Best 3 Wheat Germ Buttermilk Pancakes Recipes
Wheat germ buttermilk pancakes are fluffy and light with a hint of tanginess from the buttermilk and extra nutrients from the wheat germ. This delicious dish is a great way to start your day and can be served with a variety of toppings, such as maple syrup, fresh fruit, or whipped cream. In this article, we will take you on a culinary journey to explore the world of wheat germ buttermilk pancakes, providing you with a simple yet effective recipe that will help you create these delightful treats in the comfort of your own kitchen. Get ready to indulge in a breakfast sensation that is both delectable and nutritious!
Here are our top 3 tried and tested recipes!
WHEAT GERM WHOLE-WHEAT BUTTERMILK PANCAKES
Pairs wheat germ and whole-wheat pastry flour for a healthy, wholesome breakfast treat. If you use a Teflon griddle you do not have to use oil.
Provided by KAYKWILTS
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 20m
Yield 12
Number Of Ingredients 7
Steps:
- In a medium bowl, mix eggs with oil and buttermilk. Stir in baking soda, wheat germ, salt and flour; mix until blended.
- Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides, turning once.
Nutrition Facts : Calories 128.4 calories, Carbohydrate 13.2 g, Cholesterol 32.6 mg, Fat 6.5 g, Fiber 1.8 g, Protein 5 g, SaturatedFat 0.9 g, Sodium 361.8 mg, Sugar 2 g
WHOLE WHEAT BUTTERMILK PANCAKES (WITH WHEAT GERM)
Holy Colon-Blow, Batman! Please don't let the uber-healthy, fiber filled name of this recipe turn you off. (Because in reality, these are quite good, and good for you too!) My sweet girl, Lauren's folks gave us a 5 lb ricotta cheese container filled with WHEAT GERM, which they had bought in bulk. My frantic search for "wheat germ" recipes led me to this one--and I'm sticking with it! They came out nice and fluffy. Can be served with maple syrup, but I think fruit jam, jelly or even honey would be nice as well.
Provided by Kozmic Blues
Categories Breakfast
Time 20m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together the dry ingredients in a large bowl (whole wheat flour, wheat germ, baking soda, salt, cinnamon and nutmeg) until well blended.
- In a bowl, gently mix the wet ingredients (eggs, oil and buttermilk).
- Slowly add dry to wet and mix until blended.
- Heat stove top griddle or frying pan on medium-high heat.
- Pour about 1/4 cup batter for each cake onto the griddle.
- Cook until bubbles appear, and begin to gently break, then flip pancakes.
- Cook another minute or so on the other side.
- Serve with butter and maple syrup.
WHEAT GERM BUTTERMILK PANCAKES
I found this pancake recipe in an old cookbook but I modified it quite a bit. The original recipe called for heaping tablespoons of the wheat germ but I calculated what the exact measurement would be. Also, the original recipe uses white flour and I use whole wheat pastry flour. If you use a teflon griddle you do not have to use oil.
Provided by Kaykwilts
Categories Breakfast
Time 25m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Beat eggs lightly.
- Stir in oil and buttermilk.
- Add dry ingredients.
- Mix until blended.
- Cook on hot lightly oiled griddle, turning once, until cakes are browned on both sides.
Tips:
- Use fresh buttermilk for the best flavor and texture. If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk and letting it sit for 5 minutes.
- Make sure the wheat germ is fresh. Old wheat germ can have a bitter taste.
- Don't overmix the batter. Overmixing will make the pancakes tough.
- Heat a griddle or frying pan over medium heat before cooking the pancakes. A hot griddle will help the pancakes cook evenly.
- Cook the pancakes for 2-3 minutes per side, or until they are golden brown.
- Serve the pancakes immediately with your favorite toppings, such as butter, syrup, fruit, or whipped cream.
Conclusion:
Wheat germ buttermilk pancakes are a delicious and nutritious breakfast option. They are easy to make and can be enjoyed by people of all ages. With their fluffy texture and slightly nutty flavor, these pancakes are sure to become a family favorite. So next time you're looking for a quick and easy breakfast, give these wheat germ buttermilk pancakes a try!
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