Best 8 Ww Crock Pot Sauerbraten 3 Pts Recipes

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If you're looking for a delicious yet healthy meal, the WW Crock Pot Sauerbraten 3 pts is the perfect recipe for you. This flavorful German pot roast is made with lean beef, tangy red wine vinegar, and a blend of spices, resulting in a tender and juicy dish that's also low in points. With minimal prep and cooking time, this easy recipe is perfect for a busy weeknight dinner.

Here are our top 8 tried and tested recipes!

CROCK POT SAUERBRATEN



Crock Pot Sauerbraten image

Looking for something to serve for Oktoberfest? NOTE: Plan ahead because this needs to marinate for 3 days. This is surprisingly easy to make. Assembling the marinade takes very little time and the actual cooking is done in a crock pot, leaving you free to enjoy your day however you wish. The important thing is not to skimp on the marinating time.

Provided by Roxi3617

Categories     Meat

Time 7h20m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 1/4 cups water
1 cup cider vinegar
1 onion, coarsely chopped
1 lemon, cut in 8 wedges
2 bay leaves
1 1/2 teaspoons salt
1/2 teaspoon peppercorn
1/2 teaspoon whole cloves
1 (4 -4 1/2 lb) lean top round roast
1/4 cup brown sugar
12 gingersnaps, crushed
1/4 cup water
1 tablespoon flour

Steps:

  • Combine the first 8 ingredients in a large saucepan and bring to a boil. Cool.
  • Place beef in a glass 9 x 13" baking dish. Pour cooled marinade over beef. Cover with plastic wrap and marinate in refrigerator for 3 days, turning twice daily.
  • Remove meat and place in a 7-8 quart slow cooker. Strain marinade and pour over beef. Cook on low for 6-7 hours, or until beef starts to fall apart on the edges.
  • Remove beef to a platter and slice 1/4" thick. Set aside.
  • Strain liquid and return to crock pot, turn to high. Add the brown sugar and gingersnaps, stirring until dissolved. Mix the flour into the 1/4 cup water. Stir into the liquid and heat and stir for 5 minutes. Return the beef to the gravy. Cover and cook on high for 30 minutes more or until the gravy is thickened. Serve with hot noodles or Spaetzle.

Nutrition Facts : Calories 619.5, Fat 25.5, SaturatedFat 9.8, Cholesterol 208.7, Sodium 848.7, Carbohydrate 24, Fiber 1.1, Sugar 12.9, Protein 68

SLOW-COOKER SAUERBRATEN



Slow-Cooker Sauerbraten image

Provided by Food Network Kitchen

Time 8h35m

Yield 4 servings

Number Of Ingredients 13

1 4-to-5-pound flat-cut beef brisket, trimmed of excess fat
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil
2 tablespoons tomato paste
1 cup dry red wine
1/2 cup red wine vinegar
1 tablespoon pickling spice, tied in cheesecloth with twine
1 cup low-sodium beef broth
6 carrots, quartered crosswise
4 stalks celery, quartered crosswise
2 leeks, halved lengthwise and sliced 1/2 inch thick
12 gingersnap cookies, crumbled
Chopped fresh parsley, to taste

Steps:

  • Sprinkle the brisket with 1 teaspoon salt and 1/2 teaspoon pepper and cut crosswise into 3 pieces. Heat the olive oil in a large skillet over medium-high heat, add the brisket in batches and brown, about 3 minutes per side. Transfer to a 5-to-6-quart slow cooker.
  • Add the tomato paste to the skillet and cook, stirring, 1 minute. Whisk in the wine, vinegar and pickling spice sachet and simmer 4 minutes. Add to the slow cooker along with the beef broth, carrots, celery, leeks and half of the gingersnaps. Cover and cook on low, 8 hours.
  • Remove the meat, vegetables and spice sachet. Whisk the remaining gingersnaps into the cooking liquid and add salt, pepper and parsley to taste. Set aside 1 piece of brisket, 1 cup vegetables and 2 cups gravy to make Corn, Squash and Beef Casserole. Slice the remaining meat and serve with the vegetables and gravy.

