Best 8 Veggie Sausage Swirl Recipes

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Veggie sausage swirl is a unique and flavorful dish that combines the savory flavors of sausage with the goodness of vegetables. The recipe is not only delicious but also quite versatile, allowing for customization to suit your taste preferences. Whether you prefer a meatless meal or are looking to incorporate more vegetables into your diet, this recipe is an excellent choice. With its vibrant colors and delightful aroma, veggie sausage swirl is sure to impress your family and friends at any gathering.

Let's cook with our recipes!

MAKE-AHEAD SAUSAGE AND VEGGIE BOWLS



Make-Ahead Sausage and Veggie Bowls image

Make weekday lunch-prep a breeze with this sheet pan sausage and veggie meal while cooking up a pot of rice! This is so versatile; you can use different veggies, or use quinoa instead of rice. You can drizzle with Italian dressing or add some hot sauce. The possibilities are endless! Refrigerate for up to 5 days.

Provided by France C

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 45m

Yield 5

Number Of Ingredients 14

nonstick cooking spray
3 tablespoons olive oil, divided
1 ¼ cups uncooked brown rice
2 ½ cups water
½ teaspoon salt
5 Italian turkey sausage links
1 large red onion, cut into 1-inch pieces
1 pound Brussels sprouts, trimmed and halved
1 teaspoon garlic powder
½ teaspoon salt
½ teaspoon ground black pepper
1 orange bell pepper, cut into 1-inch pieces
5 (3-cup) storage containers
¼ cup grated Parmesan cheese, or to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Cover a large 12x17-inch baking sheet with aluminum foil and grease with cooking spray.
  • Heat 1 tablespoon oil in a medium saucepan over medium-high heat. Add brown rice and saute for 2 to 3 minutes. Add water and salt. Cover and simmer over medium-low heat until water is absorbed, 20 to 30 minutes.
  • Meanwhile, place sausages on one end of the baking sheet. Place onion next to the sausages. Place Brussels sprouts next to onion. Sprinkle garlic powder, salt, and pepper over vegetables. Drizzle with 1 1/2 tablespoons oil. Toss to coat.
  • Roast in the preheated oven for 10 minutes. Remove baking sheet from the oven. Stir vegetables and turn sausages over. Add bell pepper to the baking sheet and drizzle with remaining 1/2 tablespoon olive oil. Season with salt and pepper. Toss to coat. Return to the oven for an additional 10 minutes. Let cool.
  • Slice sausages into bite-sized pieces. Divide brown rice, vegetables, and sausage pieces evenly among the 5 containers. Top with Parmesan cheese.

Nutrition Facts : Calories 451.7 calories, Carbohydrate 47.8 g, Cholesterol 66.9 mg, Fat 19.3 g, Fiber 5.7 g, Protein 24.2 g, SaturatedFat 4.6 g, Sodium 1251.6 mg, Sugar 3.8 g

SAUSAGE SWIRLS



Sausage Swirls image

My husband is a chaplain, so our lives are a whirlwind of potluck brunches, lunches and dinners. These delicious sausage swirls really complement the scrambled eggs and fruit salad.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield about 4 dozen.

Number Of Ingredients 8

4 cups all-purpose flour
1/4 cup cornmeal
2 tablespoons sugar
2 teaspoons baking powder
1 teaspoon salt
2/3 cup canola oil
3/4 to 1 cup milk
2 pounds uncooked bulk pork sausage

Steps:

  • In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. Stir in oil until the mixture resembles coarse crumbs. Gradually stir in enough milk to form a soft dough. , Turn onto a floured surface; knead lightly for 30 seconds. Roll into two 16-in. x 10-in. rectangles. Crumble uncooked sausage over dough to within 1/2 in. on all sides. Carefully roll up from 16-in. end. Wrap in foil; chill for at least 1 hour., Cut into 1/2-in. slices; place 1 in. apart on ungreased baking sheets. Bake at 400° for 15-20 minutes or until lightly browned. Serve warm or cold. Store in the refrigerator.

Nutrition Facts : Fat 7 g fat (2 g saturated fat), Cholesterol 7 mg cholesterol, Sodium 146 mg sodium, Carbohydrate 9 g carbohydrate, Fiber trace fiber, Protein 3 g protein.

PAULA DEEN'S SAUSAGE SWIRLS



Paula Deen's Sausage Swirls image

These are perfect for breakfast! I modified the recipe a little bit and I half the recipe. I use less fat sausage and crescent dough. I think they would be excellent as an appetizer with hot sausage. Chilling time is not included in the prep or cook time.

