Best 3 Warm Shredded Lamb Salad With Mint And Pomegranate Recipes

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Warm shredded lamb salad with mint and pomegranate is a delicious and flavorful dish that is perfect for a light lunch or dinner. The lamb is slow-cooked until it is tender and fall-apart, and then it is shredded and tossed with a variety of fresh herbs, vegetables, and fruits. The mint and pomegranate add a bright and refreshing flavor, while the dressing adds a tangy and savory note. This salad is sure to please everyone at your table.

Let's cook with our recipes!

WARM SHREDDED LAMB SALAD WITH MINT AND POMEGRANATE



Warm Shredded Lamb Salad with Mint and Pomegranate image

Provided by Nigella Lawson : Food Network

Categories     main-dish

Time 5h20m

Yield 6 to 8 servings

Number Of Ingredients 8

1 lamb shoulder (approximately 5 1/2 pounds)
4 shallots, halved but not peeled
6 cloves garlic
1 carrot, peeled and halved
Maldon or other sea salt
2 1/4 cups boiling water
Small handful freshly chopped mint
1 pomegranate

Steps:

  • Preheat the oven to 250 degrees F.
  • On the stovetop, brown the lamp, fat-side down, in a large roasting pan. Remove when nicely browned across its middle (you won't get much more than this) and set aside while you fry the shallots, garlic and carrot briefly. Just tip them into the pan - you won't need to add any more fat - and cook them, sprinkled with the salt, gently for a couple of minutes. Pour the water over and then replace the lamb, this time fat side up. Let the liquid in the pan come to a boil, then tent with foil and put in the preheated oven.
  • Now just leave it there while you sleep. I find that if I put the lamb in before I go to bed, it's perfect by lunchtime the next day. But the point is, at this temperature, nothing's going to go wrong with the lamb if you cook it for a little less or a little more.
  • If you want to cook the lamb the day you're going to eat it, heat the oven to 325 degrees F and give it 5 hours or so. The point is to find a way of cooking that suits you: you know what sort of pottering relaxes you and what makes you feel constrained; how much time you've got, and how you want to use it. Don't let the food, the kitchen or the imagined expectations of other people bully you.
  • With the homily over, about 1 hour before you want to eat, remove the lamb from the pan to a large plate or carving board - not that it needs carving; the deal here is that it's unfashionably overcooked, falling to tender shreds a the touch of a fork. This is the best way to deal with shoulder of lamb: it's cheaper than leg, and the flavor it deeper, better, truer, but even good carvers, which I most definitely am not, can get unstuck trying to slice it.
  • To finish the lamb salad, simply pull it into pieces with a couple of forks on a large plate. Sprinkle with more sea salt and some freshly chopped mint, then cut the pomegranate in 1/2 and dot with the seeds from 1 of the halves. This is easily done; there's a simple trick, which means you never have to think of winkling out the jeweled pips with a safety pin ever again. Simply hold the pomegranate 1/2 above the plate, take a wooden spoon and start bashing the curved skin side with it. Nothing will happen for a few seconds, but have faith. In a short while the glassy red, juicy beads will start raining down.
  • Take the other 1/2 and squeeze the preposterously pink juices over the warm shredded meat. Take to the table and serve.
  • What I do with the leftovers is warm a pita bread in the microwave, and then spread it with a greedy dollop of hummus, then take the chill off the refrigerated lamb in the microwave and stuff the already gooey pita with it. Add freshly chopped mint, black pepper and whatever else you like; raw, finely chopped red onion goes dangerously well.

LAMB SALAD WITH MINT AND POMEGRANATE



Lamb Salad With Mint and Pomegranate image

Another Nigella Lawson gem , this is a perfect dish for a cheaper cut of an expensive meat as there is no carving, the meat is so tender it just shreds so there is no waste. She states it can be cooked for a shorter period of time, say 5 hours at gas mark 3 but I love the long low cooking as at a lower temp very little can go wrong, plus, the smell drives everyone wild for longer. (Save any liquid left from cooking as this is concentrated stock and can be frozen and used for gravy.)

