Best 3 Vegetable Dolmades Recipes

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Are you looking for a delicious and healthy meal using fresh vegetables? Vegetable dolmades, also known as stuffed grape leaves, are a delightful culinary creation that combines the flavors of tender vegetables, aromatic herbs, and tangy sauces. This versatile dish can be enjoyed as an appetizer, main course, or side dish, and its vibrant colors and enticing aromas are sure to tantalize your taste buds. Whether you prefer classic dolmades made with grape leaves or explore variations wrapped in cabbage or chard leaves, this article will guide you through the steps of preparing this delectable dish. Get ready to embark on a culinary adventure as we explore the art of crafting vegetable dolmades, a delightful fusion of flavors and textures that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

GREEK DOLMADES RECIPE (STUFFED VINE/ GRAPE LEAVES DOLMATHES)



Greek Dolmades recipe (Stuffed Vine/ Grape Leaves Dolmathes) image

Little bites of heaven! This Greek dolmades recipe (stuffed vine/ grape leaves with rice) is the ultimate vegetarian appetizer! Dolmathes or dolmadakia are made from tender vine leaves wrapped into little rolls and stuffed with rice and fresh herbs.

Provided by Eli K. Giannopoulos

Categories     Appetizer

Time 1h20m

Yield 60

Number Of Ingredients 9

60 vine leaves, drained and rinsed
250g rice (1 cup)
1 cup olive oil
2 onions, finely chopped
2 cups warm water
juice of 2 lemons
2 tbsps dill, chopped
1/2 a cup parsley, chopped
salt and pepper

Steps:

  • To make this traditional Greek dolmades recipe (stuffed vine/ grape leaves), start by preparing the vine leaves. For this dolmades recipe, you can either use vine leaves sold in jars or fresh (if you are lucky enough to find them). If you use the ones in jar, rinse the vine leaves, remove the stems and leave them in a colander to drain. If using fresh vine leaves, wash them thoroughly, remove the stems and blanch them in boiling hot water. Remove the leaves with a slotted spoon and place them in a colander to cool down completely.
  • Prepare the filling for the stuffed vine/ grape leaves (dolmades). Place the rice in a colander and rinse with running water. Heat a large saucepan over medium heat, add 1/3 of the olive oil and the chopped onions. Sauté the onions, until translucent (but not coloured). Add the rice and sauté for 1 more minute. Pour in 2 cups of warm water and half lemon juice and simmer for about 7 minutes, until the rice absorbs all the water and is parboiled. Season with salt and pepper, stir in the herbs, remove from the stove and set aside to cool down for a while. This will be the filling for the dolmades.
  • Layer the bottom of a large pot with some vine leaves (use the ones that are little bit torn) and start rolling the dolmadakia. (This is probably the most difficult part of the traditional dolmades recipe). Place one vine leaf (shiny side down) on a flat surface and add 1 tsp of the filling at the bottom end (stem). Be careful not to overfill the dolmades, as the rice will expand during cooking. Fold the lower section of the leaf over the filling towards the center; bring the two sides in towards the center and roll them up tightly. Place the stuffed vine leaves (fold side down) on the bottom of the pot and top in snugly layers. Be careful not to leave any gaps between the dolmades to prevent them from cracking open when cooking.
  • Drizzle the stuffed vine leaves (dolmathes) with the rest of the olive oil and lemon juice and season with salt and pepper. Place an inverted plate on top to hold them down when cooking and pour in enough water just to cover them. Place the lid on and simmer the dolmades for about 30-40 minutes, until the water has been absorbed and the dolmades remain only with the oil.
  • Remove the pot from the heat, remove the lid and plate and let the dolmades cool for at least 30 minutes.
  • Serve this delicious Greek appetizer cold or at room temperature with a squeeze of a lemon. Give this traditional dolmades recipe a try and enjoy your own fresh homemade stuffed grape leaves (dolmades)!

Nutrition Facts : ServingSize 1 dolma, Calories 42kcal, Sugar 0.4g, Sodium 39.9mg, Fat 3.8g, SaturatedFat 0.5g, UnsaturatedFat 3.1g, TransFat 0g, Carbohydrate 2.2g, Fiber 0.4g, Protein 0.3g, Cholesterol 0mg

DOLMADES (STUFFED GRAPE LEAVES WITH CURRANTS AND PISTACHIO)



Dolmades (Stuffed Grape Leaves with Currants and Pistachio) image

Provided by Bobby Flay

Categories     appetizer

Time 1h40m

Yield about 30

Number Of Ingredients 13

Kosher salt
One 8-ounce jar grape leaves, drained, rinsed and drained again
1/2 cup high-quality Greek olive oil
1 medium Spanish onion, finely diced
Freshly ground black pepper
1 cup long-grain rice
1 cup chicken stock, vegetable stock or water
1/4 cup currants, plumped in hot stock or water
Finely grated zest of 2 lemons plus 6 tablespoons freshly squeezed lemon juice
1/3 cup finely chopped fresh dill
1/4 cup finely chopped fresh parsley
1/4 cup finely chopped green onions
1/4 cup coarsely chopped toasted pistachios or pine nuts

Steps:

