Best 2 Wakame Seaweed Salad Recipes

WAKAME SEAWEED SALAD

Wakame Seaweed Salad image

Provided by Alton Brown

Time 55m

Yield 4 servings

Number Of Ingredients 11

Ingredients

3/4 cup dried, cut wakame seaweed
4 1/2 to 6 cups cold water, for soaking
2 tablespoons rice wine vinegar
2 tablespoons soy sauce
1 teaspoon grated fresh ginger
1/2 teaspoon sugar
3/4 teaspoon kosher salt
1 1/2 tablespoons toasted sesame oil
1 small avocado
1 small carrot, peeled and grated (1/3 packed cup)
4 small red radishes, cut into small dice (about 1/2 cup)

Steps:

Place the wakame in a large bowl and cover with the water, adding more if needed to keep wakame submerged. Soak until softened, about 10 minutes. Line a colander with a clean kitchen towel and have it standing by.
Meanwhile, make the dressing. Whisk 1 1/2 tablespoons of the rice wine vinegar with the soy sauce, ginger, sugar, and 1/4 teaspoon of the salt in a small bowl. Whisk constantly while drizzling in the sesame oil to form an emulsion.
When the wakame is hydrated, drain thoroughly through the prepared colander. Gather up the sides of the towel to form a pouch, then twist the towel to wring out additional water. Dry the large bowl and return the wakame to it. Top with the dressing and toss to coat. Cover and refrigerate until the seaweed is cold and the dressing has been absorbed, at least 30 minutes or up to overnight.
When ready to serve, peel and dice the avocado into small cubes measuring between 1/4 and 1/2 of an inch. Toss in a small bowl with the remaining 1 1/2 teaspoons of rice wine vinegar and the remaining 1/2 teaspoon salt. Fold in the carrot and radishes, then fold this mixture gently into the wakame and serve.

WAKAME (SEAWEED) SALAD

Wakame (Seaweed) Salad image

Make and share this Wakame (Seaweed) Salad recipe from Food.com.

Provided by RogueMeUp

Categories Vegetable

Time 6h5m

Yield 1-2 serving(s)

Number Of Ingredients 6

Ingredients

1 cup rice vinegar
1 tablespoon sesame oil
1 green onion, chopped
1 tablespoon sugar
2 tablespoons dried kelp (wakame)
1 teaspoon soy sauce

Steps:

Combine all ingredients in an airtight container.
Chill at least 6-8 hours.
Enjoy!

Tips:

Select fresh wakame: Look for wakame that is deep green in color and has a firm texture. Avoid wakame that is brown or slimy.
Soak wakame properly: Wakame should be soaked in cold water for at least 10 minutes before using. This will help to rehydrate the wakame and make it more tender.
Use a variety of ingredients: Wakame salad is a versatile dish that can be made with a variety of ingredients. Some popular additions include cucumber, carrots, bell peppers, and edamame.
Make a flavorful dressing: The dressing is an important part of any wakame salad. A simple dressing made with rice vinegar, soy sauce, and sesame oil is a good place to start. You can also add other ingredients to taste, such as ginger, garlic, or chili peppers.
Serve wakame salad chilled: Wakame salad is best served chilled. This will help to keep the wakame crisp and refreshing.

Conclusion:

Wakame salad is a healthy and delicious dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a light and refreshing salad, give wakame salad a try. You won't be disappointed!