Best 7 Vegetarian Chili With Avocado Cream Recipes

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With its endless variations and promise of a hearty, flavorful meal, vegetarian chili is a delectable dish that has captivated taste buds for generations. With its versatility in flavors and textures, vegetarian chili presents a culinary adventure that satisfies both vegetarians and meat-eaters alike. Whether you prefer a classic recipe infused with spices and beans, or a modern twist incorporating unique ingredients, the world of vegetarian chili invites you to explore a symphony of flavors. Whether you're a seasoned chef or a novice in the kitchen, this article will guide you through the exciting journey of crafting your own "Vegetarian Chili with Avocado Cream".

Let's cook with our recipes!

VEGETARIAN CHILI WITH AVOCADO CREAM



Vegetarian Chili with Avocado Cream image

The chili can be made four days ahead and stored in the refrigerator. Reheat it on the stove top before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 2h30m

Yield Makes 5 quarts

Number Of Ingredients 17

3 ancho chiles, rinsed
2 tablespoons cumin seeds
8 cloves garlic, peeled
2 tablespoons chopped chipotle chiles in adobo
1/3 cup extra-virgin olive oil
1 large fennel bulb, finely chopped (about 2 1/2 cups)
5 stalks celery, finely chopped (about 2 1/2 cups)
2 large onions, finely chopped (about 4 cups)
1 tablespoon plus 1 teaspoon coarse salt
1/2 cup tomato paste
2 cans (28 ounces each) diced tomatoes
3/4 cup dried brown lentils
2 pounds sweet potatoes, peeled and cut into 1/2-inch cubes (about 6 1/2 cups)
1 can (15 ounces) black beans, drained and rinsed
1 can (15 ounces) black-eyed peas, drained and rinsed
Cilantro leaves, for serving
Avocado Cream, for serving

Steps:

  • Boil 3 cups water in a medium saucepan. Meanwhile, heat a cast-iron skillet over medium-high heat. Add ancho chiles and toast, turning frequently, until fragrant and darkened, about 2 minutes. Transfer to a medium mixing bowl and cover with boiling water. (Use a small bowl or plate to keep submerged, if necessary.) Let stand until chiles are very soft, at least 30 minutes.
  • Meanwhile, place cumin seeds in skillet over medium heat and toast, stirring frequently, until fragrant, about 30 seconds. Immediately transfer to a mortar and pestle or spice grinder and let cool completely. Grind to a fine powder; set aside.
  • Drain ancho chiles, reserving soaking liquid; remove and discard stems and seeds. Place chiles in mortar and pestle with garlic and chipotle chiles, and pound into a thick paste (or pulse in a food processor). Set aside.
  • Heat oil in a large pot over medium-high heat until shimmering. Add chopped vegetables and 1 tablespoon salt and cook, stirring frequently, until caramelized and golden brown, 45 minutes to 1 hour. (Reduce heat if necessary to prevent blackening.)
  • Add cumin and cook over medium-high heat, stirring, until fragrant, 30 seconds. Add chile mixture, tomato paste, and 1 teaspoon salt and cook, stirring, 5 minutes. Stir in tomatoes, reserved chile-soaking liquid, lentils, and 5 cups water. Increase heat to high and bring to a boil, then reduce heat to low, cover, and simmer, stirring occasionally, 30 minutes.
  • Add sweet potatoes, black beans, and black-eyed peas, stirring to combine. Return to a simmer and cook, covered, stirring occasionally, until lentils and potatoes are tender, about 30 minutes. Serve with cilantro and avocado cream.

VEGETARIAN CHILI WITH AVOCADO SALSA AND SOUR CREAM



Vegetarian Chili with Avocado Salsa and Sour Cream image

This Mexican-inspired, vegetarian chili is a hearty meal to serve a crowd. Made with Veggie Ground Round, it has the taste and substance of a chili made with meat, so even meat-lovers will love it! Serve with some avocado salsa and a big dollop of sour cream to counteract the spiciness. If you'd prefer to use actual meat, ground beef, turkey or chicken are easy to swap in. Makes great leftovers!

