Walnut crusted halibut with honey soy sauce is a delectable dish that combines the nutty flavor of walnuts with the sweet and salty notes of honey soy sauce. This dish is sure to impress your dinner guests, and it is surprisingly easy to make. The key to this recipe is to use high-quality ingredients and to cook the halibut perfectly. If you overcook the fish, it will become dry and tough. So, be sure to keep an eye on it while it is cooking. Serve this dish with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
Here are our top 4 tried and tested recipes!
ROASTED HALIBUT WITH WALNUT CRUST
Provided by Diane Rossen Worthington
Categories Roast Walnut Halibut Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F. Spray rimmed baking sheet with nonstick spray. Mix walnuts, panko, and all herbs in small bowl; sprinkle with salt and pepper. Brush each fish fillet with 1 tablespoon melted butter; sprinkle with salt and pepper. Place fish on prepared baking sheet. Sprinkle panko-herb mixture atop fish, dividing equally and pressing to adhere. Roast fish until just opaque in center, about 8 minutes. If crisper topping desired, preheat broiler and broil fish about 1 minute, watching carefully to prevent burning. Transfer fish to plates; garnish with lemon wedges.
- *Available in the Asian foods section of some supermarkets and at Asian markets.
WALNUT CRUSTED HALIBUT WITH HONEY SOY SAUCE
Walnut Crusted Halibut with Honey Soy Sauce. The Cutting Horse Restaurant recipe provided courtesy of Chef Joey Kistler.
Provided by Megan2300
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat the oven to 375ºF.
- Chop the walnuts.
- Stir a pinch of salt and pepper into the flour and reserve in a shallow dish.
- Whish together the honey and soy sauce and reserve.
- Dip the halibut filets in the flour, coating thoroughly and shaking gently to remove any excess. Next dip them in the egg wash, draining off any excess, and immediately roll in the walnuts to coat. Reserve for 5 minutes to allow the coating to "set.".
- Heat the olive oil in a sauté pan large enough to hold the filets and add the fish. Cook on one side until golden brown, flip carefully and finish in the oven for 5 minutes, or until cooked through.
- Arrange on a plate and drizzle with the reserved sauce.
WALNUT CRUSTED HALIBUT WITH HONEY SOY SAUCE
Steps:
- Pre-heat the oven to 375ºF. Chop the walnuts. Stir a pinch of salt and pepper into the flour and reserve in a shallow dish. Whish together the honey and soy sauce and reserve. Dip the halibut filets in the flour, coating thoroughly and shaking gently to remove any excess. Next dip them in the egg wash, draining off any excess, and immediately roll in the walnuts to coat. Reserve for 5 minutes to allow the coating to "set." Heat the olive oil in a sauté pan large enough to hold the filets and add the fish. Cook on one side until golden brown, flip carefully and finish in the oven for 5 minutes, or until cooked through. Arrange on a plate and drizzle with the reserved sauce. The Cutting Horse Restaurant recipe provided courtesy of Chef Joey Kistler
WALNUT CRUSTED HALIBUT
Make and share this Walnut Crusted Halibut recipe from Food.com.
Provided by 4-H Mom
Categories High Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees.
- Mix four, salt and pepper on a sheet of wax paper. Beat egg white and 2 tsp water in a shallow bowl. Spread walnuts on another sheet of wax paper.
- Cat fish in flour mixture, dip in egg white mixture then press into walnuts to coat. Arrange in pan.
- Bake 5 to 10 minutes until fish is barely opaque at center when tested with tip of knife.
- Serve with Orange Salsa.
Nutrition Facts : Calories 392.7, Fat 23, SaturatedFat 2.4, Cholesterol 54.4, Sodium 165.2, Carbohydrate 7, Fiber 2.1, Sugar 0.8, Protein 40.2
Tips:
- Choose fresh, firm halibut fillets. Look for fillets that are opaque in color and have a mild, briny smell. Avoid fillets that are brown or discolored, or that have a strong fishy odor.
- Use a sharp knife to score the skin of the halibut fillets. This will help the fillets cook evenly and prevent them from curling up.
- Coat the fillets in a mixture of flour, salt, and pepper before dredging them in the walnut mixture. This will help the walnuts adhere to the fillets.
- Pan-fry the fillets in a hot skillet until they are golden brown and cooked through. Be careful not to overcrowd the skillet, or the fillets will not cook evenly.
- Serve the fillets immediately with honey soy sauce and steamed vegetables.
Conclusion:
Walnut-crusted halibut with honey soy sauce is a delicious and elegant dish that is perfect for a special occasion. The combination of sweet, salty, and savory flavors is sure to please everyone at your table. The walnuts add a crunchy texture and a nutty flavor to the fish, while the honey soy sauce provides a sweet and savory glaze. This dish is sure to become a favorite in your home.
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