Best 8 Vegetarian Pho With Asparagus And Noodles Recipes

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Vegetarian pho is a delicious and flavorful Vietnamese noodle soup that is perfect for a quick and easy meal. This recipe features asparagus and noodles, two healthy and delicious ingredients that add a unique flavor to the soup. The broth is made with a variety of vegetables, herbs, and spices, and the noodles are cooked until they are tender. The soup is then topped with bean sprouts, cilantro, and lime wedges, and served with a side of hoisin sauce.

Here are our top 8 tried and tested recipes!

VEGETARIAN PHO (VIETNAMESE NOODLE SOUP)



Vegetarian Pho (Vietnamese Noodle Soup) image

A vegetarian version of this tasty Vietnamese noodle soup.

Provided by Annette Marcelo

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 1h34m

Yield 6

Number Of Ingredients 18

10 cups vegetable stock
1 onion, peeled and halved
¼ cup soy sauce
8 cloves garlic, coarsely chopped
2 (3 inch) cinnamon sticks
2 teaspoons ground ginger
2 pods star anise
2 bay leaves
1 (16 ounce) package thin rice noodles (such as Thai Kitchen®)
2 tablespoons vegetable oil, or as needed
2 (14 ounce) packages firm tofu, drained and cut into 1/4-inch slices
8 ounces enoki mushrooms
4 scallions, thinly sliced
½ cup coarsely chopped cilantro
1 lime, cut into wedges
2 jalapeno peppers, sliced into rings
¼ cup mung bean sprouts
¼ cup Thai basil leaves, torn into bite-size pieces

Steps:

  • Place vegetable stock, onion, soy sauce, garlic, cinnamon sticks, ground ginger, star anise, and bay leaves in a large pot; bring to a boil. Reduce heat, cover, and simmer until flavors combine, 30 to 45 minutes. Remove solids with a slotted spoon and keep broth hot.
  • Place noodles in a large bowl and cover with boiling water. Set aside until noodles are softened, 8 to 10 minutes. Drain and rinse thoroughly. Divide noodles among 6 serving bowls.
  • Heat oil in a large skillet over medium-high heat until shimmering. Add tofu in a single layer and fry, in batches, until golden brown, about 6 minutes per side.
  • Simmer fried tofu and mushrooms in broth until heated through, about 5 minutes. Transfer to serving bowls. Top with scallions and cilantro. Ladle in hot broth.
  • Serve lime wedges, jalapeno peppers, bean sprouts, and basil alongside for garnishing each bowl.

Nutrition Facts : Calories 483.1 calories, Carbohydrate 77.7 g, Fat 12.6 g, Fiber 5.1 g, Protein 16.6 g, SaturatedFat 1.9 g, Sodium 1208.8 mg, Sugar 2.7 g

VEGETARIAN PHO WITH ASPARAGUS AND NOODLES



Vegetarian Pho With Asparagus and Noodles image

When I make pho with vegetables other than those used to make the broth, as in this springtime pho, I cook the vegetables separately, so as not to infuse their flavor into the broth, and very briefly, so that they retain some crunch. I like to use thick stalks of asparagus and cut them on the diagonal into 2-inch lengths.

Provided by Martha Rose Shulman

Categories     dinner, soups and stews, main course

Time 15m

Yield 6 servings

Number Of Ingredients 9

1 recipe vegetarian pho broth
3/4 pound wide rice noodles
1 pound asparagus, woody stems trimmed away and cut on the diagonal into 2-inch pieces
1/2 cup Asian or purple basil leaves, slivered
4 scallions, chopped
1 cup chopped cilantro
2 to 4 bird or serrano chilies, finely chopped (to taste)
6 mint sprigs
3 to 4 limes, cut in wedges

Steps:

  • Have the broth at a simmer in a soup pot.
  • Steam or blanch the asparagus for 2 to 3 minutes, just until crisp-tender. Set aside.
  • Bring a large pot of water to a boil and add the noodles. Cook until just al dente, firm to the bite, following the timing instructions on the package (my wide noodles take about 5 minutes). Drain and divide among 6 large soup bowls. Distribute the asparagus among the bowls and ladle in a generous amount of hot broth. Sprinkle on half the cilantro, half the basil leaves and the green onions. Pass the chopped chilies, mint sprigs and the remaining basil and cilantro for guests to add as desired, and the lime wedges for guests to squeeze on. Serve with chopsticks for the noodles and soup spoons for the soup.

