Best 6 Vietnamese Cabbage And Chicken Salad Recipes
Vietnamese cabbage and chicken salad, also known as gỏi bắp cải gà, is a refreshing and flavorful dish that is perfect for a light lunch or dinner. This salad combines the crunch of fresh cabbage, the tenderness of chicken, and the tanginess of a flavorful dressing. The dressing is typically made with fish sauce, lime juice, sugar, and garlic, and it adds a delicious umami flavor to the salad. The salad is often served with rice vermicelli noodles, herbs, and peanuts, which add texture and flavor. With its vibrant colors and delicious taste, this salad is sure to be a hit at your next gathering.
Here are our top 6 tried and tested recipes!
GOI GA (VIETNAMESE CHICKEN AND CABBAGE SALAD)
Crisp, fresh, and delicious! The key to a good plate of goi ga is tossing the shredded chicken in a balance of dressing and fresh vegetables and herbs. This is a taste of summer - right to your plate.
Provided by annie.oakley
Categories Salad Vegetable Salad Recipes
Time 2h20m
Yield 8
Number Of Ingredients 13
Steps:
- Combine chicken, cabbage, cilantro, onion, and carrot in a large bowl. Set salad aside.
- Mix vinegar, sugar, lime juice, fish sauce, garlic, and cayenne pepper together in a separate bowl. Add dressing to the bowl with the salad and mix thoroughly. Season with salt and pepper. Refrigerate at least 2 hours for flavors to meld.
- Serve salad topped with chopped peanuts.
Nutrition Facts : Calories 167 calories, Carbohydrate 16.6 g, Cholesterol 26.2 mg, Fat 6 g, Fiber 3.6 g, Protein 13.5 g, SaturatedFat 1 g, Sodium 412.4 mg, Sugar 10.6 g
VIETNAMESE CHICKEN SALAD
This is a very simple-to-make salad with bold flavors. You can serve as a side dish or just have it alone. The salad can be refrigerated overnight and still taste good the next day.
Provided by Jia T.
Categories Salad
Time 30m
Yield 4
Number Of Ingredients 15
Steps:
- Stir together the chopped green chiles, rice vinegar, lime juice, fish sauce, garlic, sugar, sesame oil, vegetable oil, and black pepper until the mixture is thoroughly combined and the sugar is dissolved.
- Place the chicken, cabbage, carrot, onion, peanuts, and cilantro in a salad bowl, and toss thoroughly together with tongs. Pour the dressing over the salad and toss again. Serve immediately.
Nutrition Facts : Calories 302.8 calories, Carbohydrate 19.3 g, Cholesterol 36.5 mg, Fat 17.9 g, Fiber 5.7 g, Protein 19.2 g, SaturatedFat 2.9 g, Sodium 990.9 mg, Sugar 10.3 g
VIETNAMESE CABBAGE AND CHICKEN SALAD
Descibed online as a Vietnamese version of a much heavier western cole slaw. Posting for Chinese/Vietnamese New Year.
Provided by Parsley
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- To make the salad, combine the shredded chicken, cabbage, carrots, scallions, peanuts, mint and 2 tbsp cilantro in a large mixing bowl.
- To make the dressing, combine the dressing ingredients in a bowl, stirring well to mix.
- Pour the dressing over the salad and toss well to combine.
- Transfer to a large serving bowl and garnish with remaining 2 tbsp of cilantro.
- Can also garnish with more peanuts, if desired.
VIETNAMESE CRUNCHY CHICKEN SALAD
When I lived in Cleveland I would eat at a really good Vietnamese restaurant that had a dish I couldn't get enough of. Since I had it so frequently, I figured out the components and flavors and created my own easy-to-make version. Everyone who's tasted it loves it. -Erin Schillo, Northfield, Ohio
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 4 servings.
Number Of Ingredients 22
Steps:
- In a large bowl, mix the first 7 ingredients; add chicken and toss to coat. Refrigerate, covered, 30 minutes. In a small bowl, whisk dressing ingredients., In a large skillet over medium-high heat, stir-fry half the chicken mixture for 4-5 minutes or until no longer pink. Remove from pan; repeat with remaining chicken. Cool slightly., In a large bowl, combine cabbage, cilantro, carrots and chicken; toss to combine. Add peanuts and dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 743 calories, Fat 59g fat (9g saturated fat), Cholesterol 63mg cholesterol, Sodium 1068mg sodium, Carbohydrate 25g carbohydrate (12g sugars, Fiber 7g fiber), Protein 35g protein.
VIETNAMESE CHICKEN CABBAGE SALAD
This incredibly light and healthy salad was adopted from onhealth.com. It can be eaten as a salad (great for picnics) or in a wrap or on bread as a sandwich. Enjoy
Provided by Keeferop
Categories Chicken Breast
Time 30m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 11
Steps:
- Cover chicken with water in a saucepan. Bring to a boil and cook over medium heat until for 10-15 minutes or until chicken is cooked through. Shred chicken.
- Mix lime juice, fish sauce, vinegar, sugar, and black pepper in a bowl. Wisk to combine and make sure that sugar is dissolved.
- Add the thinly sliced onion to the mixture. Set aside and let sit for at least 20 minutes to allow the flavors to come together.
- Add the cabbage,carrot, and cooled shredded chicken to the onion mixture.
- Served chilled or at room temperature.
Nutrition Facts : Calories 122.1, Fat 1.1, SaturatedFat 0.3, Cholesterol 43.9, Sodium 528.1, Carbohydrate 9, Fiber 1.8, Sugar 5.1, Protein 18.8
VIETNAMESE CHICKEN SALAD
Susan Sugarman, former senior food editor of Martha Stewart Living, likes to prepare a simple Vietnamese chicken salad using savoy or Chinese cabbage and thinly sliced poached chicken. The salad's distinctive flavor comes from a combination of mint, cilantro, Vietnamese fish sauce, and roasted peanuts.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 17
Steps:
- Bring a stockpot of water to a simmer. Add chicken to simmering water, and poach until the meat is firm and the juices run clear when pierced with a two-pronged fork, 10 to 12 minutes. Remove chicken from the water, and thinly slice it lengthwise. Set aside.
- In a small bowl, whisk together chile paste, garlic, sugar, rice-wine vinegar, lime juice, fish sauce, and peanut oil until well combined. Set aside.
- In a medium bowl, toss together cabbage, mint, and cilantro, and place on a large platter. Top the cabbage mixture with the onion, pepper, cucumber, carrots, bell pepper, and chicken. Drizzle with the reserved dressing, garnish with peanuts and cilantro sprigs, and serve.
Nutrition Facts : Calories 312 g
Tips:
- Use fresh ingredients. The fresher the ingredients, the better the salad will taste. Try to use cabbage, carrots, and chicken that are all fresh and crisp.
- Shred the cabbage and carrots thinly. This will help them to absorb the dressing better and make the salad more flavorful.
- Use a flavorful dressing. The dressing is what really makes this salad shine. Be sure to use a dressing that is flavorful and well-balanced. The recipe in the article provides a great dressing option, but you can also use your own favorite dressing.
- Don't overdress the salad. A little bit of dressing goes a long way. If you add too much dressing, the salad will become soggy and less flavorful.
- Serve the salad immediately. This salad is best enjoyed fresh. If you let it sit for too long, the cabbage and carrots will start to wilt and the salad will become less flavorful.
Conclusion:
Vietnamese cabbage and chicken salad is a delicious and healthy dish that is easy to make. It is a great way to use up leftover chicken and it is a perfect side dish for any meal. With its fresh, flavorful ingredients and easy-to-follow instructions, this salad is sure to be a hit with everyone who tries it.
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