Best 7 Weight Watchers Chicken Caesar Wrap Recipes

Are you looking for a delightful and wholesome lunch or dinner option that aligns with your weight loss goals? Look no further than the Weight Watchers chicken caesar wrap! This flavorful and filling dish combines lean chicken, crispy romaine lettuce, and a creamy caesar dressing, all wrapped up in a soft and fluffy tortilla. Not only is this wrap delicious, but it's also packed with protein, fiber, and healthy fats, making it a nutritious choice for those following the Weight Watchers program or anyone seeking a balanced meal. Get ready to tantalize your taste buds and achieve your weight management goals with this delectable Weight Watchers chicken caesar wrap!

Here are our top 7 tried and tested recipes!

CHICKEN CAESAR WRAP - WW (WEIGHT WATCHERS)

Chicken Caesar Wrap - WW (Weight Watchers) image

Yield: 4 servings (4 points per wrap for blue and purple, 6 points for green)

Provided by keepingonpoint

Categories Main Course

Time 30m

Number Of Ingredients 7

Ingredients

1 lb. boneless, skinless chicken breasts
1/2 cup fat-free chicken broth
1 clove garlic, minced
1/2 cup lite creamy Caesar dressing
4 Ole Xtreme high fiber tortillas
Romaine lettuce
Salt and pepper, to taste

Steps:

Place the chicken breasts, chicken broth and garlic in the Instant Pot.
Place the lid on the Instant Pot and lock it. Make sure the lever is set to seal. Press the manual button and set the time for 15 minutes.
Once the timer goes off let it naturally release for 5 minutes, then finish with a quick release.
Remove the chicken from the Instant Pot and shred it, then place it into a mixing bowl. Add 1/4 cup of the chicken broth from the Instant Pot, also add the Caesar dressing and mix well.
Lay out a tortilla and add some lettuce, then chicken mixture. Add salt and pepper, if desired. Last, roll up the tortilla. Enjoy!

CHICKEN CAESAR WRAP

Chicken Caesar Wrap image

This version has much fewer SmartPoints values per serving than the one you'll find in the supermarket.

Categories Lunch

Time 5m

Yield 1 servings

Number Of Ingredients 6

Ingredients

2 leaf/leaves, large Lettuce shredded
25 gm Fat free flour tortilla(s) soft (1 small tortilla)
25 gm Cooked boneless chicken breast(s) with skin cooked, thinly sliced
1 medium Fresh cherry tomato(es)
0.25 pinch Black pepper freshly ground
2 tbsp(s) Fat free Caesar dressing

Steps:

Place the shredded lettuce on the tortilla, top with the chicken and finish with slices of tomato.
Spoon over the dressing, season and then roll up your tortilla, tucking in the bottom so that you make a little pouch which will stop the filling from falling out!

Nutrition Facts : Calories 467 kcal

WEIGHT WATCHERS CHICKEN CAESAR WRAP

Weight Watchers Chicken Caesar Wrap image

I was inspired by another caesar wrap recipe on RecipeZaar to try making my own version. 8 Weight Watchers Points per wrap, I calculated in the parmesan cheese and salad dressing based on what the bottles I have say.

Provided by Salt Lake Meal Swap

Categories Lunch/Snacks

Time 15m

Yield 10 Wraps

Number Of Ingredients 8

Ingredients

1 1/2 lbs cooked chicken breasts, cubed
8 tablespoons light caesar salad dressing
1/2 cup part-skim mozzarella cheese
4 tablespoons reduced-fat parmesan cheese
6 ounces romaine lettuce hearts, 1 head
3 ounces Baby Spinach, cubed
salt
10 (8 inch) round flour tortillas

Steps:

Mix cubed chicken with salad dressing, mozzarella cheese and parmesan cheese.
Chop up romaine heart.
Cut end off of romaine heart, hold up side down under water (to wash), shake until most of the water is off.
Cut heart into long skinny strips, then slice in opposite direction for bite size pieces.
Rinse and Chop up spinach, by criss-cross cutting it.
Mix greens in meat mixture.
Season with salt to taste.
Roll up in flour tortillas.
Enjoy!

WEIGHT WATCHER'S CAESAR DRESSING

Weight Watcher's Caesar Dressing image

This dressing got a lot of great reviews on the WW website. And even though it's light, it tastes great.