EASY VEGAN PHO



Easy vegan pho image

Make our easy vegan noodle soup for a warming midweek meal. This low-calorie recipe can be spiced up according to taste with a side serving of sriracha

Provided by Miriam Nice

Categories     Dinner, Soup, Supper

Time 30m

Number Of Ingredients 10

100g rice noodles
1 tsp Marmite
1 tsp vegetable oil
50g chestnut mushrooms , sliced
1 leek , sliced
2 tbsp soy sauce
1 red chilli , sliced (deseeded if you don't like it too hot)
½ bunch mint , leaves picked and stalk discarded
handful salted peanuts
sriracha , to serve

Steps:

  • Tip the noodles into a bowl and cover with boiling water. Leave to stand for 10 mins, then drain, rinse in cold water and set aside.
  • In a jug, mix the Marmite with 500ml boiling water. Set aside while you cook the vegetables.
  • Heat the oil in a saucepan, then add the mushrooms and leek. Cook for 10-15 mins until softened and beginning to colour, then add the soy sauce and Marmite and water mixture and stir. Bring to the boil for 5 mins.
  • Divide the noodles between two deep bowls, then ladle over the hot broth. Top with the chilli slices, mint leaves and peanuts, and serve with some sriracha on the side.

Nutrition Facts : Calories 234 calories, Fat 2 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 2.8 milligram of sodium

VEGETARIAN PHO



Vegetarian Pho image

Check out this vegetarian pho with broth made from soy sauce and a blend of spices like star anise and cinnamon.

Provided by Mark Bittman

Categories     Dinner     Vegetarian     Soup/Stew     Noodle     Winter

Yield 4 servings

Number Of Ingredients 31

2 tablespoons good-quality vegetable oil
1 large onion, halved and sliced
1 head garlic, cloves separated but unpeeled
1 2-inch piece fresh ginger, cut into coins
Salt
Pinch sugar
3 or 4 star anise pods
1 cinnamon stick
2 bay leaves
2 tablespoons black peppercorns
6 cups vegetable stock
1/4 cup soy sauce, plus more to taste
1 tablespoon cider vinegar
1 bunch fresh cilantro
1/2 pound mushrooms (any kind), trimmed
8 ounces thin rice vermicelli
6 cups boiling water
4 scallions, sliced, for garnish
2 or 3 limes, cut into wedges, for garnish
Additional toppings as you like (see the list that follows)
Vegetable Stock
2 tablespoons olive oil
4 carrots, sliced
4 celery stalks (plus any vegetable leaves), sliced
2 onions, quartered (don't bother to peel!)
2 baking potatoes, peeled and cut into chunks
1 head garlic (separate the cloves but don't bother to peel)
1 pound white button mushrooms, trimmed and halved or sliced
Salt and pepper
10-20 parsley sprigs
2 bay leaves

Steps:

  • Vegetable Stock
  • Put the oil in a large pot over medium heat. When it's hot, add the carrots, celery, onion, potatoes, garlic, and mushrooms. Sprinkle with salt and pepper, cover, and cook, undisturbed, until you hear the vegetables sizzle, 3 to 5 minutes. Uncover, stir once or twice, and cook, stirring only enough to prevent burning until the vegetables release their liquid and begin to brown, 15 to 20 minutes. (If you have more time, keep going another 15 to 20 minutes or until they're even darker.)
  • Add 10 cups water, the parsley, and the bay leaves. Bring to a boil, then adjust the heat so the mixture bubbles steadily but gently. Cook until the vegetables are very tender, anywhere from 15 to 60 minutes depending how much time you can spare.
  • Strain through a fine-mesh strainer. Taste and adjust the seasoning before using or cooling and storing.
  • Pho
  • Put the oil in a large pot over medium heat. When it's hot, add the onion, garlic, and ginger. Sprinkle with some salt and the sugar and cook, stirring occasionally, until the vegetables soften, 3 to 5 minutes. Add the star anise, cinnamon, bay leaves, and peppercorns and stir until warm and fragrant, no more than a minute. Add the stock, soy sauce, vinegar, half the cilantro (save therest for garnish), mushrooms, and 1 cup water. Bring to a boil, then lower the heat so the stock bubbles gently. Cook, partially covered, until you are happy with the concentration of flavor, 30 to 60 minutes.
  • Put the rice vermicelli in a large bowl, sprinkle with salt, and cover with the boiling water. Soak until the noodles are barely tender; start checking after 3 minutes. Drain the noodles, then rinse them and the bowl with cold water to cool down. Return the noodles to the bowl, add enough cold water to cover, and let sit until you're ready to serve.
  • Strain the broth through a fine-meshed strainer, return it to the pot, and keep at a gentle bubble. Taste and adjust the seasoning, adding more soy sauce if you'd like. (You can make the broth to this point, cool, and store it in the refrigerator for several days or the freezer for a few months. Return it to a boil and keep hot until time to serve.)
  • Prepare any additional toppings from the list that follows (or whatever else you'd like) and put them in bowls or platters. Drain the noodles and divide them among big bowls; ladle some broth over the noodles. Garnish with the scallions, limes, and sprigs of the reserved cilantro. Top the soup with other additions as you like.

