Best 2 Vegetarian White Bean Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Vegetarian white bean soup is a nutritious and flavorful dish that can be enjoyed by people of all ages. It is a versatile soup that can be made with a variety of ingredients, making it a great option for those with dietary restrictions or preferences. Whether you are looking for a hearty meal on a cold winter day or a light and refreshing lunch, vegetarian white bean soup is sure to satisfy.

Let's cook with our recipes!

VEGETARIAN WHITE BEAN SOUP



Vegetarian White Bean Soup image

The home economists in our Test Kitchen simmered up this fresh-tasting meatless soup. Hearty with two kinds of beans, it makes a satisfying entree. Round out the meal with Walnut Zucchini Muffins or warm dinner rolls.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 7 servings.

Number Of Ingredients 10

2 small zucchini, quartered lengthwise and sliced
1 cup each chopped onion, celery and carrot
2 tablespoons canola oil
3 cans (14-1/2 ounces each) vegetable broth
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (15 ounces) cannellini beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/4 teaspoon pepper

Steps:

  • In a large saucepan, saute the zucchini, onion, celery and carrot in oil for 5-7 minutes or until crisp-tender. Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender.

Nutrition Facts :

VEGETARIAN WHITE BEAN SOUP



Vegetarian White Bean Soup image

Make and share this Vegetarian White Bean Soup recipe from Food.com.

Provided by liz timm

Categories     Lunch/Snacks

Time 2h20m

Yield 6 1-1/2 cups, 6 serving(s)

Number Of Ingredients 12

1 cup uncooked navy beans
2 tablespoons olive oil
1 medium onion, chopped
3 garlic cloves, minced
3 medium potatoes, cut into 1/2-inch cubes
2 large carrots, sliced
1 stalk celery, chopped
1 1/2 cups sliced cabbage
1 tablespoon finely chopped fresh parsley
2 teaspoons vegetable bouillon granules
1 bay leaf
6 -8 cups water

Steps:

  • Soak beans for 20 minutes in enough lukewarm water to cover.
  • Heat oil in Dutch oven over medium heat until hot.
  • Add onion and garlic, cook and stir until tender.
  • Drain the beans and add them along with the potatoes, carrots, celery, cabbage, parsley, bouillon, bay leaf and 6 cups water to Dutch oven.
  • Mix well.
  • Bring to a boil.
  • Reduce heat; simmer 1-1 1/4 hours or until beans are tender; adding additional water if necessary.

Tips:

  • Use dried beans: Dried beans are more flavorful and economical than canned beans. However, they do require some advance preparation. To prepare dried beans, soak them in water overnight, then drain and rinse them before cooking.
  • Don't overcook the beans: Overcooked beans are mushy and bland. To prevent this, simmer the beans until they are just tender, about 1 hour.
  • Add vegetables and herbs: Vegetables and herbs add flavor and nutrition to white bean soup. Some good choices include carrots, celery, onions, garlic, rosemary, and thyme.
  • Use a good quality broth: The type of broth you use will have a big impact on the flavor of your soup. Use a flavorful broth, such as chicken or vegetable broth.
  • Season to taste: Once the soup is cooked, taste it and adjust the seasonings as needed. Salt, pepper, and garlic powder are all good options.
  • Serve with a side of bread or salad: White bean soup is a hearty and filling meal. Serve it with a side of bread or salad to complete the meal.

Conclusion:

White bean soup is a delicious, healthy, and easy-to-make soup that is perfect for a quick and easy meal. With a few simple ingredients and some basic cooking skills, you can have a delicious bowl of white bean soup on the table in no time. So next time you're looking for a quick and easy meal, give white bean soup a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #lunch     #soups-stews     #vegetables     #american     #vegetarian     #dietary     #comfort-food     #taste-mood     #4-hours-or-less

Related Topics