Provided by WicklewoodWench

Categories     Lamb/Sheep

Time 12h15m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 lamb shoulder (approx. 21/2 kg)
4 shallots, halved but not peeled
6 garlic cloves
1 carrot, peeled and halved
maldon salt
500 ml boiling water
1 small handful freshly chopped mint
1 pomegranate

Steps:

  • Preheat the oven to 140°C/gas mark 1.
  • On the hob, brown the lamb, fat-side down, in a large roasting tin, remove when browned across its middle and set aside.
  • Add the vegetables into the roasting tin you browned the lamb in, sprinkle with the salt and cook them gently for a couple of minutes.
  • Pour the water over and then replace the lamb, this time fat-side up, let the liquid in the pan come to a bubble.
  • Make a tent with tin foil and put in the preheated oven overnight
  • About an hour before you want to eat, transfer the lamb from the tin to a large plate
  • Just before serving, pull it to pieces with a couple of forks and transfer to a serving dish.
  • Sprinkle with more Maldon salt and some freshly chopped mint.
  • Cut the pomegranate in half and remove the seeds from one of the halves.
  • sprinkle over the lamb.
  • Squeeze the juice of the other half over the lamb.
  • Serve with green salad and couscous or quinoa.

Nutrition Facts : Calories 56.5, Fat 0.6, SaturatedFat 0.1, Sodium 9.6, Carbohydrate 12.8, Fiber 2.2, Sugar 6.8, Protein 1.4

MINTY LAMB WITH WARM VEG SALAD



Minty lamb with warm veg salad image

Pair lamb with homemade mint sauce for a bit of zing - or make it veggie and use halloumi instead

Provided by Good Food team

Time 40m

Number Of Ingredients 8

3 carrots , peeled, cut into sticks
3 medium parsnips , peeled, cut into sticks
2 red onions , peeled, cut into wedges
2 tbsp olive oil
3 large cooked beetroot , cut into wedges
3 tbsp balsamic vinegar
4 lamb chops , trimmed
small bunch mint , roughly chopped

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Mix together the carrots, parsnips and onions in a roasting tin with 1 tbsp oil, then roast for 15 mins. Toss in the beetroot, drizzle with 2 tbsp balsamic vinegar, then roast for 15 mins more until just tender.
  • Meanwhile, heat 1 tbsp oil in a non-stick frying pan. Fry the chops for 6-8 mins, turning halfway, until cooked to your liking. Whizz half the mint in a small food processor with the remaining vinegar and oil, then season. Add a little water if the mixture is a bit thick. Toss the remaining mint with the roasted veg, then season and serve alongside the chops, drizzled with mint sauce.

Nutrition Facts : Calories 398 calories, Fat 17 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 24 grams sugar, Protein 30 grams protein, Sodium 0.51 milligram of sodium

Tips:

  • Choose the right cut of lamb: For this recipe, you'll want to use a cut of lamb that is tender and flavorful, such as a leg of lamb, shoulder of lamb, or rack of lamb.
  • Cook the lamb correctly: The key to a great shredded lamb salad is to cook the lamb until it is tender and juicy. You can do this by braising, roasting, or slow-cooking the lamb.
  • Shred the lamb against the grain: This will help to create tender, flavorful shreds of lamb.
  • Use fresh, flavorful ingredients: The other ingredients in your salad, such as the mint, pomegranate, and dressing, should also be fresh and flavorful. This will help to create a well-balanced salad that is packed with flavor.
  • Don't overdress the salad: A little dressing goes a long way in this salad. You want to add just enough dressing to coat the lamb and vegetables, but not so much that the salad becomes soggy.

Conclusion:

This warm shredded lamb salad with mint and pomegranate is a delicious and flavorful dish that is perfect for a light lunch or dinner. The lamb is tender and juicy, and the mint and pomegranate add a refreshing flavor. This salad is also packed with nutrients, making it a healthy and satisfying meal.

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