Looking for a vegetarian twist on the classic BLT? Try our vegetarian BLT with roasted shiitake mushrooms! This flavorful and satisfying sandwich is packed with umami-rich mushrooms, crispy bacon, ripe tomatoes, and fresh greens. With a simple homemade sauce and perfectly toasted bread, this vegetarian BLT will leave you feeling full and satisfied. So, gather your ingredients and let's get cooking!
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CRISPY ROASTED SHIITAKE MUSHROOMS
Try crispy roasted shiitake mushrooms: top with goat cheese for an easy appetizer, serve alongside steak for a simple side dish, or grab a handful for a nutritious snack on the go. Martha made this recipe on Cooking School episode 404.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees.
- Place mushroom caps on a baking sheet, gill-side up. Drizzle with 2 tablespoons olive oil, turn mushrooms, and drizzle with remaining 2 tablespoons olive oil; season with salt and pepper and toss to coat.
- Transfer to oven and roast for 25 minutes. Turn mushrooms and continue to roast until larger mushrooms are crisp on the edges and smaller ones are crisp throughout, 10 to 15 minutes more. Season with more salt; serve warm or at room temperature.
VEGETARIAN BLT WITH ROASTED SHIITAKE MUSHROOMS
Whether you're a full-time vegetarian or just looking to incorporate more meatless Mondays to your routine, mushrooms are a great stand-in for meat like bacon. Here, the oven coaxes out their deep umami qualities and firms their texture up just enough to become a satisfying sandwich filler. Sprinkling the tomato slices with a touch of salt enhances their flavor and juiciness (especially if they are out of season); let them sit for a few minutes before adding them to the sandwich.
Provided by Lauryn Tyrell
Categories Food & Cooking Healthy Recipes Vegetarian Recipes
Time 45m
Number Of Ingredients 10
Steps:
- Preheat oven to 425°F. Toss mushrooms with tamari and olive oil; season lightly with salt and pepper. Spread in a single layer, gill-sides up, on a rimmed baking sheet lined with parchment. Roast, undisturbed, until tender and beginning to crisp, 30 to 35 minutes.
- Meanwhile, season tomato slices lightly with salt and pepper; set aside. In a small bowl, whisk together mayonnaise, lime juice, and sesame oil. Season lightly with salt and pepper. Toast bread, smear with mayonnaise mixture, and layer with tomatoes, mushrooms, and arugula. Serve.
CRISPY SMOKED SHIITAKES
Most vegetable charcuterie involves several days of curing and smoking, but these crispy smoked shiitakes - mushroom bacon, if you will - can be made from start to finish in less than a half hour. The recipe comes from a terrific vegan restaurant in Washington D.C., called Fancy Radish, by way of the chef and co-owner Rich Landau. It involves a two-step process: First you fry thinly sliced shiitakes to make them crisp, then you smoke them to make them taste like bacon. You can do the smoking in your smoker or a charcoal grill, or indoors with a handheld or stovetop smoker. You'll love the crisp crunch and rich, baconlike mouthfeel, with a smoky flavor that's similar to bacon's but with distinct mushroom overtones. Make shiitake crispy smoked shiitakes for a vegan snack or BLT, or serve it with eggs if you eat them.
Provided by Steven Raichlen
Categories vegetables, appetizer, side dish
Time 30m
Yield 1 1/2 cups
Number Of Ingredients 4
Steps:
- Stem the shiitake mushrooms (you can save the stems for stock or another use), then thinly slice the caps into thin strips on a mandolin or by hand. The slices should be no more than 1/8-inch thick.
- Pour the oil to a depth of 1/2 inch in cast-iron skillet (or other frying pan) and heat over medium-high to a temperature of 350 degrees. (To test the temperature, add a mushroom slice to the oil. When the temperature is right, bubbles will dance around the mushroom slice.)
- Working in batches to avoid overcrowding, fry the shiitake slices until golden and crisp, stirring with a slotted spoon, about 3 minutes. Transfer the fried shiitakes to paper towel-lined plate to drain, repeating until all the mushrooms are cooked. Let the fried shiitakes cool to room temperature.
- Smoke the fried shiitake slices in a grill or outdoor smoker, or using stovetop or handheld smoker. To smoke the shiitakes on a grill, set it up for indirect grilling and heat to medium (350 degrees). Add wood chips or chunks to the coals and hot smoke the bacon long enough to apply a discernible smoke flavor, 5 to 8 minutes.
- If using an outdoor smoker, set it up following the manufacturer's instructions and heat to 250 degrees. Add wood as specified by the manufacturer. Arrange the shiitake slices on a wire rack or in a grill basket, transfer to the smoker and smoke long enough to apply a discernible smoke flavor, 20 to 30 minutes.
- To smoke the shiitakes using a stovetop or handheld smoker, follow the manufacturer's instructions.
- Let the smoked shiitakes cool to room temperature, season with sea salt then store in an airtight container until serving. They taste best the same day they're smoked.
Tips:
- Choose the right mushrooms: Shiitake mushrooms are the best choice for this recipe because they have a meaty texture and a rich, earthy flavor. If you can't find shiitake mushrooms, you can also use cremini or button mushrooms.
- Roast the mushrooms properly: Roasting the mushrooms brings out their flavor and gives them a slightly smoky taste. Be sure to roast the mushrooms until they are tender and slightly browned.
- Use a good quality bread: The bread is an important part of this sandwich, so be sure to use a good quality bread that you enjoy. A sourdough or whole wheat bread would be a good choice.
- Don't be afraid to experiment: This recipe is a great starting point, but you can feel free to experiment with different ingredients and flavors. For example, you could add some avocado, arugula, or your favorite cheese to the sandwich.
Conclusion:
This vegetarian BLT sandwich is a delicious and satisfying meal that is perfect for lunch or dinner. The roasted shiitake mushrooms add a meaty texture and a rich, earthy flavor to the sandwich, while the avocado and arugula add a refreshing touch. This sandwich is sure to please everyone at your table, even meat-eaters!
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