Best 3 Weight Watchers Chicken Salad Makeover 43 Points Recipes
Craving a delicious and nutritious chicken salad that fits your Weight Watchers goals? Look no further than our curated selection of Weight Watchers chicken salad makeovers, each with a SmartPoints value of 43 or less. These delectable recipes offer a satisfying balance of protein, healthy fats, and fiber, making them an ideal choice for a light lunch, dinner, or snack. With a variety of flavor profiles to choose from, including classic mayonnaise-based versions, Greek yogurt-based options, and avocado-based creations, you're sure to find a Weight Watchers chicken salad makeover that tantalizes your taste buds while keeping you on track with your weight loss journey.
Let's cook with our recipes!
WEIGHT WATCHERS CHICKEN SALAD MAKEOVER (4.3 POINTS)
I love chicken salad, but the calories can add up made the "real" way! Here's a great "makeover" I found on the net!
Provided by quotFoodThe Way To
Categories Chicken
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Combine all ingredients except lettuce and thyme; mix well.
- Serve chicken salad on lettuce leaves. Garnish with thyme, if desired.
- Servings: 4 to 6.
WEIGHT WATCHERS CHICKEN SALAD
Make and share this Weight Watchers Chicken Salad recipe from Food.com.
Provided by xpnsve
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place chicken in a large saucepan and pour in enough water to cover it; set pan over high heat and bring to a boil. Boil until chicken is cooked through, about 10 minutes; drain. When chicken is cool enough to handle, cut into 1-inch cubes.
- Transfer chicken to a large bowl and add celery, pickles, mayonnaise, sour cream, parsley, mustard, lemon juice, salt and pepper; mix until blended. Yields about 1 cup per serving.
- For a Waldorf-like chicken salad, stir in 1/3 cup of diced apples and 2 tablespoons of chopped walnuts (for a total points value of 5 per serving).
WEIGHT WATCHER'S CHICKEN SALAD RECIPE - (4.3/5)
Provided by รก-54770
Number Of Ingredients 8
Steps:
- In a bowl add the cooked chicken, apple, grapes, almonds, cranberries, salt and pepper, and garlic powder. Mix everything together and serve over lettuce or make a sandwich with it. 4 points plus a servings. Makes 5 servings
Tips for Making Weight Watchers Chicken Salad
- Use a rotisserie chicken or leftover cooked chicken to save time and effort.
- If you are using raw chicken, be sure to cook it thoroughly before using it in the salad.
- Use low-fat or fat-free Greek yogurt instead of mayonnaise to reduce the fat and calories in the salad.
- Add in your favorite vegetables, such as celery, carrots, onions, or radishes, to bulk up the salad and add nutrients.
- Use a light hand with the salt and pepper. Remember, you can always add more to taste, but it's difficult to take it out.
- Serve the chicken salad on a bed of lettuce or whole-wheat bread for a satisfying and healthy meal.
Conclusion
Weight Watchers chicken salad is a healthy, delicious, and satisfying meal that can be enjoyed for lunch or dinner. By following these tips, you can make a chicken salad that is low in points and high in flavor. So next time you're looking for a quick and easy meal, give this Weight Watchers chicken salad a try. You won't be disappointed!
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