In the pursuit of a healthier lifestyle, many individuals are turning to Weight Watchers, a renowned weight-loss program that emphasizes balanced eating and mindful choices. Among the various Weight Watchers-friendly recipes, the "3 2 1 Cake" stands out as a delightful and satisfying treat that fits within the program's guidelines. This simple yet flavorful cake is crafted with just three ingredients, offering a convenient and guilt-free indulgence. Whether you're a seasoned Weight Watchers follower or simply seeking a healthier dessert option, the "3 2 1 Cake" is an excellent choice. Its easy preparation and delectable taste make it a perfect addition to any weight-conscious diet.
Here are our top 4 tried and tested recipes!
3-2-1 CAKE
3 ingredients, microwavable, GOOD! I found this recipe somewhere, but I go to SO many recipe sites, I can't remember where. This is a VERY easy, VERY good, VERY quick, single serve cake! Your choice of flavors. I prefer Chocolate! The 3-2-1 comes from 3 tablespoons cake mix, 2 tablespoons water and 1 minute in the microwave. You can make it a little bigger by adding more cake mix and a little more water to cake battter consistency. I made this for the hubby and he loved it! Going to try other flavor cake mixes with it too. Made the chocolate cake and topped it with sliced sugared strawberries! Whipped cream, ice cream and toppings, even icing would be good toppers!
Provided by Chef Bronco
Categories Dessert
Time 8m
Yield 24-30 small cakes, 24-30 serving(s)
Number Of Ingredients 4
Steps:
- Mix Angel Food cake mix and your choice flavor cake mix (I used devils' food).
- Put both in zip lock bag and mix well.
- When ready for your quick cake snack attack, take 3 tablespoons cake mix.
- Put in microwavable small ramekin or bowl.
- Mix in 2 tablespoons water; mix well.
- Microwave on high, 1 minute.
- Cool and top with whipped cream or icing of your choice or just eat it plain.
- Just enough for that quick fix, snack attack!
- Prep time includes opening and mixing the cake mixes in zip lock bag and measuring out mix and water and mixing together.
- ENJOY!
WEIGHT WATCHER 3-2-1 CAKE
Got this recipe at a weight watcher meeting. Simple and yummy. and only 1 points plus with new program
Provided by Miranda Barrier
Categories Cakes
Number Of Ingredients 3
Steps:
- 1. Mix angel food mix and cake mix together in large resealable bag
- 2. Mix 3 Tablespoons of cake mixes wit 2 Tablespoons water
- 3. Bake in microwave for 1 minute and enjoy. Leftover mix can be stored in refrigerator for up to 3 months
WW 1 POINT WW CAKE - DIET SODA
I got this recipe from one of my meetings. The recipe sounds crazy but it is very moist and sooo easy! You can try this with any cake mix and any kind of diet soda. ENJOY!!
Provided by kels6765
Categories Dessert
Time 30m
Yield 12 serving(s)
Number Of Ingredients 3
Steps:
- Mix cake mix and diet pepsi in a bowl.
- Bake for the baking times on the box.
- Let cool and add the fat free cool whip for topping.
Nutrition Facts : Calories 184.6, Fat 5, SaturatedFat 0.7, Cholesterol 0.8, Sodium 282.1, Carbohydrate 33.4, Fiber 0.5, Sugar 18.5, Protein 1.9
WEIGHT WATCHERS 3 2 1 MICROWAVE MUG CAKE
A simple and delicious way for Weight Watchers to satisfy a cake craving with just 80 calories and 2 Points Plus, this 321 microwave cake couldn't be easier.
Provided by @MakeItYours
Number Of Ingredients 4
Steps:
- In a large airtight container or sealable plastic bag, whisk the two dry cake mixes until blended and free of lumps.
- To make an individual cake: in a mug use a fork to combine the 3-2-1 cake mix and water until blended and smooth. Microwave on High for 1 minute or until the center is just set. Let cool slightly or entirely in the mug. Eat directly from the mug or gently remove onto a small plate. Serve plain or with desired accompaniments (frosting, whipped cream, confectioners sugar, ice cream, frozen yogurt)
Tips:
- For the best results, use a 9x13 inch baking dish.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk and letting it sit for 5 minutes.
- Be sure to grease and flour the baking dish before adding the batter.
- Bake the cake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
- Let the cake cool completely before frosting it.
- For a richer flavor, use a cream cheese frosting.
- Garnish the cake with fresh berries or sprinkles before serving.
Conclusion:
This Weight Watchers 3-2-1 cake is a delicious and easy-to-make dessert that is perfect for any occasion. With its moist and fluffy texture, this cake is sure to be a hit with everyone. Plus, it's a healthier option than traditional cakes, so you can enjoy it without guilt. So next time you're looking for a sweet treat, give this Weight Watchers 3-2-1 cake a try. You won't be disappointed!
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