Winter is the season of citrus fruits, and what better way to enjoy them than in a refreshing salad? Winter citrus salad with honey dressing is a delicious and healthy dish that is perfect for any occasion. This salad is packed with nutrients, including vitamin C, potassium, and fiber. It is also a good source of antioxidants, which can help protect your cells from damage. The honey dressing adds a touch of sweetness and flavor to the salad, making it a perfect balance of sweet and tart.
Here are our top 6 tried and tested recipes!
CITRUS SALAD WITH HONEY DRESSING
Add a refreshing twist to your next meal with this fast, beautiful and flavor-packed citrus salad.
Provided by Kelly Senyei
Categories side-dish
Time 15m
Yield 6 servings
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together the olive oil, red wine vinegar and honey. Taste and season the dressing with salt and pepper.
- On a large platter, layer the oranges, grapefruit, onions and arugula.
- Drizzle the vinaigrette on top then garnish with pomegranate seeds and serve immediately.
CITRUS SALAD WITH HONEY DRESSING
Add a refreshing dish to your meal lineup with this fast and flavor-packed recipe for Citrus Salad topped with honey dressing.
Provided by Kelly Senyei
Time 15m
Number Of Ingredients 9
Steps:
- In a small bowl, whisk together the olive oil, red wine vinegar and honey. Taste and season the dressing with salt and pepper.
- On a large platter, layer the sliced oranges, grapefruit, red onions and arugula.
- Drizzle the vinaigrette on top then garnish with pomegranate seeds and serve immediately.
Nutrition Facts : Calories 165 kcal, Carbohydrate 21 g, Protein 1 g, Fat 9 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 3 g, Sugar 15 g, ServingSize 1 serving
WINTER CITRUS SALAD WITH HONEY DRESSING
This citrus salad requires only that you overcome the notion that salads must be green; it's a novel and wonderful antidote to sorry-looking lettuce. If you're lucky and can find blood oranges, use them; same with the odd, supremely delicious and usually quite pricey pomelos.
Provided by Mark Bittman
Categories easy, quick, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Peel citrus, removing as much pith as possible, and slice into wheels. Remove any pits, layer fruit on a serving dish, sprinkle with salt and garnish with chopped onion.
- Whisk together olive oil, vinegar, honey, lime juice and tarragon until well combined; taste, adjust seasoning as needed and drizzle over salad.
Nutrition Facts : @context http, Calories 168, UnsaturatedFat 9 grams, Carbohydrate 20 grams, Fat 10 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 392 milligrams, Sugar 14 grams
WINTER CITRUS SALAD WITH HONEY DRESSING
Provided by Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Peel citrus, removing as much pith as possible, and slice into wheels. Remove any pits, layer fruit on a serving dish, sprinkle with salt and garnish with chopped onion.
- Whisk together olive oil, vinegar, honey, lime juice and tarragon until well combined; taste, adjust seasoning as needed and drizzle over salad.
Nutrition Facts : Calories 181, Fat 11 grams, SaturatedFat 1.5 grams, Sodium 122 milligrams, Carbohydrate 22 grams, Fiber 5 grams, Protein 1 grams, Sugar 16 grams
WINTER CITRUS SALAD RECIPE BY TASTY
Here's what you need: small fennel bulb, blood oranges, cara cara oranges, grapefruit, fresh mint, kosher salt, olive oil, uncooked farro, water, pistachio, lemon juice, honey, kosher salt, fresh tarragon, olive oil
Provided by Isabel Castillo
Categories Lunch
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Trim the fronds and stalks off of the fennel bulb. Cut the bulb in half crosswise, remove the core, then thinly slice. Add the sliced fennel to a medium bowl and set aside.
- Slice off the top and bottom of a blood orange so it sits flat on your cutting board. Carefully cut off the peel and pith in downward strips around the orange, removing as little fruit as possible. Carefully cut between the membranes to remove the segments. Repeat with the rest of the blood oranges, the Cara Cara oranges, and the grapefruit.
- Add the citrus segments to the bowl with the fennel, along with the mint. Season with salt and toss to combine. Set aside while you make the dressing and farro.
- Make the dressing: In a medium bowl, whisk together the lemon juice, honey, salt, and tarragon. Add the olive oil, a bit at a time, and whisk until fully incorporated. Set aside.
- Heat a bit of olive oil in a small pot over medium heat. Add the farro and toast until just slightly golden brown. Pour in the water and bring to a boil. Reduce the heat to low, cover, and simmer for 30 minutes, until the farro is tender and has absorbed the water.
- Add 2 tablespoons of the honey tarragon dressing to the warm farro and toss well.
- In a small pan over medium heat, toast the pistachios until slightly brown and aromatic.
- Divide the citrus fennel mixture between serving bowls and top with the farro and pistachios. Add more dressing to taste, if desired.
- Enjoy!
- Nutrition - Salad, with dressing - Calories: 415, Total fat: 15 grams, Sodium: 429 mg, Total carbs: 70 grams, Dietary fiber: 11 grams, Sugars: 33 grams, Protein: 6 grams
Nutrition Facts : Calories 532 calories, Carbohydrate 78 grams, Fat 25 grams, Fiber 13 grams, Protein 8 grams, Sugar 41 grams
WINTER FRUIT SALAD WITH HONEY LIME DRESSING RECIPE BY TASTY
Here's what you need: pomegranate, red apple, green apple, pears, clementines, kiwis, lime juice, honey
Provided by Crystal Hatch
Categories Snacks
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Slice the pomegranate in half crosswise. Hold the pomegranate cut side down over a medium bowl and tap the back with a wooden spoon to release the seeds. Rinse and drain.
- Add the apples, pears, clementines, kiwis, and pomegranate seeds to a large bowl.
- In a small bowl or measuring cup, combine the lime juice and honey and stir until incorporated.
- Drizzle the dressing over fruit and gently toss until well coated.
- Serve chilled.
- Enjoy!
Nutrition Facts : Calories 256 calories, Carbohydrate 66 grams, Fat 1 gram, Fiber 10 grams, Protein 2 grams, Sugar 49 grams
Tips:
- Selecting the Right Citrus: Choose a variety of citrus fruits with different colors and flavors, such as oranges, grapefruits, blood oranges, and tangerines. Look for fruits that are heavy for their size and have smooth, unblemished skin.
- Preparing the Citrus: Wash the citrus fruits thoroughly before using. For oranges and grapefruits, peel and segment them, removing any pith. For tangerines and clementines, peel and separate the segments.
- Slicing the Fennel: Use a sharp knife to thinly slice the fennel bulb. This will help bring out its delicate flavor and texture.
- Dressing Variations: The honey-lime dressing is a classic combination for citrus salads. However, you can experiment with different flavors by adding herbs, spices, or other citrus juices. For example, try adding a teaspoon of chopped mint or a pinch of cayenne pepper to the dressing.
- Serving Suggestions: Serve the citrus salad as a refreshing side dish or appetizer. It also makes a great addition to brunch or lunch menus.
Conclusion:
This winter citrus salad is a delightful blend of sweet, tangy, and refreshing flavors. The combination of citrus fruits, fennel, and walnuts creates a salad that is both flavorful and nutritious. With its vibrant colors and textures, this salad is sure to be a hit at any gathering. Whether you serve it as a side dish, appetizer, or part of a main course, this salad is a delicious way to enjoy the bounty of winter citrus fruits.
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