Best 4 Veggie Nacho Salad Recipes

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Are you seeking a wholesome, savory, and quick meal that combines the flavors of nachos and the health benefits of a salad? Then, a veggie nacho salad is the perfect dish to satisfy your cravings and nourish your body. With its vibrant colors, crunchy textures, and a blend of flavors, this salad is not just a meal but an experience for your taste buds. Not only is it easy to make, but it's also customizable to your preferences, making it a versatile option for any occasion. So, gather your ingredients, get ready to embark on a culinary journey, and discover the irresistible taste of a veggie nacho salad.

Here are our top 4 tried and tested recipes!

VEGGIE NACHOS



Veggie Nachos image

A vegetarian Mexican dish for everybody.

Provided by ChefGirl B ME

Categories     Appetizers and Snacks     Cheese     Nachos Recipes

Time 20m

Yield 6

Number Of Ingredients 12

1 (12 ounce) bag round tortilla chips
1 ⅓ tablespoons vegetable oil
⅓ cup chopped green bell pepper
⅓ cup chopped red bell pepper
⅓ cup chopped green onions
1 cup chopped tomato
½ cup frozen corn
1 pinch chili powder
1 pinch onion powder
1 pinch garlic salt
8 ounces nacho cheese, or to taste
2 jalapeno peppers, chopped

Steps:

  • Place tortilla chips on a large serving plate.
  • Heat oil in a skillet over medium heat. Add bell peppers and cook 1 minute. Add onions and cook 2 minutes more. Add tomato and corn, cook 2 minutes while seasoning with chili powder, onion powder, and garlic salt. Remove from heat.
  • Place nacho cheese in a microwave-safe bowl and heat in the microwave for 2 minutes. Pour cheese carefully over tortilla chips. Pour vegetables over cheese. Top with jalapenos.

Nutrition Facts : Calories 390.3 calories, Carbohydrate 47.2 g, Cholesterol 3 mg, Fat 20.8 g, Fiber 4.9 g, Protein 6.1 g, SaturatedFat 3.3 g, Sodium 624 mg, Sugar 3.9 g

VEGGIE NACHO SALAD



Veggie Nacho Salad image

The best nachos ever! Great way to get people to eat their veggies. This recipe calls for a lot of ingredients, but it's worth it. Even better with homemade guac! A meal that is enough for 2. Tastes good with or without the corned beef.

Provided by jcmessenger

Categories     Appetizers and Snacks     Cheese     Nachos Recipes

Time 25m

Yield 4

Number Of Ingredients 12

1 (10 ounce) bag tortilla chips, or to taste
½ cup shredded Mexican cheese blend
1 teaspoon vegetable oil, or as needed
1 (12 ounce) can corned beef
2 cups shredded lettuce
1 ½ cups shredded purple cabbage
1 tomato, diced
¼ cup diced onion
½ cup guacamole
1 tablespoon sour cream, or to taste
1 tablespoon chopped green onions, or to taste
1 pinch seasoned salt, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spread tortilla chips on a baking sheet and sprinkle shredded cheese over chips.
  • Bake in the preheated oven until cheese has melted, about 7 minutes.
  • Meanwhile, heat oil in a frying pan over medium heat. Add corned beef and cook until heated through, about 5 minutes.
  • Pile corned beef, lettuce, cabbage, tomato, and onion on top of the chips. Add guacamole, sour cream, and green onions. Sprinkle seasoned salt on top. Toss lightly at the table.

Nutrition Facts : Calories 697.2 calories, Carbohydrate 54.6 g, Cholesterol 90 mg, Fat 39.6 g, Fiber 6.4 g, Protein 33.7 g, SaturatedFat 12.1 g, Sodium 1347.5 mg, Sugar 3.7 g

LOADED VEGETARIAN NACHOS RECIPE BY TASTY



Loaded Vegetarian Nachos Recipe by Tasty image

Here's what you need: lentils, vegetable broth, salt, pepper, chili powder, cumin, garlic powder, dried oregano, corn, black beans, tortilla chips, shredded mexican cheese blend, shredded lettuce, tomato, red onion, jalapeñoes, fresh cilantro

