Best 2 Vegan Tzatziki Recipe By Tasty Recipes

Vegan Tzatziki Recipe by Tasty image

Provided by Betsy Carter

Categories Snacks

Yield 4 servings

Number Of Ingredients 9

12 oz coconut yogurt
1 lemon, juiced
1 tablespoon white wine vinegar
1 teaspoon salt
¼ teaspoon pepper
2 cloves garlic, chopped
2 tablespoons olive oil
1 cucumber, grated
1 tablespoon fresh dill, chopped

Steps:

In a blender or food processor, combine coconut yogurt, lemon juice, vinegar, salt, and pepper. When creamy, add chopped garlic and oil. Blend again.
Seed and grate cucumber and wrap in towel.
Squeeze excess water out of cucumber.
Add cucumber to coconut yogurt dip, and stir to blend.
Cover and chill 2-3 hours.
Garnish with dill.
Serve with chips, crackers, or veggies.
Enjoy!

Nutrition Facts : Calories 133 calories, Carbohydrate 9 grams, Fat 9 grams, Fiber 2 grams, Protein 4 grams, Sugar 3 grams

Vegan Tzatziki image

Provided by Veganized

Categories Greek

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 9

12 ounces firm silken tofu (1 box)
3 tablespoons lemon juice, freshly squeezed
1 tablespoon white wine vinegar
1/2 teaspoon salt
2 -3 garlic cloves, chopped
2 tablespoons olive oil
pepper, to taste
1 cucumber, seeded and grated
1 tablespoon chopped fresh dill (optional) or 1 tablespoon of fresh mint (optional)

Steps:

In a blender/food processor blend silken tofu, lemon juice, vinegar and 1/2 tsp salt. When creamy, add chopped garlic and oil. Blend again.
Taste, add pepper to taste and more salt if needed. Set aside.
Squeeze the grated cucumber between hands. (Squeeze out as much water as possible.).
Add cucumber (and herbs, if using) to tofu dip, and stir to blend.
Cover and refrigerate for at least 2-3 hours.

Nutrition Facts : Calories 128.4, Fat 9.2, SaturatedFat 1.3, Sodium 323.3, Carbohydrate 6.1, Fiber 0.5, Sugar 2.6, Protein 6.5