Best 6 Wild Salmon Ceasar Recipes
Are you ready to embark on a delectable journey, transforming wild salmon into a culinary masterpiece with a twist? Welcome to the world of wild salmon Caesar – an extraordinary dish that combines the richness of salmon with the vibrant flavors of a classic Caesar salad. In this comprehensive guide, we will take you step by step through the process of crafting this unique and memorable dish, ensuring that every bite tantalizes your taste buds. From selecting the finest ingredients to understanding the intricate techniques involved, we'll equip you with the knowledge and confidence to create a wild salmon Caesar that will leave a lasting impression on your palate. So, prepare your senses for an unforgettable culinary adventure as we dive into the art of preparing this delectable dish.
Here are our top 6 tried and tested recipes!
ROASTED WILD SALMON WITH TOMATOES, BASIL, AND CAPERS, PARMESAN-CRUSTED CAULIFLOWER, AND RICE
Provided by Robin Miller : Food Network
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F. Coat a large baking sheet with cooking spray.
- Season salmon with salt and pepper. Brush lemon and herb seasoning all over both sides of salmon.
- Place salmon on prepared baking sheet. Arrange cauliflower on another baking sheet, spray with cooking spray and sprinkle with Parmesan. Roast 15 minutes, until fish is fork tender and cauliflower is golden brown and tender.
- In a medium bowl, combine tomatoes, basil and capers. Season, to taste, with salt and pepper.
- Serve 4 of the salmon fillets with tomato mixture spooned over top. Serve half of the rice and all of the cauliflower with this meal. Reserve extra salmon fillets and extra rice for other meals.
CAESAR SALMON FILLETS
Not only is this my husband's favorite meal, but it's a dish dinner guests enjoy as well. The delicate taste is a wonderful reminder that it is as delicious as it is healthy. -Joan Garneau of Ellenton, Florida
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place salmon in a large resealable plastic bag; add salad dressing. Seal bag and turn to coat; refrigerate for at least 2 hours., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill rack. Grill salmon, covered, over medium heat or broil 4 in. from the heat for 5 minutes. , Combine soy sauce and garlic; spoon over salmon. Grill 10-15 minutes longer or until fish flakes easily with a fork, basting occasionally with remaining soy sauce mixture.
Nutrition Facts : Calories 322 calories, Fat 18g fat (4g saturated fat), Cholesterol 112mg cholesterol, Sodium 880mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
BASIL CAESAR SALMON
"Since I love both salmon and Caesar salad, I created this 'delish fish' dish," relates Laurie LaClair from North Richland Hills, Texas. "It's hard to believe it takes so little effort to prepare such a showy company entree."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place salmon in a greased 15x10x1-in. baking pan. Spoon the salad dressing over fillets; sprinkle with pepper. , Combine the croutons, Parmesan cheese and basil; sprinkle over fillets and gently press into dressing. Drizzle with oil. Bake, uncovered, at 350° for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts :
MARINATED WILD SALMON
A delicious, healthy lemon-garlic marinade for salmon with cilantro and red chili flakes. Marinate at least 6 hours. Broil in the oven or grill 7 to 8 minutes per side.
Provided by jade
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Season fillets with salt and pepper, onion powder, and red pepper flakes. Set aside in a baking dish.
- In a medium bowl, mix together olive oil, lemon juice, garlic, balsamic vinegar, sugar, green onions, and cilantro. Pour marinade over salmon; cover, and refrigerate overnight, or at least 6 hours.
- Preheat oven to 450 degrees F (230 degrees C).
- Arrange salmon on a broiling sheet. Place in a preheated oven, and bake for 5 minutes. Increase heat to 500 degrees F (260 degrees C), turn fillets, and broil 5 minutes more.
Nutrition Facts : Calories 378.9 calories, Carbohydrate 12.3 g, Cholesterol 67.8 mg, Fat 26.2 g, Fiber 0.5 g, Protein 23.5 g, SaturatedFat 4.4 g, Sodium 73.9 mg, Sugar 9 g
PAN-FRIED WILD SALMON
Steps:
- Rinse the salmon fillets and pat dry thoroughly with paper towels; season with sea salt.
- Heat the oil in a skillet over medium-high heat.
- Gently lay the salmon into the hot oil with the skin side facing up and cook until the the flesh side is golden brown, 5 to 7 minutes; turn and continue cooking until the skin side is slightly browned, about 5 minutes more. Remove the salmon from the skillet, allowing any oil to drain from the fish back into the pan.
- Remove the skin from the salmon fillets; fry the skin in the oil remaining in the skillet until crispy, 2 to 3 minutes. Serve the crispy skin with the salmon.
Nutrition Facts : Calories 240.8 calories, Cholesterol 37.6 mg, Fat 18.5 g, Protein 18.1 g, SaturatedFat 2.9 g, Sodium 195.3 mg
EASY BAKED CAESAR SALMON
Bread these fillets in the morning, refrigerate and pop them in the oven after work; serve with some rice/pasta and a veggie and you will have dinner on the table in half an hour! An easy weeknight seafood dinner for the busy cook....a salmon fillet baked in an herbed caesar style breading. I'm always looking for different ways to prepare salmon and this is one of our favorites. This recipe is courtesy of Taste of Home magazine.
Provided by TheDancingCook
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven at 350 degrees.
- Place the salmon in a greased 13x9 baking dish and spoon the creamy caesar dressing over the fillets and sprinkle with pepper.
- Combine the crushed croutons, cheese and basil in a ziplock baggie, shake until mixed well and sprinkle this mixture over the fillets, pressing gently into the dressing/fillets.
- Drizzle with oil and bake ucovered for 20 minutes or until fish flakes easily with a fork.
Tips:
- Choose the freshest wild salmon you can find. This will ensure that your salad is as flavorful and delicious as possible.
- Cook the salmon perfectly. Overcooked salmon will be dry and tough, while undercooked salmon may contain harmful bacteria. The best way to cook salmon is to pan-sear it or bake it in the oven until it is flaky and cooked through.
- Make your own Caesar dressing. Store-bought Caesar dressing is often made with unhealthy ingredients, such as high-fructose corn syrup and artificial flavors. Making your own dressing is easy and only takes a few minutes.
- Use a variety of toppings. The best Caesar salads are topped with a variety of ingredients, such as croutons, Parmesan cheese, and bacon. You can also add other toppings, such as hard-boiled eggs, avocado, or tomatoes.
- Serve the salad immediately. Caesar salad is best served immediately after it is made. The dressing will wilt the lettuce if it sits for too long.
Conclusion:
Wild salmon Caesar salad is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a light lunch or a hearty dinner, wild salmon Caesar salad is a great option.
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