Best 4 Weight Watchers Juicy Hamburgers Recipes

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WEIGHT WATCHERS JUICY HAMBURGERS



Weight Watchers Juicy Hamburgers image

This Worcestershire sauce- and garlic-spiked burger recipe is part of Weight Watchers Perfectly Simple series. Simply add a few highly flavored ingredients to lean ground beef and you can enjoy tasty burgers in minutes. Great toppings for these juicy patties include tomato and red onion slices, pickles and spicy mustard. 5 pts per serving.

Provided by Stacie Lora

Categories     < 30 Mins

Time 18m

Yield 4 serving(s)

Number Of Ingredients 7

cooking spray
1 lb uncooked 93% lean ground beef (with 7% fat)
1 tablespoon Worcestershire sauce
2 teaspoons minced garlic
1/2 teaspoon table salt
1/4 teaspoon black pepper, freshly ground
4 reduced-calorie hamburger buns

Steps:

  • Coat a large griddle, outdoor grill rack or stovetop grill pan with cooking spray and preheat to medium-high.
  • In a large bowl, combine beef, Worcestershire sauce, garlic, salt and pepper. Mix well and shape mixture into 4 patties, about 1-inch thick each.
  • Place burgers on hot griddle or grill and cook 5 minutes per side for medium (or longer until desired doneness).
  • Serve burgers on buns with your favorite 0 POINTS value toppings.

Nutrition Facts : Calories 161.1, Fat 5.7, SaturatedFat 2.5, Cholesterol 70.3, Sodium 407.4, Carbohydrate 1.4, Fiber 0.1, Sugar 0.4, Protein 24.4

JUICIEST HAMBURGERS EVER



Juiciest Hamburgers Ever image

No more dry, lackluster burgers. These are juicy, and spices can be easily added or changed to suit anyone's taste. Baste frequently with your favorite barbeque sauce. If you find the meat mixture too mushy, just add more bread crumbs until it forms patties that hold their shape.

Provided by Jane

Categories     Main Dish Recipes     Burger Recipes     100+ Hamburger Recipes

Time 35m

Yield 8

Number Of Ingredients 7

2 pounds ground beef
1 egg, beaten
¾ cup dry bread crumbs
3 tablespoons evaporated milk
2 tablespoons Worcestershire sauce
⅛ teaspoon cayenne pepper
2 cloves garlic, minced

Steps:

  • Preheat grill for high heat.
  • In a large bowl, mix the ground beef, egg, bread crumbs, evaporated milk, Worcestershire sauce, cayenne pepper, and garlic using your hands. Form the mixture into 8 hamburger patties.
  • Lightly oil the grill grate. Grill patties 5 minutes per side, or until well done.

Nutrition Facts : Calories 288.1 calories, Carbohydrate 9.1 g, Cholesterol 95.5 mg, Fat 17.8 g, Fiber 0.5 g, Protein 21.5 g, SaturatedFat 7 g, Sodium 196.3 mg, Sugar 1.7 g

JUICY HAMBURGERS



Juicy Hamburgers image

A most requested recipe for juicy burgers, whether you grill or pan fry them. Dissolving the salt and pepper in ice water distributes the spices evenly throughout the meat just as some sausage makers do when making sausage. Cook time depends on how well done you like your meat.

Provided by Marie

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

salt and pepper
2 tablespoons ice water
1 lb ground chuck
2 -3 crushed ice cubes

Steps:

  • Dissolve salt and pepper in ice water.
  • Use at least 1/2 teaspoon of salt for each pound of meat you use.
  • Add spiced water to meat, then add crushed ice and work in gently.
  • Form 4 patties and grill or pan fry.

Nutrition Facts : Calories 258.6, Fat 19.4, SaturatedFat 7.7, Cholesterol 78.2, Sodium 65.2, Protein 19.7

JUICY HAMBURGERS



Juicy Hamburgers image

Make and share this Juicy Hamburgers recipe from Food.com.

Provided by tinyTigger

Categories     Meat

Time 18m

Yield 4 patties, 4 serving(s)

Number Of Ingredients 7

cooking spray (1 spray )
1 lb 93% lean ground beef (with 7% fat)
1 tablespoon Worcestershire sauce
2 teaspoons garlic, minced
1/2 teaspoon table salt
1/4 teaspoon black pepper, freshly ground
4 reduced-calorie hamburger buns

Steps:

  • Prepare grill, or stovetop grill pan with cooking spray, and preheat to medium-high.
  • In a large bowl, combine beef, Worcestershire sauce, garlic, salt and pepper. Mix and shape 4 patties, about 1-inch thick each. Be careful not to over work the meat.
  • Place burgers on hot grill, or grill pan, and cook about 5 minutes per side for medium (or longer for well).
  • Serve burgers on buns with your favorite 0 POINTS value toppings such as mustard.

Nutrition Facts : Calories 161.1, Fat 5.7, SaturatedFat 2.5, Cholesterol 70.3, Sodium 407.4, Carbohydrate 1.4, Fiber 0.1, Sugar 0.4, Protein 24.4

Tips:

  • Use lean ground beef. Ground beef with a fat content of 85% or 90% is a good choice. You can also use ground turkey or chicken as a healthier alternative.
  • Season the meat simply. Salt, pepper, and garlic powder are all you need to create a flavorful burger. You can also add other herbs and spices to taste, such as onion powder, paprika, or chili powder.
  • Don't overmix the meat. Overmixing can make the burgers tough. Just mix the meat until the ingredients are combined.
  • Form the burgers gently. Use your hands to gently form the burgers into patties. Avoid pressing down on the meat too hard, as this can also make them tough.
  • Cook the burgers over medium heat. This will help to keep them juicy and prevent them from drying out.
  • Use a meat thermometer to ensure the burgers are cooked to your desired doneness. The internal temperature of a medium-rare burger should be 135 degrees Fahrenheit, a medium burger should be 145 degrees Fahrenheit, and a well-done burger should be 160 degrees Fahrenheit.
  • Let the burgers rest for a few minutes before serving. This will help to keep the juices in the burgers.

Conclusion:

These juicy hamburgers are a delicious and satisfying meal that can be enjoyed by people of all ages. They are perfect for a quick and easy weeknight dinner or a fun weekend cookout. With a few simple tips, you can make sure that your hamburgers are cooked to perfection and bursting with flavor. So fire up the grill and get ready to enjoy some delicious homemade burgers!

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