Provided by brightsideoflife

Categories Salad Dressings

Time 15m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 9

Ingredients

2 large eggs
6 anchovies
5 tablespoons fresh lemon juice
1/4 cup chicken broth
2 teaspoons Dijon mustard
1 garlic clove, chopped
1/2 teaspoon sodium-free salt
1/4 teaspoon pepper
1/3 cup olive oil

Steps:

Combine all ingredients in a blender or food processor; purée until blended. (Note: Omit the anchovies if you do not like their flavor.).

Nutrition Facts : Calories 108.5, Fat 10.6, SaturatedFat 1.7, Cholesterol 49, Sodium 165.7, Carbohydrate 1, Fiber 0.1, Sugar 0.3, Protein 2.7

CHICKEN CAESAR WRAPS

Chicken Caesar Wraps image

This classic handheld with tender chicken, Parmesan cheese and chopped Caesar croutons features the perfect amount of dressing for a tasty meal any night. Nancy Pratt - Longview, TX

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 wraps.

Number Of Ingredients 8

Ingredients

3/4 cup reduced-fat creamy Caesar salad dressing
1/4 cup grated Parmesan cheese
1/2 teaspoon garlic powder
1/4 teaspoon pepper
3 cups cubed cooked chicken breast
2 cups torn romaine
3/4 cup Caesar salad croutons, coarsely chopped
6 whole wheat tortillas (8 inches), room temperature

Steps:

In a large bowl, combine the dressing, cheese, garlic powder and pepper. Add the chicken, romaine and croutons. Spoon 2/3 cup chicken mixture down the center of each tortilla; roll up.

Nutrition Facts : Calories 337 calories, Fat 12g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 730mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

WEIGHT WATCHERS 4 PT CHICKEN SALAD WRAP

Weight Watchers 4 Pt Chicken Salad Wrap image

I created this recipe using the recipe builder on the weight watchers website, so if you use the exact ingredients I've listed it is only 4 points per serving! It's really tasty, plus it has 26 grams of protein to keep you full. This is a very basic recipe, there are many variations you could create by adding new ingredients to it--just keep in mind that the point value might change...

Provided by Annalise

Categories Lunch/Snacks

Time 5m

Yield 4 wraps

Number Of Ingredients 5

Ingredients

4 tablespoons kraft fat-free Miracle Whip
1/2 teaspoon black pepper
2 cups lettuce
4 buena vida whole wheat tortillas
16 ounces premium chunk chicken

Steps:

Mix the miracle whip and chicken.
Top the mixture with lettuce.
Season it with pepper or whatever you have a taste for, and place inside tortilla.
Enjoy!

10 MINUTE CHICKEN CAESAR SALAD WRAPS

10 Minute Chicken Caesar Salad Wraps image

Provided by Camille

Categories Lunch Dinner

Yield 4

Number Of Ingredients 8

Ingredients

2 cups cooked and shredded chicken breast
3 cups shredded lettuce (I used romaine lettuce)
3/4 cup cherry tomatoes, sliced
3/4 cup shredded carrots
1/2 cup shredded Parmesan cheese
1/2 cup Caesar salad dressing
Salt and Pepper (to taste)
4 whole wheat tortillas

Steps:

In a large bowl, mix together cooked chicken, shredded lettuce, tomatoes, carrots, Parmesan cheese, and Caesar salad dressing. Add salt and pepper as needed.
Divide salad filling between 4 tortillas.
Roll up each tortilla and serve.

Nutrition Facts : Servingsize 1 serving, Calories 899 kcal, Fat 84 g, SaturatedFat 19 g, Cholesterol 62 mg, Sodium 2279 mg, Carbohydrate 14 g, Sugar 9 g, Protein 22 mg

Tips:

Use fresh, high-quality ingredients. This will make a big difference in the flavor of your wrap.
Don't be afraid to experiment with different variations of the recipe. There are many ways to customize this wrap to your liking. For example, you could use different types of bread, cheese, or vegetables.
Make sure to wrap the wrap tightly before cutting it. This will help to keep the ingredients from falling out.
Serve the wrap immediately. This is when it will be at its best.

Conclusion:

The Weight Watchers Chicken Caesar Wrap is a delicious and healthy lunch or dinner option. It's easy to make and can be customized to your liking. So next time you're looking for a quick and easy meal, give this wrap a try!