Provided by Lvs2Cook

Categories     Breakfast

Time 40m

Yield 28 swirls

Number Of Ingredients 2

2 (8 ounce) cans crescent roll dough
1 lb bulk sausage

Steps:

  • Open dough and keeping in one piece as much as possible, place on a cookie sheet, unroll carefully, and pinch all the edges together. Do this for both cans of dough.
  • Open sausage, cut the roll in half, and spread half thinly over both pieces of dough.
  • Roll up the dough lengthwise. Place dough in refrigerator for 30 minutes until firm.
  • Preheat the oven to 375º.
  • Cut rolls into 1/2 inch to 1 inch pieces and place the swirls 1/2 inch apart on the cookie sheets.
  • Bake for 20 minutes until golden brown and sausage is thoroughly cooked.

Nutrition Facts : Calories 87.2, Fat 4, SaturatedFat 1.1, Cholesterol 19.9, Sodium 170.6, Carbohydrate 8.4, Fiber 0.6, Sugar 0.7, Protein 4

VEGGIE SAUSAGE SWIRL



Veggie sausage swirl image

Combine plant-based sausages with nuts and apricots to make this showstopping sausage swirl. It will be loved by vegetarians and meat-eaters alike

Provided by Liberty Mendez

Categories     Dinner

Time 1h30m

Number Of Ingredients 10

6 tbsp olive oil
3 onions, halved and finely sliced
325g meat-free sausages, skins removed if possible (use vegan sausages, if needed)
3 large garlic cloves, crushed
small bunch of sage, leaves picked and roughly chopped
1 lemon, zested and juiced
50g dried apricots, roughly chopped
100g mixed nuts of your choice, roughly chopped
270g filo pastry sheets
1 tbsp nigella seeds

Steps:

  • Heat 1 tbsp of the oil in a pan over a medium heat and fry the onions for 8-10 mins, stirring occasionally until golden brown and softened. Add 2 tbsp water if they start to catch. Tip into a large bowl and cool.
  • Put the sausages, garlic, sage and lemon zest and juice into a food processor and blitz with 2-4 tbsp water (depending on how dry the sausages are) until the mixture is a pâté-like consistency. Tip into the bowl with the onions, then add the apricots, nuts and seasoning. Mix everything so it's well combined.
  • Heat the oven to 200C/180C fan/gas 6. Oil the side and base of a 23cm loose-bottomed cake tin and line with baking parchment. Lay a sheet of filo pastry on a work surface and brush lightly with some of the remaining oil. Place another filo sheet on top and brush with a little more oil. Spoon a third of the stuffing mixture along one of the longer edges in a line, then roll up into a cylinder. Wrap the cylinder into the beginning of a coil shape. Repeat twice more with the rest of the stuffing and all but two of the remaining filo sheets, coiling each cylinder around the previous so you end up with one large spiral shape. Brush the remaining two filo sheets with oil, tear into strips and wrap these around the joins in the spiral wherever it needs more support.
  • Brush the filo spiral all over with any remaining oil and sprinkle with the nigella seeds. Bake for 40-50 mins until golden brown.

Nutrition Facts : Calories 476 calories, Fat 26 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 13 grams protein, Sodium 1.4 milligram of sodium

ITALIAN SAUSAGE VEGGIE SKILLET



Italian Sausage Veggie Skillet image

We love Italian sausage sandwiches, but because the bread isn't diet-friendly for me, I created this recipe to satisfy my craving. If you like some heat, use hot peppers in place of the sweet peppers. -Tina Howells, Salem, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings

Number Of Ingredients 10

4 cups uncooked whole wheat spiral pasta
1 pound Italian turkey sausage, casings removed
1 medium onion, chopped
1 garlic clove, minced
2 medium zucchini, chopped
1 large sweet red pepper, chopped
1 large sweet yellow pepper, chopped
1 can (28 ounces) diced tomatoes, drained
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions; drain. , Meanwhile, in large skillet, cook sausage and onion over medium-high heat until sausage is no longer pink, 5-7 minutes. Add garlic and cook 1 minute longer. Add zucchini and peppers; cook until crisp-tender, 3-5 minutes. Add tomatoes, salt and pepper. Cook and stir until vegetables are tender and begin to release their juices, 5-7 minutes. Serve with pasta.

Nutrition Facts : Calories 251 calories, Fat 6g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 417mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 6g fiber), Protein 16g protein. Diabetic exchanges

SAUSAGE SWIRLS



Sausage Swirls image

Note: I tried these at a company pot luck and thought they were delicious. Prep time is approximate with refrigeration time included.

