Best 2 Whole Wheat Oat Waffles Recipes

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Whole wheat oat waffles are a delicious and nutritious breakfast option that can be enjoyed by people of all ages. Made with a combination of whole wheat flour and oats, these waffles are packed with fiber, protein, and essential vitamins and minerals. They are also a good source of antioxidants, which can help protect your body from damage caused by free radicals. Whole wheat oat waffles are relatively easy to make and can be cooked in a regular waffle iron. They can be served with a variety of toppings, such as butter, syrup, fruit, or yogurt. Whether you're looking for a quick and easy breakfast or a more substantial meal, whole wheat oat waffles are a great choice.

Here are our top 2 tried and tested recipes!

WHOLE WHEAT OAT WAFFLES



Whole Wheat Oat Waffles image

Healthy whole wheat pastry flour is combined with wonderful oat flour for a very yummy waffle.

Provided by Antipex

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 55m

Yield 6

Number Of Ingredients 10

½ cup whole wheat pastry flour
½ cup all-purpose flour
1 cup oat flour
¼ cup white sugar
1 tablespoon baking powder
½ teaspoon salt
2 eggs, separated
1 ½ cups milk
2 tablespoons canola oil
1 teaspoon vanilla extract

Steps:

  • Preheat a waffle maker according to manufacturer's directions.
  • Whisk whole wheat flour, all-purpose flour, oat flour, sugar, baking powder, and salt together in a bowl. Whisk egg yolks, milk, canola oil, and vanilla extract in a separate bowl. Beat egg whites in a third bowl (not plastic) with an electric mixer until soft peaks form when you lift the beaters straight out of the beaten eggs, 1 to 2 minutes.
  • Make a well in the dry ingredients and pour the milk mixture into the well; mix batter until smooth. Gently fold the egg whites into the batter, retaining as much volume as possible. Let batter stand until slightly thickened, about 5 minutes.
  • Pour 1/2 cup of batter, or amount recommended by the manufacturer, onto the waffle maker; close lid and bake waffle until browned and crisp, 2 to 4 minutes.

Nutrition Facts : Calories 257 calories, Carbohydrate 36.4 g, Cholesterol 66.9 mg, Fat 9.2 g, Fiber 2.6 g, Protein 8.2 g, SaturatedFat 1.8 g, Sodium 486.2 mg, Sugar 11.4 g

WHOLE WHEAT-OAT WAFFLES



Whole Wheat-Oat Waffles image

Mix the batter with a fork until it just barely comes together. A lumpy batter now means a light and tender waffle later.

Provided by Deb Perelman

Categories     Bon Appétit     Breakfast     Brunch     Waffle     Whole Wheat     Oat     Blueberry     Butter     Lemon     Vegetarian     Soy Free     Peanut Free     Tree Nut Free     Kid-Friendly

Yield 4-6 servings

Number Of Ingredients 15

Syrup:
1 lemon, zest removed in wide strips, halved
⅓ cup granulated sugar
1 (10-12-oz.) bag frozen blueberries
1 Tbsp. cornstarch
Waffles and assembly:
1 cup (125 g) whole wheat flour
½ cup plus 2 Tbsp. (60 g) quick-cooking old-fashioned oats
1 tsp. baking powder
½ tsp. baking soda
1 tsp. Diamond crystal or ½ tsp. Morton kosher salt
1½ cups plain yogurt (not Greek)
4 Tbsp. unsalted butter, melted, plus more room-temperature for serving
1 large egg
Nonstick vegetable oil spray or melted unsalted butter (for iron)

Steps:

  • Syrup:
  • Bring lemon zest, sugar, and ⅔ cup water to a boil in a heavy medium saucepan, stirring until sugar dissolves. Cook (do not stir) until a thin syrup forms, 6-8 minutes. Add blueberries and bring to a simmer. Reduce heat to medium; cook, stirring constantly, 2 minutes.
  • Transfer 2 Tbsp. syrup to a small bowl, add cornstarch, and stir until smooth. Add back to syrup; simmer until thickened, about 1 minute. Remove from heat. Fish out lemon zest and discard. Squeeze in lemon juice to taste and let cool slightly.
  • Waffles and assembly:
  • Whisk flour, oats, baking powder, baking soda, and salt in a large bowl. Make a well in the center and add yogurt, then melted butter, then egg to well. Using a fork, stir together wet ingredients, then mix, incorporating dry ingredients a little at a time, until a lumpy batter forms.
  • Heat waffle iron on medium-low. Lightly coat with nonstick spray and pour a heaping ½ cup batter onto iron (or up to 2 cups if using a larger one). Cook until waffles are golden brown and cooked through, about 5 minutes. (Keep warm on a baking sheet in a 300° oven if desired.) Repeat with remaining batter, coating iron with more nonstick spray as needed. Serve with butter and warm syrup.

Tips for Making Whole Wheat Oat Waffles:

  • Use fresh, high-quality ingredients for the best results.
  • Make sure your waffle iron is preheated before cooking the waffles.
  • Don't overmix the batter, as this can make the waffles tough.
  • Cook the waffles according to the manufacturer's instructions.
  • Serve the waffles warm with your favorite toppings.

Conclusion:

Whole wheat oat waffles are a delicious and nutritious breakfast option that can be enjoyed by people of all ages. They are easy to make and can be customized with a variety of toppings. Whether you like them plain or topped with fruit, syrup, or whipped cream, whole wheat oat waffles are a great way to start your day.

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