Provided by Chelsea

Categories     Main

Time 2h10m

Yield 8

Number Of Ingredients 28

Chili:
2 Tbsp olive oil
2 small yellow onions, diced
3 cloves garlic, minced
1 jalapeno, seeded and minced
1 red pepper, chopped
1 yellow pepper, chopped
2 carrots, peeled and chopped
1 Tbsp chili powder
1 tsp cumin
1 tsp oregano
½ tsp red chili flakes (optional)
½ tsp salt
¼ cup tomato paste
680g Yves Veggie Ground Round (2 small packs)
2 cans black beans, rinsed and drained
2 28-oz cans of diced tomatoes
3 cups vegetable broth (or water)
.
Avocado Salsa:
2 avocados, pitted and diced
2 Tbsp red onion, minced
1 Tbsp cilantro, chopped
Juice from one lime
Salt and pepper, to taste
½ tsp paprika
.
Sour cream, to serve

Steps:

  • In a large, heavy-bottom pot over medium heat, saute onions in oil until softened, about 5 minutes. Add in garlic, jalapeno, peppers, carrots, chili powder, cumin, oregano, red chili flakes and salt; stir well and cook for another 5 minutes until peppers have softened.
  • Stir in tomato paste, then crumble in the ground round. Add the beans, diced tomatoes and vegetable broth, stirring well. Bring to a boil, then cover and simmer on low for 1½ to 2 hours until the vegetables have cooked down and the chili has thickened.
  • To make the avocado salsa, combine all ingredients in a small bowl. Serve on top of a large bowl of chili with a big dollop of sour cream.

SUMMER VEGETARIAN CHILI



Summer Vegetarian Chili image

Throw summer's fresh vegetables into a pot and stew them up for an antioxidant-packed, Southwestern-flavored treat. Black beans also have fiber, folic acid and cholesterol-lowering activity.

Provided by Ben S.

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Yield 6

Number Of Ingredients 15

2 tablespoons extra-virgin olive oil
1 cup chopped red onion
5 large cloves garlic, crushed or minced
2 tablespoons chili powder, or more to taste
2 teaspoons ground cumin
2 cups juicy chopped fresh tomatoes
1 (15 ounce) can no-salt-added black beans, drained
1 cup water (or red wine)
1 cup chopped bell pepper (any color)
1 cup chopped zucchini
1 cup corn kernels
1 cup chopped white or portobello mushrooms
1 cup chopped fresh cilantro, packed
⅛ teaspoon cayenne pepper, or more to taste
Salt and freshly ground black pepper, to taste

Steps:

  • Heat oil in medium pot. Add onion, garlic, chili powder and cumin. Saute over medium heat until onion is soft, about 5 minutes. Add remaining ingredients (except garnishes) and stir. Bring to a boil, then lower heat and simmer 20 minutes or until vegetables are soft. Add more liquid if needed.
  • Serve alone or over rice (preferably brown). Garnish if desired with any of the following: reduced-fat cheddar cheese, onion, fat-free sour cream, guacamole, fresh cilantro.

Nutrition Facts : Calories 177.6 calories, Carbohydrate 27.8 g, Fat 5.8 g, Fiber 7.4 g, Protein 7.1 g, SaturatedFat 0.8 g, Sodium 639.6 mg, Sugar 5.3 g

THE BEST VEGETARIAN CHILI IN THE WORLD



The Best Vegetarian Chili in the World image

Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor!

