Best 3 Wilted Dandelion Greens Recipes

Wilted dandelion greens are a unique and flavorful dish that can be enjoyed as a side or main course. Made from the leaves of the dandelion plant, these greens offer a slightly bitter taste that is balanced by a nutty sweetness. The wilting process helps to tenderize the leaves and bring out their full flavor. With a variety of cooking methods and flavor combinations to choose from, wilted dandelion greens are a versatile dish that can be enjoyed by people of all ages.

Here are our top 3 tried and tested recipes!

WILTED DANDELION GREENS SALAD

Wilted Dandelion Greens Salad image

If you can't beat 'em, eat 'em. That's my motto. Dandelions are much more than a seasonal lawn annoyance. In addition to salads, dandelions make good jelly, wine, coffee and salad. Remember, though, to never pick dandelions in areas that have been sprayed with weed killer.-Noami Giddis, Grawn, Michigan

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 8

Ingredients

6 cups dandelion greens
2 bacon strips, diced
2 hard-boiled large eggs, chopped
DRESSING:
2 eggs
2 tablespoons white vinegar
1 tablespoon sugar
Water

Steps:

Wash dandelion greens thoroughly; drain and place in a large salad bowl. Chill. , Meanwhile, in a skillet, fry bacon until crisp. Remove and drain on paper towels. Discard all but 2 tablespoons of drippings. , For dressing, combine eggs, vinegar, sugar and enough water to make 1 cup. Beat well; pour into the skillet. Cook over medium heat, stirring constantly, until mixture thickens and coats the back of a spoon. Pour over greens and toss well. Sprinkle with chopped eggs and crumbles bacon; toss lightly. Serve immediately.

Nutrition Facts : Calories 125 calories, Fat 8g fat (3g saturated fat), Cholesterol 147mg cholesterol, Sodium 139mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.

WILTED DANDELION GREENS WITH SWEET ONION

Wilted Dandelion Greens with Sweet Onion image

Faintly bitter dandeliongreens do well when they're paired withsomething sweet.Here, Vidalia onioniscooked with a pinch of sugar untilcaramelized. Add the dandelion greens,and cook until they are wilted.

Provided by Martha Stewart

Categories Food & Cooking Healthy Recipes Gluten-Free Recipes

Number Of Ingredients 8

Ingredients

2 tablespoons extra-virgin olive oil
1 1/2 cups thinly sliced Vidalia onion
1/8 teaspoon sugar
1 garlic clove, sliced
1 tablespoon sherry vinegar
3 bunches dandelion greens, stemmed (about 7 ounces)
1/8 teaspoon coarse salt
Freshly ground pepper

Steps:

Heat oil in a medium skillet over medium heat. Add onion and sugar; cook, stirring occasionally, until onion is golden and has caramelized, about 15 minutes. Add garlic; cook, stirring occasionally,2 minutes. Add vinegar; cook until vinegar is warm, about 1 minute.
Add dandelion greens, and toss to combine. Cook until greens have just wilted, about 1 minute. Season with salt and pepper. Serve immediately.

Nutrition Facts : Calories 107 g, Fat 7 g, Fiber 2 g, Protein 2 g, Sodium 81 g

WILTED DANDELION GREENS

Wilted Dandelion Greens image

An old recipe from the South. Great in the Spring when they just pop up all over the place. Nice and young!

Provided by opera_vanderzee

Categories Vegetable

Time 23m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

3 -4 quarts dandelion greens
8 slices bacon
1 teaspoon dry mustard
2 tablespoons sugar
6 tablespoons cider vinegar
1 teaspoon salt
1/4 teaspoon cracked pepper

Steps:

Washing the greens very carefully, discarding the roots and tough stems. Dry between two towels. Tear the greens into small pieces.
Fry the bacon in a large skillet until the bacon is very crisp. Remove bacon to paper towel.
Add the mustard, sugar, vinegar, salt and pepper to the fat in the pan. Bring to boil and put in dry greens.
Cover and cook the greens for about 3 minutes, until just hot and wilted.
Transfer to a warm vegetable dish and crumble bacon all over the top.

Nutrition Facts : Calories 218.2, Fat 14.7, SaturatedFat 4.8, Cholesterol 20.6, Sodium 737.4, Carbohydrate 16.6, Fiber 4.6, Sugar 9.2, Protein 7.1

Tips:

Select suitable dandelions: Choose young, tender dandelion greens with vibrant green leaves and no signs of wilting or yellowing.
Clean the greens thoroughly: Rinse the greens under cold water to remove any dirt or debris. Remove any tough stems or blemished leaves.
Use a variety of greens: Don't limit yourself to just dandelions. Try mixing in other leafy greens like spinach, kale, or arugula for a more diverse flavor and texture.
Wilt the greens properly: The key to wilting greens is to cook them over medium heat until they are just tender but still retain their bright green color. Overcooking can make them mushy.
Add flavorful ingredients: Don't be afraid to experiment with different ingredients to enhance the flavor of your wilted greens. Try adding minced garlic, chopped shallots, diced bacon, crumbled feta cheese, or a squeeze of lemon juice.

Conclusion:

Wilted dandelion greens are a delicious and nutritious addition to any meal. They are a versatile side dish that can be served with grilled meats, fish, or tofu. They can also be added to salads, sandwiches, and wraps. With their slightly bitter flavor and tender texture, wilted dandelion greens are a great way to incorporate more greens into your diet. So next time you see a patch of dandelions, don't just mow them down - harvest some of the leaves and enjoy their unique flavor and health benefits.