Best 3 Ww 3 Points Grilled Chicken And Key Lime Salsa Recipes
Are you craving a flavorful and healthy dish that doesn't skimp on taste? Look no further than our grilled chicken with key lime salsa! This delicious recipe takes a simple grilled chicken breast and elevates it with a zesty and refreshing key lime salsa, resulting in a dish that's not just low in calories (only 3 Weight Watchers points per serving!), but also bursts with citrusy goodness.
Check out the recipes below so you can choose the best recipe for yourself!
WW 3 POINTS - GRILLED CHICKEN AND KEY LIME SALSA
Make and share this Ww 3 Points - Grilled Chicken and Key Lime Salsa recipe from Food.com.
Provided by mariposa13
Categories Chicken Breast
Time 23m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine Worcestershire sauce, 3 tablespoons of lime juice and chicken in a ziptop plastic bag.
- Refrigerate up to 4 hours.
- Meanwhile, combine remaining ingredients in a medium bowl to make salsa.
- Refrigerate for a minimum of 1 hour.
- Preheat grill or broiler.
- Grill or broil chicken until cooked through, about 4 to 5 minutes per side.
- Serve chicken with salsa.
SALSA CHICKEN (3 WW POINTS)
Make and share this Salsa Chicken (3 Ww Points) recipe from Food.com.
Provided by jenpalombi
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350*F.
- Place chicken in an 11 × 7-inch baking dish coated with cooking spray. Spoon salsa evenly over chicken; top with green onions. Sprinkle with cheese.
- Cover and bake for 30 minutes.
- Uncover and bake an additional 10 minutes or until chicken is done.
- Serve with hot cooked rice or baked potatoes.
HONEY KEY LIME GRILLED CHICKEN
When I bought a bottle of Key Lime juice on vacation in Florida, I wondered what I would do with it... Now this recipe is a staple in our kitchen! I hope you enjoy it too! The longer you marinate, the better the sweet-sour combo gets!
Provided by ANISSA925
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 1h
Yield 4
Number Of Ingredients 5
Steps:
- In a resealable plastic bag, mix the key lime juice, honey, garlic, and lemon pepper. Place the chicken in the bag, seal, and shake to coat. Marinate in the refrigerator at least 30 minutes, turning the bag occasionally.
- Preheat an outdoor grill for high heat.
- Grill the marinated chicken about 8 minutes on each side, until no longer pink and juices run clear. Discard remaining marinade.
Nutrition Facts : Calories 168.8 calories, Carbohydrate 10.7 g, Cholesterol 67.2 mg, Fat 2.8 g, Fiber 0.1 g, Protein 24.7 g, SaturatedFat 0.8 g, Sodium 117.1 mg, Sugar 9 g
Tips:
- For the best flavor, use ripe key limes. If you can't find key limes, you can use regular limes, but the flavor will be slightly different.
- Be careful not to overcook the chicken. Chicken breasts are done cooking when they reach an internal temperature of 165 degrees Fahrenheit.
- If you don't have a grill, you can cook the chicken in a grill pan over medium heat.
- Serve the grilled chicken and key lime salsa with your favorite sides, such as rice, beans, or salad.
Conclusion:
This grilled chicken and key lime salsa recipe is a delicious and healthy way to enjoy a summer meal. The chicken is tender and juicy, and the salsa is refreshing and flavorful. This recipe is also easy to make, and it's perfect for a weeknight dinner. So next time you're looking for a healthy and delicious meal, give this grilled chicken and key lime salsa recipe a try.
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