Provided by calead910

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 1h15m

Yield 8

Number Of Ingredients 19

1 tablespoon olive oil
½ medium onion, chopped
2 bay leaves
1 teaspoon ground cumin
2 tablespoons dried oregano
1 tablespoon salt
2 stalks celery, chopped
2 green bell peppers, chopped
2 jalapeno peppers, chopped
3 cloves garlic, chopped
2 (4 ounce) cans chopped green chile peppers, drained
2 (12 ounce) packages vegetarian burger crumbles
3 (28 ounce) cans whole peeled tomatoes, crushed
¼ cup chili powder
1 tablespoon ground black pepper
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can garbanzo beans, drained
1 (15 ounce) can black beans
1 (15 ounce) can whole kernel corn

Steps:

  • Heat the olive oil in a large pot over medium heat. Stir in the onion, and season with bay leaves, cumin, oregano, and salt. Cook and stir until onion is tender, then mix in the celery, green bell peppers, jalapeno peppers, garlic, and green chile peppers. When vegetables are heated through, mix in the vegetarian burger crumbles. Reduce heat to low, cover pot, and simmer 5 minutes.
  • Mix the tomatoes into the pot. Season chili with chili powder and pepper. Stir in the kidney beans, garbanzo beans, and black beans. Bring to a boil, reduce heat to low, and simmer 45 minutes. Stir in the corn, and continue cooking 5 minutes before serving.

Nutrition Facts : Calories 390.6 calories, Carbohydrate 58.7 g, Fat 7.9 g, Fiber 18.1 g, Protein 28.2 g, SaturatedFat 1.1 g, Sodium 2571.2 mg, Sugar 11.6 g

QUICK VEGETARIAN CHILI WITH AVOCADO SALSA



Quick Vegetarian Chili With Avocado Salsa image

Make and share this Quick Vegetarian Chili With Avocado Salsa recipe from Food.com.

Provided by Wynner

Categories     Black Beans

Time 40m

Yield 6 serving(s)

Number Of Ingredients 24

2 teaspoons canola oil
1 cup chopped onion
1 cup chopped red bell pepper
2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
3 garlic cloves, minced
1 (4 1/2 ounce) can chopped green chilies
2/3 cup uncooked quick-cooking barley
1/4 cup water
1 (15 ounce) can black beans, drained
1 (14 1/2 ounce) can no-salt-added diced tomatoes, undrained
1 (14 1/2 ounce) can vegetable broth
3 tablespoons chopped fresh cilantro
6 tablespoons reduced-fat sour cream
6 lime wedges
18 baked corn tortilla chips
1/2 cup finely chopped peeled avocado
1/3 cup chopped seeded tomatoes
2 tablespoons finely chopped onions
1 tablespoon finely chopped seeded jalapeno pepper
1 tablespoon chopped fresh cilantro
1 tablespoon fresh lime juice
1/8 teaspoon salt

Steps:

  • Heat the oil in a Dutch oven over medium-high heat.
  • Add onion and bell pepper; sauté 3 minutes.
  • Add chili powder and next 4 ingredients (chili powder through green chiles); cook 1 minute.
  • Stir in barley and next 4 ingredients (barley through broth); bring to a boil.
  • Cover, reduce heat, and simmer for 20 minutes or until barley is tender.
  • Stir in cilantro. Serve with sour cream, lime wedges, chips, and Avocado Salsa.
  • Avocado Salsa: Combine the last seven ingredients; toss mixture gently. Serve salsa immediately.
  • Note: Store chili in an airtight container in the refrigerator for up to 2 days.

Nutrition Facts : Calories 248.6, Fat 6.5, SaturatedFat 1.8, Cholesterol 5.9, Sodium 83.9, Carbohydrate 41.6, Fiber 11.6, Sugar 6.2, Protein 9.9