Provided by keen5

Categories     Breakfast

Time 1h45m

Yield 4 rolls before sliced

Number Of Ingredients 6

4 cups Bisquick
1 cup milk
1/2 cup butter, melted
1 lb hot sausage
1 lb sausage
2 (4 -6 ounce) cans green chilies

Steps:

  • Mix the Bisquick, milk and melted butter together and refrigerate for 30 minutes.
  • Mix together in another bowl the sausage and green chiles.
  • Divide the dough into 4 equal parts.
  • Roll or pat into 1/4" rectangles.
  • Spread each with equal amounts of the sausage mixture.
  • Roll up like a jelly roll.
  • Freeze for 30 minutes, then slice 3/4" thick and place on cookie sheet.
  • Bake at 350 for 30 minutes or until brown.
  • May be completely frozen for later use.
  • Slice while frozen and increase baking time about 10 minutes.

Nutrition Facts : Calories 1833.4, Fat 136.8, SaturatedFat 51.8, Cholesterol 301.5, Sodium 4208.5, Carbohydrate 87, Fiber 3.4, Sugar 16.9, Protein 60.9

SAUSAGE SWIRLS



Sausage Swirls image

Turkey sausage is rolled up inside a refrigerated pizza crust. The dough is cut crosswise into pinwheel rolls and baked for a tasty appetizer.

Provided by My Food and Family

Categories     Meal Recipes

Time 30m

Yield 16 servings, 1 slice each

Number Of Ingredients 2

1 can (10 oz.) refrigerated pizza crust
1 pkg. (12 oz.) frozen ground turkey sausage, thawed

Steps:

  • Preheat oven to 375°F. Unroll pizza crust; press into rectangle. Spread sausage evenly over dough. Starting at one of the short ends, roll up dough to form log. Cut crosswise into 16 slices with sharp knife.
  • Place, cut sides up, on lightly greased baking sheet.
  • Bake 15 to 20 minutes or until golden brown. Serve warm.

Nutrition Facts : Calories 70, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 15 mg, Sodium 190 mg, Carbohydrate 8 g, Fiber 0 g, Sugar 0 g, Protein 5 g

ONE-PAN SAUSAGE AND VEGGIE BAKE



One-Pan Sausage and Veggie Bake image

Let your oven do the work with this one-pan meal! The veggies cook first, then they are topped with sausage and roasted until everything is tender and the top crispy.

Provided by Jason Elrod

Categories     Everyday Cooking

Time 55m

Yield 2

Number Of Ingredients 7

1 sweet potato, peeled and diced
1 carrot, peeled and diced
½ onion, sliced
4 cloves garlic, unpeeled
2 tablespoons olive oil
2 links kielbasa sausage
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine sweet potato, carrot, onion, and garlic in a medium roasting pan. Drizzle with oil, salt, and pepper; toss to coat.
  • Roast in the preheated oven until vegetables begin to soften, about 20 minutes. Poke sausage links with a fork and place on top of vegetables. Roast until sausages are no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).
  • Top with the garlic cloves, squeezed hot out of their skins on each serving.

Nutrition Facts : Calories 813.2 calories, Carbohydrate 44.1 g, Cholesterol 112.2 mg, Fat 60.1 g, Fiber 6.4 g, Protein 24.4 g, SaturatedFat 17.6 g, Sodium 1720.8 mg, Sugar 12.8 g

Tips

- Prioritize fresh and high-quality ingredients for optimal results. - Utilize a food processor for seamless chopping and mixing of vegetables. - Ensure the vegetables are finely chopped to achieve a smooth and consistent sausage texture. - Incorporate a variety of vegetables to enhance the flavor profile and nutritional value of the veggie sausage. - Adjust the seasoning to your personal preference, balancing savory, spicy, and umami flavors. - Use a piping bag fitted with a star tip to create an aesthetically pleasing swirl pattern on the sausage. - Bake the veggie sausage at a moderate temperature to prevent overcooking and maintain its moist texture. - Keep a close eye on the cooking time to achieve the desired level of doneness.

Conclusion

In conclusion, the provided recipes offer delectable and versatile veggie sausage options that cater to diverse dietary preferences and culinary needs. Whether you're seeking a hearty breakfast, a flavorful sandwich filling, or a healthy and satisfying meal component, these recipes deliver. Experiment with different vegetable combinations, seasonings, and cooking methods to create your own unique veggie sausage variations. Embrace the joy of cooking and savor the deliciousness of homemade, plant-based protein. With careful attention to ingredients, technique, and presentation, you can impress your family and friends with a truly unforgettable veggie sausage experience.

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