VEGETARIAN PHO



Vegetarian Pho image

Broth and reconstituted shitakes can be made and stored in the refrigerator up to 3 days ahead of time, or the freezer up to 3 months. Gently reheat over medium before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 2h

Number Of Ingredients 19

4 ounces dried shitake mushrooms (4 cups)
8 ounces fresh shitake mushrooms (about 5 cups), caps and stems separated
3 medium carrots, peeled and quartered, plus julienned carrots, for serving
2 heads garlic, halved crosswise
1 large bunch cilantro stems, plus leaves for serving
1 2-inch cinnamon stick
2 cloves
1 star anise
1 teaspoon coriander seeds
1 teaspoon fennel seeds
1 teaspoon black peppercorns
2 medium onions, halved lengthwise
2 medium shallots, halved lengthwise, plus 1 tablespoon finely chopped
3 2-inch pieces ginger, halved lengthwise, plus 1 tablespoon, peeled and finely chopped
Coarse salt
1 tablespoon vegetable oil
1 teaspoon hoisin sauce, plus more for serving
8 ounces rice noodles
Sambal chili sauce, lime wedges, bean sprouts, sliced chilis, and basil leaves, for serving

Steps:

  • Gather dried shitakes in double-lined cheesecloth and tie-off with kitchen twine. Place in a large pot. Add fresh shitake stems, quartered carrots, garlic and cilantro stems.
  • Toast cinnamon, cloves, star anise, coriander, fennel and black peppercorns in a small skillet over medium-high, stirring, until fragrant, about 2 minutes. Transfer to pot.
  • Preheat broiler. Place onions, halved shallots and halved ginger on a rimmed baking sheet. Broil, turning occasionally, until very charred in spots, 10 to 15 minutes. Transfer to pot.
  • Add 16 cups water and season with 2 tablespoons salt. Bring to a simmer over medium-high, skim foam and reduce heat to maintain a low simmer. Cook until broth is reduced by just under half, about 1 hour.
  • Remove cheesecloth and reserve dried mushroom caps, then pour broth through a fine mesh strainer lined with cheesecloth. Check seasoning; broth should be well-seasoned.
  • Meanwhile, slice fresh shitake caps into 1/2-inch-thick slices. Heat oil over medium-high in a medium nonstick skillet until shimmering. Add mushroom slices and cook until softened and golden brown, about 7 minutes. Add finely chopped ginger and shallot, and cook, stirring, until fragrant, about 1 minute. Add hoisin and stir to coat. Transfer mushroom slices to a bowl to cool slightly.
  • Pour boiling water over noodles in a large baking dish or bowl. Let soak 5 minutes, stirring with tongs to release starches, then drain. Repeat, let soak until al dente, about 5 minutes more; drain. Divide among bowls along with reconstituted shitake caps, shitake slices, and julienned carrots. Pour hot broth over noodles and serve with toppings, as desired.

EGG NOODLES WITH ASPARAGUS AND GRATED EGG YOLKS



Egg Noodles with Asparagus and Grated Egg Yolks image

Crisp-tender asparagus, bright lemon zest and juice, rich mascarpone, and salty Pecorino Romano make a sensational sauce for this one-pot pasta dish. Grated hard-cooked egg yolks add extra oomph.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 40m

Yield Serves 4 to 6

Number Of Ingredients 7

Kosher salt and freshly ground pepper
1 pound asparagus, trimmed, stems cut on the bias into 1/2-inch pieces, tips cut into 2-inch lengths
12 ounces wide egg noodles
1 1/2 teaspoons grated lemon zest, plus 3 tablespoons fresh juice
8 ounces mascarpone
1/2 cup freshly grated Pecorino Romano or Parmesan (2 ounces)
4 hard-cooked egg yolks, grated on the large holes of a box grater

Steps:

  • Bring a large pot of generously salted water to a boil. Add asparagus and cook until crisp-tender and bright green, 2 to 3 minutes. Transfer to a plate with a slotted spoon. Add pasta to water; cook according to package instructions until al dente. Drain, reserving 1 1/2 cups pasta water. Return pasta to pot with asparagus. Stir in zest and juice and both cheeses; toss to coat. Add pasta water, little by little, to adjust consistency until creamy. Sprinkle with grated yolks and pepper; serve.

SESAME ASPARAGUS AND NOODLES



Sesame Asparagus and Noodles image

Make and share this Sesame Asparagus and Noodles recipe from Food.com.

