Best 3 Weight Watchers Chicken Salad Makeover 43 Points Recipes
Craving a delicious and nutritious chicken salad that fits your Weight Watchers goals? Look no further than our curated selection of Weight Watchers chicken salad makeovers, each with a SmartPoints value of 43 or less. These delectable recipes offer a satisfying balance of protein, healthy fats, and fiber, making them an ideal choice for a light lunch, dinner, or snack. With a variety of flavor profiles to choose from, including classic mayonnaise-based versions, Greek yogurt-based options, and avocado-based creations, you're sure to find a Weight Watchers chicken salad makeover that tantalizes your taste buds while keeping you on track with your weight loss journey.
Here are our top 3 tried and tested recipes!
WEIGHT WATCHERS CHICKEN SALAD MAKEOVER (4.3 POINTS)
I love chicken salad, but the calories can add up made the "real" way! Here's a great "makeover" I found on the net!
Provided by quotFoodThe Way To
Categories Chicken
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Combine all ingredients except lettuce and thyme; mix well.
- Serve chicken salad on lettuce leaves. Garnish with thyme, if desired.
- Servings: 4 to 6.
WEIGHT WATCHERS CHICKEN SALAD
Make and share this Weight Watchers Chicken Salad recipe from Food.com.
Provided by xpnsve
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place chicken in a large saucepan and pour in enough water to cover it; set pan over high heat and bring to a boil. Boil until chicken is cooked through, about 10 minutes; drain. When chicken is cool enough to handle, cut into 1-inch cubes.
- Transfer chicken to a large bowl and add celery, pickles, mayonnaise, sour cream, parsley, mustard, lemon juice, salt and pepper; mix until blended. Yields about 1 cup per serving.
- For a Waldorf-like chicken salad, stir in 1/3 cup of diced apples and 2 tablespoons of chopped walnuts (for a total points value of 5 per serving).
WEIGHT WATCHER'S CHICKEN SALAD RECIPE - (4.3/5)
Provided by á-54770
Number Of Ingredients 8
Steps:
- In a bowl add the cooked chicken, apple, grapes, almonds, cranberries, salt and pepper, and garlic powder. Mix everything together and serve over lettuce or make a sandwich with it. 4 points plus a servings. Makes 5 servings
Tips for Making Weight Watchers Chicken Salad
- Use a rotisserie chicken or leftover cooked chicken to save time and effort.
- If you are using raw chicken, be sure to cook it thoroughly before using it in the salad.
- Use low-fat or fat-free Greek yogurt instead of mayonnaise to reduce the fat and calories in the salad.
- Add in your favorite vegetables, such as celery, carrots, onions, or radishes, to bulk up the salad and add nutrients.
- Use a light hand with the salt and pepper. Remember, you can always add more to taste, but it's difficult to take it out.
- Serve the chicken salad on a bed of lettuce or whole-wheat bread for a satisfying and healthy meal.
Conclusion
Weight Watchers chicken salad is a healthy, delicious, and satisfying meal that can be enjoyed for lunch or dinner. By following these tips, you can make a chicken salad that is low in points and high in flavor. So next time you're looking for a quick and easy meal, give this Weight Watchers chicken salad a try. You won't be disappointed!
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