Best 6 Watermelon Feta Flag Salad Recipes
When the American flag’s colors come to mind, many think of red, white, and blue. But when it comes to a refreshing salad with patriotic flair, it's all about red, white, and green. Watermelon feta flag salad is a delicious and easy-to-make dish that is perfect for potlucks, picnics, or backyard barbecues. The combination of sweet watermelon, salty feta cheese, and fresh mint creates a flavor profile that is sure to please everyone at your gathering. Plus, it's a healthy and nutritious way to celebrate the Fourth of July or any other patriotic holiday.
Here are our top 6 tried and tested recipes!
REFRESHING WATERMELON FETA SALAD RECIPE
An absolutely delicious watermelon feta salad recipe. Watermelon is with no doubt the fruit of the summer and this refreshing combination of juicy, chilled slices of watermelon and salty, creamy feta cheese make for a Greek salad summer favourite!
Provided by Eli K. Giannopoulos
Categories Salads
Time 10m
Number Of Ingredients 10
Steps:
- To prepare this watermelon feta salad recipe start by removing the rind and seeds from the watermelon, and cut into triangular chunks. Cut the feta cheese into small cubes, or bigger if you prefer, and place both into a large bowl. Slice the onions into paper-thin slices and place in the bowl with the rest of the ingredients, add the chopped mint leaves and the kalamata olives and set aside. (If you choose to prepare this watermelon feta salad recipe using cucumber too, then peel and slice the cucumber into half-moons and place in the bowl with rest of the ingredients).
- Prepare the dressing for the watermelon feta salad. In a small bowl add the olive oil, lemon juice and brown sugar and season. Whisk the ingredients to combine, taste and adjust the seasoning.
- Pour the dressing over the watermelon feta salad and toss to coat.
- Divide the watermelon feta salad among individual serving plates and serve immediately. Enjoy!
WATERMELON AND FETA SALAD
This slightly sweet and savory watermelon-feta salad has cucumbers, olives and refreshing mint.
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cut the rind off the watermelon and cut the fruit into 1-inch cubes and transfer to a large serving bowl (you should have about 6 cups total). Top with the cucumber, feta and olives. Pour the oil over top and season with a large pinch of salt and pepper. Sprinkle with mint leaves and gently stir to combine right before serving.
- Copyright 2016 Television Food Network, G.P. All rights reserved.
WATERMELON FETA SALAD
This is a great salad. With the watermelon the kids will like it also.
Provided by Anonymous
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Whisk together the olive oil, vinegar, and salt in a large mixing bowl. Add the tomatoes, arugula, and onions; toss to coat. Gently stir in the watermelon and feta cheese to serve.
Nutrition Facts : Calories 131.2 calories, Carbohydrate 12.4 g, Cholesterol 12.6 mg, Fat 8.4 g, Fiber 1.1 g, Protein 3.3 g, SaturatedFat 2.9 g, Sodium 284.3 mg, Sugar 8.8 g
WATERMELON & FETA SALAD
Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day
Provided by Miriam Nice
Categories Side dish
Time 5m
Number Of Ingredients 6
Steps:
- Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.
Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium
WATERMELON AND FETA SALAD
Provided by Michael Symon : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Add the garlic, Fresno, olive oil and vinegar to a glass jar with a lid. Season with salt and pepper, then add the mint. Place the lid on and shake vigorously to combine. Set aside.
- When ready to serve, combine the watermelon, cucumber and scallions in a large bowl. Dress with the vinaigrette and gently toss to combine. Sprinkle the crumbled feta on top. Serve chilled.
WATERMELON FETA FLAG SALAD
Our family celebrates the Fourth of July with a watermelon salad that resembles the flag. Here's an all-American centerpiece that's truly red, white and blue. -Jan Whitworth, Roebuck, South Carolina
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- For vinaigrette, in a small bowl, whisk the first 6 ingredients; gradually whisk in oil until blended. Stir in onion., In a large bowl, lightly toss arugula with 1/4 cup vinaigrette. Arrange evenly in a large rectangular serving dish., For stars, place blueberries over arugula at the top left corner. For stripes, arrange watermelon and cheese in alternating rows. Drizzle with remaining vinaigrette. Serve immediately.
Nutrition Facts : Calories 140 calories, Fat 10g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 256mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 1g fiber), Protein 4g protein.
Tips:
- Choose ripe watermelon: Look for a watermelon that is heavy for its size, has a smooth rind, and a yellow spot on the bottom.
- Cut the watermelon properly: Cut the watermelon in half lengthwise, then scoop out the seeds. Cut each half into slices, then cut the slices into cubes.
- Use fresh feta cheese: Feta cheese is a brined cheese that has a slightly tangy flavor. It is important to use fresh feta cheese for this salad, as it will have a better flavor and texture.
- Use a good quality olive oil: Olive oil is an important ingredient in this salad, as it helps to bring out the flavors of the other ingredients. Use a good quality extra virgin olive oil for the best results.
- Season the salad to taste: This salad is simple, so it is important to season it properly. Taste the salad and add more salt, pepper, or lemon juice as needed.
Conclusion:
Watermelon feta flag salad is a refreshing and patriotic dish that is perfect for summer gatherings. The combination of sweet watermelon, salty feta cheese, and tangy balsamic vinegar is irresistible. This salad is also very easy to make, so it is a great option for busy weeknights. Whether you are looking for a light lunch, a side dish for a barbecue, or a festive dish for a party, watermelon feta flag salad is a great choice.
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