Provided by roxy_froggy25

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 tablespoons sesame seeds
2 tablespoons oriental sesame oil
1/4 cup tamari soy sauce
2 tablespoons vegetable stock
2 tablespoons chinese rice wine
1/2 teaspoon chili oil
1 lb linguine
1 tablespoon vegetable oil
2 garlic cloves, minced
1 teaspoon fresh ginger, minced
1 pint asparagus, cut diagonally into 2-inch lengths
1/4 cup water
1 teaspoon tamari soy sauce
4 scallions, thinly sliced

Steps:

  • Bring a large pot of water to a boil for the noodles.
  • Toast the sesame seeds by placing them in a small skillet over medium heat. Swirl the pan.
  • Occasionally until the seeds begin to smoke and become fragrant. Immediately pour them into a small bowl to cool.
  • Combine the sesame oil, tamari, vegetable stock, wine, and chili oil in a measuring cup and set aside. This will be the sauce for the noodles.
  • When the water is at a rolling boil, cook the noodles until tender yet chewy.
  • Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the garlic and ginger and cook 1 minute. Add the asparagus and stir-fry 1 minute. Pour in the water and cover the pan. Cook until the asparagus pieces are tender, about 5 minutes.
  • Drain the noodles and return them to the pot. Pour on the prepared sauce and toss with tongs to coat.
  • 7. Remove the cover from the asparagus. Pour on the teaspoon of tamari and the scallions and toss for 1 minute. Serve on the noodles. Garnish with sesame seeds.

Nutrition Facts : Calories 587.6, Fat 14.4, SaturatedFat 2.1, Sodium 1131.7, Carbohydrate 93, Fiber 6.6, Sugar 3.9, Protein 20.3

VEGETARIAN PHO (VIETNAMESE NOODLE SOUP)



Vegetarian Pho (Vietnamese Noodle Soup) image

From Sally Bernstien's article on Vietnamese food in the Vegetarian Journal[March/April 2000]. "I'm pleased to report that experiencing a vegetarian Vietnam is possible. Armed with a tourist phrasebook, a healthy appreciation of local markets, and a willingness to be considered highly eccentric by the Viet-namese, I enjoyed such delicacies as a vegetarian version of pho, the fabled Vietnamese noodle and meat soup..."

Provided by That is Dr House to

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 21

1 lb rice noodles
8 ounces seitan, drained
1/4 cup bean sprouts
1/2 cup shredded napa cabbage
1/2 cup tender greens
1/2 cup fresh basil leaf
1/2 cup fresh cilantro, coarsely chopped
3 scallions, thinly sliced
3 tablespoons peanuts (optional)
1 lime, cut into wedges
3 fresh red chili peppers or 3 fresh green chili peppers
salt
fresh ground pepper
8 cups clear vegetable stock
3 tablespoons Braggs liquid aminos
8 medium garlic cloves, peeled and chopped coarsely
1 small onion, diced
1 inch gingerroot
2 cinnamon sticks (3 inches each)
2 star anise pods
2 large bay leaves

Steps:

  • Tear greens into bite-sized pieces. Use both green and white parts of the scallions. Peanuts should bechopped roasted unsalted Seed the chili peppers and cut into rounds.
  • Make the broth then when it has simmered for about 10 minutes, soak the noodles.
  • To Soak: Bring 4 qts water to boil. Remove from heat. Add the noodles and soak 15 minutes. Stir occasionally until noodles are pliable and easily separated. Drain and divide into bowls.
  • Simmer seitan in the broth until heated through. About 4 minutes then remove with a slotted spoon and thin slice into six portions and add your noodles.
  • Now Place the bean sprouts, cabbage, greens, basil, cilantro, scallions and peanuts on top of the noodles and seitan. Put broth into bowls.
  • Serve the lime, chili rounds and salt and pepper on the side.
  • Broth: Makes 8 cups.
  • Put the stock, braggs, garlic and onion in a stock pot and bring to a boil.
  • Char the ginger on all sides and add to the stock.
  • Now add the cinnamon, anise and bay to the broth. Reduce heat and simmer for 20 to 25 minutes partially covered.
  • Remove solids with slotted spoon. Adjust seasonings if needed and return to pot until ready to use in recipe. Keep hot.

Nutrition Facts : Calories 304.3, Fat 0.6, SaturatedFat 0.1, Sodium 143.9, Carbohydrate 69.7, Fiber 2.6, Sugar 2.4, Protein 4

Tips:

  • Use a variety of vegetables. This will add flavor and texture to your pho. Some good options include asparagus, carrots, bok choy, and shiitake mushrooms.
  • Don't be afraid to experiment with different herbs and spices. Some common Vietnamese herbs that are used in pho include cilantro, basil, and mint. You can also add star anise, cinnamon, and cloves to the broth for a more complex flavor.
  • Make sure to use a good quality noodle. Rice noodles are the traditional noodle used in pho, but you can also use other types of noodles, such as ramen noodles or udon noodles.
  • Don't overcook the noodles. They should be cooked just until they are tender.
  • Serve the pho immediately. This will prevent the noodles from becoming soggy.

Conclusion:

Vegetarian pho is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be customized to your own liking. So next time you are looking for a quick and easy meal, give vegetarian pho a try!

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