VEGETARIAN CHILI



Vegetarian Chili image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 30

2 tablespoons canola oil
1 1/2 cups chopped yellow onions
1 cup chopped red bell peppers
2 tablespoons minced garlic
2 to 3 serrano peppers, stemmed, seeded, and minced, depending upon taste
1 medium zucchini, stem ends trimmed and cut into small dice
2 cups fresh corn kernels (about 3 ears)
1 1/2 pounds portobello mushrooms (about 5 large), stemmed, wiped clean and cubed
2 tablespoons chili powder
1 tablespooon ground cumin
1 1/4 teaspoons salt
1/4 teaspoon cayenne
4 large tomatoes, peeled, seeded and chopped
3 cups cooked black beans, or canned beans, rinsed and drained
1 (15-ounce) can tomato sauce
1 cup vegetable stock, or water
1/4 cup chopped fresh cilantro leaves
Cooked brown rice, accompaniment
Sour cream or strained plain yogurt, garnish
Diced avocado, garnish
Essence, recipe follows, garnish
Chopped green onions, garnish
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • In a large, heavy pot, heat the oil over medium-high heat. Add the onions, bell peppers, garlic, and serrano peppers, and cook, stirring, until soft, about 3 minutes. Add the zucchini, corn, and mushrooms, and cook, stirring, until soft and the vegetables give off their liquid and start to brown around the edges, about 6 minutes. Add the chili powder, cumin, salt and cayenne, and cook, stirring, until fragrant, about 30 seconds. Add the tomatoes and stir well. Add the beans, tomato sauce, and vegetable stock, stir well, and bring to a boil. Reduce the heat to medium-low and simmer, stirring occasionally, for about 20 minutes.
  • Remove from the heat and stir in the cilantro. Adjust the seasoning, to taste.
  • To serve, place 1/4 cup of brown rice in the bottom of each bowl. Ladle the chili into the bowls over the rice. Top each serving with a dollop of sour cream and spoonful of avocado. Sprinkle with Essence and green onions and serve.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
  • Published by William and Morrow, 1993.

Nutrition Facts : Calories 311 calorie, Fat 7 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 1 milligrams, Protein 13 grams, Sugar 15 grams

QUICK VEGETARIAN CHILI WITH AVOCADO SALSA RECIPE - (5/5)



Quick Vegetarian Chili with Avocado Salsa Recipe - (5/5) image

Provided by bedwards99

Number Of Ingredients 18

CHILI
2 teaspoons canola oil
1 cup chopped onion
1 cup chopped red bell pepper
2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
3 garlic cloves, minced
1 (4.5-ounce) can chopped green chiles
2/3 cup uncooked quick-cooking barley
1/4 cup water
1 (15-ounce) can black beans, drained
1 (14.5-ounce) can no-salt-added diced tomatoes, undrained
1 (14 1/2-ounce) can vegetable broth
3 tablespoons chopped fresh cilantro
6 tablespoons reduced-fat sour cream
6 lime wedges
18 baked tortilla chips

Steps:

  • Heat the oil in a Dutch oven over medium-high heat. Add onion and bell pepper; sauté 3 minutes. Add chili powder and next 4 ingredients (chili powder through green chiles); cook 1 minute. Stir in barley and next 4 ingredients (barley through broth); bring to a boil. Cover, reduce heat, and simmer for 20 minutes or until barley is tender. Stir in cilantro. Serve with sour cream, lime wedges, chips, and Avocado Salsa. Note: Store chili in an airtight container in the refrigerator for up to 2 days.

Tips:

  • Choose the right beans. For a hearty and flavorful chili, use a combination of different beans, such as kidney beans, black beans, and pinto beans. You can also use canned beans or dried beans that have been soaked and cooked.
  • Sauté the vegetables. Sautéing the vegetables in a little bit of oil will help to bring out their flavor and make them more tender. You can use any type of vegetables you like, such as onions, bell peppers, carrots, and celery.
  • Use a variety of spices. Chili is a great dish to experiment with different spices. Some common spices used in chili include chili powder, cumin, oregano, and paprika. You can also add a touch of heat with cayenne pepper or chopped jalapeños.
  • Simmer the chili for a long time. The longer you simmer the chili, the more flavorful it will be. Simmer the chili for at least 30 minutes, or up to several hours.
  • Serve with your favorite toppings. Chili is a versatile dish that can be served with a variety of toppings. Some popular toppings include shredded cheese, sour cream, avocado slices, and chopped cilantro.

Conclusion:

Vegetarian chili is a delicious and hearty dish that is perfect for a cold day. It is also a great way to get your daily dose of vegetables. With a few simple ingredients and a little bit of time, you can make a delicious pot of vegetarian chili that the whole family will enjoy.

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