopped nuts or granola before baking.
Conclusion:
These vegan peanut butter oatmeal muffins are a delicious and healthy way to start your day. They are packed with nutrients and fiber, and they are also a good source of protein. Whether you are vegan or not, these muffins are sure to be a hit with your family and friends.
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