Best 5 Watermelon And Cantaloupe Salad With Mint Vinaigrette Recipes
Welcome to the world of refreshing and flavorful salads! If you're looking for a vibrant and delicious way to enjoy the juicy sweetness of watermelon and cantaloupe, then you've come to the right place. This article will guide you through creating a refreshing watermelon and cantaloupe salad, tossed in a zesty mint vinaigrette. Get ready to tantalize your taste buds with a symphony of summer flavors, enhanced by the aromatic freshness of mint. Let's dive into the delightful journey of preparing this vibrant salad, perfect for warm afternoons or as a refreshing side dish at your next gathering.
Here are our top 5 tried and tested recipes!
WATERMELON CANTALOUPE SALAD WITH MINT-BASIL VINAIGRETTE
From Giada DeLaurentiis, Food Network. I made this today and it is VERY good. I didn't have amaretto; I used almond extract.
Provided by HisPixie
Categories Melons
Time 31m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Scoop 2 cups each from the watermelon and the cantaloupe using a melon baller. Carve the remainder of the watermelon out and reserve shell.
- Add to a blender the chopped mint, chopped basil, lemon juice, simple syrup and amaretto. Blend until smooth.
- Add the watermelon and cantaloupe balls to the carved out watermelon half.
- Add the vinaigrette to the balls and toss to combine.
- Garnish with the mint and basil sprigs and taste.
Nutrition Facts : Calories 146.8, Fat 0.8, SaturatedFat 0.1, Sodium 18.8, Carbohydrate 36.6, Fiber 2.4, Sugar 30.8, Protein 3.2
WATERMELON AND CANTALOUPE SALAD WITH MINT AND BASIL VINAIGRETTE
Provided by Giada De Laurentiis
Categories side-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Scoop 2 cups each from the watermelon and the cantaloupe using a melon baller. Carve the remainder of the watermelon out and reserve shell.
- Add to a blender the chopped mint, chopped basil, lemon juice, simple syrup and amaretto. Blend until smooth.
- Add the watermelon and cantaloupe balls to the carved out watermelon half.
- Add the vinaigrette to the balls and toss to combine.
- Garnish with the mint and basil sprigs and taste.
CANTALOUPE SALAD WITH LIME, MINT, AND GINGER
Provided by Charlotte Fekete
Categories Salad Fruit Ginger Breakfast Brunch Side Low Fat Quick & Easy Low Cal Lime Cantaloupe Mint Summer Bon Appétit Fat Free Kidney Friendly Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 7
Steps:
- Cut cantaloupe into 3/4- to 1-inch cubes (about 5 cups) and place in large bowl. Add lime juice, mint, and lime peel; toss to blend. Mix in sugar, ginger, and honey. Refrigerate salad until ready to serve, stirring occasionally, up to 3 hours.
CANTALOUPE AND CELERY SALAD WITH MINT VINAIGRETTE
This is ideal hot-weather fare. For thinly slicing both the melon and the celery, we like the 10.5-inch mandoline by Kyocera ($23; cooking.com).
Provided by Lora Zarubin
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Combine lemon juice, shallot, Champagne vinegar, and lemon peel in small bowl. Let stand 30 minutes. Add 1/4 cup olive oil, chopped fresh mint, and tamari soy sauce to vinaigrette. Whisk vinaigrette to blend flavors. Season to taste with freshly ground black pepper.
- Arrange melon slices on large platter. Top melon with sliced celery, sliced green onions, and sliced radishes. Drizzle vinaigrette over and sprinkle with sliced mint. Season with salt and pepper. Drizzle salad lightly with extra-virgin olive oil and serve.
- Available in the Asian foods section of some supermarkets and at specialty foods stores and natural foods stores.
WATERMELON AND CANTALOUPE SALAD WITH MINT VINAIGRETTE
Make and share this Watermelon and Cantaloupe Salad With Mint Vinaigrette recipe from Food.com.
Provided by sage105
Categories Melons
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, combine mint, lemon juice, simple syrup, and amaretto. Blend until smooth.
- In a large bowl, combine the watermelon and the cantaloupe. Add the vinaigrette and toss. Transfer to a serving bowl and serve.
- Simple Syrup:
- 1/2 cup water
- 1 cup sugar
- In a saucepan, combine water and sugar over medium heat. Bring to a boil, then reduce heat and simmer for 5 minutes, until the sugar has dissolved. Take pan off heat and cool the syrup. Any extra cooled syrup can be saved in an airtight container in the refrigerator.
Nutrition Facts : Calories 57, Fat 0.3, SaturatedFat 0.1, Sodium 15.1, Carbohydrate 14.3, Fiber 1.2, Sugar 12.1, Protein 1.3
Tips:
- Choose ripe melons: Look for melons that are heavy for their size, have a smooth rind, and give slightly when pressed. Avoid melons with bruises or cuts.
- Chill the melons before serving: This will help keep the salad refreshing and crisp.
- Use a variety of melons: This will add different flavors and textures to the salad. You could use watermelon, cantaloupe, honeydew, or even muskmelon.
- Don't overdress the salad: A light vinaigrette is all you need to enhance the flavors of the melons.
- Garnish the salad with fresh herbs: Mint, basil, or cilantro are all great options. They will add a pop of color and freshness.
Conclusion:
Watermelon and cantaloupe salad with mint vinaigrette is a refreshing and delicious summer salad. It's easy to make, and it's perfect for a picnic, potluck, or BBQ. The sweet melons pair perfectly with the tangy vinaigrette, and the fresh herbs add a nice finishing touch. This salad is sure to be a hit with everyone who tries it!
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