  • Prepare an ice bath. Bring a large pot of water to a boil; add 1 tablespoon salt. Add the grape leaves and gently mix to separate them. Reduce the heat to simmer and cook for 10 minutes. Drain well, plunge into the ice bath and let cool for 2 minutes. Drain well again, separate and lay out on baking sheets lined with paper towels in a single layer. Remove 5 or so of the small or torn leaves and reserve for the bottom of the pan.
  • Heat 1/4 cup of the oil in a medium high-sided saute pan over high heat. Add the onion, season with salt and pepper and cook, stirring, until the onion is very soft, about 5 minutes; do not allow it to color. Add the rice and cook, stirring constantly, until opaque, about 2 minutes.
  • Add the stock, currants and 2 tablespoons of the lemon juice; season with salt and pepper. Reduce the heat to medium and cook, uncovered and stirring a few times, until the rice absorbs the liquid, about 7 minutes. (The rice will only be par-cooked; it will continue to cook in the leaves.) Spread the rice out on a baking sheet to cool.
  • When the rice is cooled, stir in the dill, parsley, green onion, pistachios and lemon zest; taste for seasoning.
  • Lay a grape leaf on a work surface shiny-side down. Scoop 1 to 1 1/2 tablespoons of the filling (depending on the size of the leaf) in your hand and lightly mold it into a log. Put the rice filling near the stem end of the leaf, fold the stem end over the filling, then fold both sides toward the middle and roll up into a cigar. Continue with the remaining leaves and filling.
  • Lay the reserved grape leaves on the bottom of a small Dutch oven (this will keep the dolmades from sticking). Tightly fit the dolmades in the pan in a concentric circle, making several layers if needed. Drizzle some of the remaining lemon juice over each layer. Add enough water or stock to just come halfway up the side of the rolls (do not cover them) and drizzle with the remaining olive oil and a pinch of salt.
  • Cut out a round of parchment to fit over the dolmades. Place a plate on top of the parchment and a bowl on top of the plate (to hold the rolls down while cooking). Bring to a boil over high heat, reduce to a simmer, cover the pot and cook (making sure it is simmering and not boiling), until the rice is cooked through, about 30 minutes. Remove from the heat and let sit, covered, for 10 minutes longer.
  • Carefully remove the rolls to a serving dish. Serve warm, at room temperature or cold.

DOLMADES



Dolmades image

This has been passed down from my grandfather to my mother. It is a Greek recipe for stuffed grape leaves.

Provided by DKP3513

Categories     Greek

Time 1h

Yield 20 serving(s)

Number Of Ingredients 12

1 (8 ounce) jar grape leaves (about 25 leafs)
1 lb ground round
1 lb ground lamb (You can use two pounds of Ground round if you can't find ground lamb)
salt, to taste
pepper, to taste
1 tablespoon fresh parsley, minced
1 (4 ounce) box tabouli mix (I cup raw rice if you can't find Tabuli)
1 onion, fine chopped any size you want, I prefer mild sweet onion
1 garlic clove (crushed or pressed into meat mixture)
3 (16 ounce) cans chicken broth (you can use just water if you want.)
4 lemons, squeezed or 4 lemon juice, equivalent
4 eggs

Steps:

  • Drain, rinse and dry grape leaves.
  • Place off to the side.
  • In a large bowl mix ground round, Lamb, salt, pepper, minced parsley, onion chopped, crushed or pressed garlic and Tabuli (or rice); mix well.
  • Lay out one grape leaf stem up, place about 1 rounded tablespoon meat mixture near stem.
  • Fold stem up over meat mixture fold one side leaf over mixture, fold top over then roll the rest but not tight.
  • This is just like making a burrito.
  • I use toothpicks to keep the stuffed leaves together.
  • Place in at least 1 gal pot.
  • Continue until all leaves are filled and snug in pot.
  • If you run out of grape leaves that's okay, you can roll little balls of meat mixture and place in pot.
  • Cover all stuffed leaves with chicken broth adding water if you don't have enough broth, more broth if you have it on hand (you can use just water if you want).
  • Bring the broth to a boil then turn heat to low, simmer and cook covered until tender (pierced with a fork) about 30 minutes.
  • Remove about 1 quart of broth from pot and let cool down a little.
  • You want it hot just not scalding hot.
  • In another bowl beat 4 eggs until frothy adding slowly juice from lemon.
  • Take the warmed broth and add to the egg mixture slowly a 1/2 ladle at a time still beating the egg mixture.
  • After all broth is mixed with egg & lemon slowly add to pot on stove.
  • Cover the pot and turn flame off.
  • Let sit for about 10 minutes then serve.
  • I like it tart and rich so I use more eggs and lemon then the recipe calls for.
  • You can experiment how many eggs and lemon you want for the egg lemon broth.
  • Leftover broth in pot makes good Avgolemono (Egg Lemon soup).

Tips:

  • Use fresh, young grape leaves for the best flavor and texture. If you can't find fresh grape leaves, you can use jarred grape leaves, but be sure to rinse them thoroughly before using.
  • Blanch the grape leaves before stuffing them. This will help to soften them and make them more pliable, which will make it easier to roll them up.
  • Use a variety of fillings for your dolmades. Some popular fillings include rice, ground beef or lamb, vegetables, and herbs.
  • Season the filling well. Use a combination of herbs, spices, and salt and pepper to create a flavorful filling.
  • Roll the dolmades tightly. This will help to keep the filling from falling out.
  • Cook the dolmades in a flavorful broth. This will help to infuse the dolmades with flavor.
  • Serve the dolmades warm or at room temperature. They can be served as an appetizer or main course.

Conclusion:

Vegetable dolmades are a delicious and versatile dish that can be enjoyed by people of all ages. They are a great way to use up leftover rice and vegetables, and they can be made ahead of time, making them a convenient meal option. With so many different variations of vegetable dolmades, there is sure to be a recipe that everyone will enjoy.

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