Provided by Claire Nolan

Categories     Appetizers

Yield 6 servings

Number Of Ingredients 17

1 cup lentils, rinsed
2 cups vegetable broth
1 teaspoon salt
½ teaspoon pepper
2 teaspoons chili powder
2 teaspoons cumin
1 teaspoon garlic powder
1 teaspoon dried oregano
15 oz corn, 1 can, drained and rinsed
15 oz black beans, 1 can, drained and rinsed
1 lb tortilla chips
1 ½ cups shredded mexican cheese blend
1 cup shredded lettuce
1 cup tomato, diced
½ cup red onion, chopped
2 jalapeñoes, sliced
⅓ cup fresh cilantro, chopped

Steps:

  • Preheat oven to 350˚F (175˚C).
  • In a large pot, over medium-high heat, bring lentils, broth, salt, pepper, chili powder, cumin, garlic powder, and oregano to a boil. Once boiling, reduce to a simmer, cover and cook for 35 minutes.
  • Once cooked, mix in the corn and black beans.
  • On a baking sheet, place a layer of tortilla chips, followed by the lentil mixture and cheese.
  • Add another layer of tortilla chips, lentils, and cheese.
  • Bake for 8-10 minutes, or until the cheese has melted.
  • Top with lettuce, tomatoes, red onion, jalapeños, and guacamole, and cilantro.
  • Enjoy!

Nutrition Facts : Calories 960 calories, Carbohydrate 118 grams, Fat 44 grams, Fiber 15 grams, Protein 25 grams, Sugar 12 grams

VEGETARIAN NACHOS RECIPE BY TASTY



Vegetarian Nachos Recipe by Tasty image

Here's what you need: oil, passata, large onion, celery stalk, carrot, smoked paprika, chilli powder, cumin powder, oregano, parsley, kidney bean, garlic, salt

Provided by Su Saga

Yield 8 servings

Number Of Ingredients 13

1 tablespoon oil
1 cup passata
1 large onion, chopped
½ celery stalk, chopped
½ carrot, chopped
½ teaspoon smoked paprika
½ teaspoon chilli powder
1 teaspoon cumin powder
½ teaspoon oregano
½ teaspoon parsley
2 cans kidney bean, rinsed and drained
2 cloves garlic, grated
salt

Steps:

  • Heat a large pot with oil, sauté the onion, celery and carrots till caramelised and golden.
  • Drain, rinse and set aside the kidney beans.
  • Pour in the passata, throw in the taco seasoning and allow the sauce to simmer and thicken.
  • Add the kidney beans, season and let the sauce bubble away till the beans combine with the Taco seasoning and the sauce thickens.
  • To serve:
  • Layer a large ovenproof dish with tortilla chips.
  • Spoon the kidney bean sauce over the chips to cover it.
  • Sprinkle generous amounts of grated cheese.
  • Bung the layered nachos into a preheated oven at 350*F for 15 mins.
  • Serve sprinkled with a fresh salsa or salad.
  • Drizzle over with a mayo dressing.
  • Spoon a huge dollop of sour cream on top, share and dig in.

Nutrition Facts : Calories 56 calories, Carbohydrate 8 grams, Fat 1 gram, Fiber 2 grams, Protein 2 grams, Sugar 2 grams

Tips:

  • Use fresh, ripe vegetables: This will ensure that your salad is flavorful and crisp.
  • Choose a variety of vegetables: This will add color, texture, and flavor to your salad.
  • Don't be afraid to experiment: There are many different ways to make nacho salad, so feel free to add your own unique touches.
  • Make it ahead of time: This salad can be made ahead of time and stored in the refrigerator for up to 3 days. This makes it a great option for busy weeknights.
  • Serve it with your favorite toppings: Some popular toppings for nacho salad include salsa, guacamole, sour cream, and cheese.

Conclusion:

Veggie nacho salad is a delicious, healthy, and versatile dish that can be enjoyed by people of all ages. It is perfect for a quick and easy lunch or dinner, or as a side dish for a larger meal. With its colorful and flavorful ingredients, veggie nacho salad is sure to be a hit at your next party or gathering.

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