Whole roasted cauliflower with smoked paprika is a flavorful and impressive dish that is perfect for any occasion. This hearty and wholesome dish is a perfect centerpiece for a vegetarian or vegan meal, but it can also be served as a side dish to a variety of meats. The key to this dish is to use a high-quality smoked paprika, which will give the cauliflower a rich and smoky flavor. Served with a simple tahini sauce or a sprinkle of fresh herbs, this roasted cauliflower is a feast for the senses.
Here are our top 3 tried and tested recipes!
WHOLE ROASTED CAULIFLOWER WITH SMOKED PAPRIKA
I recently roasted a chicken using a smoked paprika rub and decided to try it on a whole cauliflower. It was totally delicious! I recommend serving it as a vegan or vegetarian main with a big green salad.
Provided by LauraF
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 55m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Trim large leaves off the cauliflower. Trim stalk so cauliflower can sit flat in a Dutch oven.
- Grind fennel seeds with a mortar and pestle. Mix in smoked paprika, salt, pepper, and garlic powder. Whisk in olive oil to form a paste. Rub the paste all over the cauliflower. Drizzle lemon juice all over.
- Bake in the preheated oven, covered, until tender, about 30 minutes. Uncover and baste with any juices that have pooled at the base. Continue baking, uncovered, until top is browned and center feels completely tender when pierced with a paring knife, about 15 minutes.
Nutrition Facts : Calories 171.2 calories, Carbohydrate 12.4 g, Fat 14.2 g, Fiber 5.7 g, Protein 3.6 g, SaturatedFat 1.9 g, Sodium 1143.1 mg, Sugar 3.4 g
ROASTED CAULIFLOWER WITH PAPRIKA
A spoonful of paprika gives this oven-cooked cauliflower a golden brown glow and slightly spicy taste; high-heat roasting creates a nutty sweetness.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 35m
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees. Line a rimmed baking sheet with aluminum foil. Spread cauliflower on foil. Sprinkle with oil and paprika; toss to coat. Season with salt and pepper. Roast until tender and lightly browned, 20 to 25 minutes, tossing once.
Nutrition Facts : Calories 90 g, Fat 7 g, Fiber 3 g, Protein 2 g, SaturatedFat 1 g
SMOKY CAULIFLOWER
The smoked Spanish paprika gives a simple side of roasted cauliflower extra depth. This is definitely a favorite. -Juliette Mulholland, Corvallis, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place cauliflower in a large bowl. Combine the oil, paprika and salt. Drizzle over cauliflower; toss to coat. Transfer to a 15x10x1-in. baking pan. Bake, uncovered, at 450° for 10 minutes., Stir in garlic. Bake 10-15 minutes longer or until cauliflower is tender and lightly browned, stirring occasionally. Sprinkle with parsley.
Nutrition Facts : Calories 58 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 254mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose the right cauliflower: Look for a head of cauliflower that is compact and heavy, with tightly packed florets. Avoid heads with any signs of bruising or damage.
- Trim the cauliflower: Remove the outer leaves and the tough stem from the bottom of the cauliflower. Cut the cauliflower into quarters or eighths, depending on its size.
- Season the cauliflower: Drizzle the cauliflower with olive oil and sprinkle it with salt, pepper, and smoked paprika. You can also add other spices or herbs, such as cumin, coriander, or thyme.
- Roast the cauliflower: Preheat your oven to 425 degrees Fahrenheit. Place the cauliflower on a baking sheet and roast it for 30-40 minutes, or until it is tender and slightly browned.
- Serve the cauliflower: Serve the roasted cauliflower immediately, or let it cool slightly before serving. You can garnish it with chopped parsley or cilantro, or drizzle it with a tahini sauce or a yogurt sauce.
Conclusion:
Whole roasted cauliflower with smoked paprika is a simple but flavorful dish that is perfect for a weeknight dinner or a special occasion. It is also a great way to get your daily dose of vegetables. The smoky paprika adds a delicious depth of flavor to the cauliflower, and the roasting process brings out its natural sweetness. This dish is sure to be a hit with everyone at your table.
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