Nutrition Facts : Calories 628, Fat 19 grams, SaturatedFat 6 grams, Cholesterol 139 milligrams, Sodium 795 milligrams, Carbohydrate 25 grams, Fiber 4 grams, Protein 76 grams

WW CROCK POT SAUERBRATEN - 3 PTS



Ww Crock Pot Sauerbraten - 3 Pts image

Got this out of an old WW magazine. I love Sauerbraten and I hope this one is delicious. My recipe #318806 has lots more fat and calories but it's excellent. I haven't made this one yet. But hope to soon. It says the longer you let this savory German specialty marinate, the sharper its flavor will be. Serve it over boiled potatoes, spaetzle, or no-yolk egg noodles. Cooking time does not include marinating time. Magazine shows: 140 cal, 3 g fat, 45 mg chol, 56 mg Sod, 10 g Carb, 2 g Fib, 18 g Prot, 26 mg Calc

Provided by teresas

Categories     Roast Beef

Time 5h10m

Yield 8 serving(s)

Number Of Ingredients 11

1 cup red wine vinegar (or cider vinegar)
2 onions, sliced
2 teaspoons caraway seeds
2 garlic cloves, crushed
2 bay leaves
1/2 teaspoon ground pepper
1 (1 1/2 lb) boneless beef rump roast, tied
1 carrot, sliced
1 parsnip, peeled and diced
1/2 cup low sodium beef broth
3 gingersnaps, crumbled

Steps:

  • Bring the vinegar, onions, caraway seeds, garlic, bay leaves, and pepper to a boil in a small saucepan.
  • Let cool, then pour into a large zip-close plastic bag; add the beef.
  • Seal the bag, squeezing out the air; turn to coat the beef.
  • Refrigerate 1-3 days, turning the bag about every 8 hours.
  • Mix the beef and marinade with the carrot, parsnip, and broth in a slow cooker.
  • Cover and cook on high until the beef is tender, 4-5 hours.
  • With a slotted spoon, transfer the beef and all but 1/2 cup of the vegetables to a platter.
  • Cover loosely with foil and let stand while making the sauce.
  • Skim off and discard any fat that has risen to the surface of the cooking liquid.
  • Discard the bay leaves.
  • Transfer the remaining 1/2 cup of vegetables and the cooking liquid to a food processor or blender; add the gingersnaps and puree.
  • If the sauce is too cool, pour into a medium saucepan and heat to serving temperature.
  • Pour over the beef and vegetables.

Nutrition Facts : Calories 43.4, Fat 0.4, SaturatedFat 0.1, Sodium 24.9, Carbohydrate 8.3, Fiber 1.6, Sugar 2.7, Protein 0.8

SUNNY'S EASY SLOW COOKER SAUERBRATEN



Sunny's Easy Slow Cooker Sauerbraten image

Provided by Sunny Anderson

Categories     main-dish

Time P2DT9h30m

Yield 8 to 10 servings

Number Of Ingredients 21

One 3-pound beef rump roast
Kosher salt
1 pound frozen chopped onions
3/4 cup red wine vinegar
2 tablespoons pickling spice blend
1 tablespoon honey
8 to 10 whole black peppercorns
3 tablespoons all-purpose flour
3 tablespoons vegetable oil
1 cup red wine, whatever type you like
1 pound boiled peeled small potatoes, for serving
Sunny's Simple Red Cabbage Kraut, recipe follows
4 cups beer (your favorite beer, as long as it's not too chocolatey dark)
3/4 cup sugar
3/4 cup apple cider vinegar
2 teaspoons red pepper flakes
1 teaspoon mesquite liquid smoke
4 cloves garlic, grated on a rasp grater or finely minced
4 whole black peppercorns
1/2 cup thinly sliced Vidalia onions
1 head red cabbage, thinly sliced

Steps:

  • For the marinade: Season the beef on all sides with salt. Place in a large plastic bag (turkey bag!) and add the onions, red wine vinegar, pickling spice blend, honey, peppercorns and 1 cup water. Marinate, refrigerated, for 2 days.
  • For the sauerbraten: Remove the beef from the marinade and reserve the marinade. Pat the beef dry. Sprinkle the flour on all sides of the beef. In a large pan on high heat, add the oil. When it begins to swirl and smoke, add the beef. Sear on all sides to a deep golden brown, 6 to 8 minutes; don't forget the ends!
  • Add the beef to a slow cooker and pour in the reserved marinade and red wine. Cook on low for 8 hours, until the meat is tender but not falling apart.
  • Remove the beef, tent loosely with foil and rest for 10 minutes. Turn the slow cooker to high and reduce the liquid slightly, 10 to 15 minutes.
  • Slice the beef and serve with the sauce, boiled potatoes and Sunny's Simple Red Cabbage Kraut.
  • To a large pan with straight sides or a stockpot, add the beer, sugar, vinegar, red pepper flakes, liquid smoke, garlic and peppercorns. Turn the heat to medium high and stir to dissolve the sugar. Stir in the onions and cabbage and bring the mixture to a boil. Turn down the heat and simmer, stirring occasionally, until the cabbage is tender, 35 to 45 minutes. Serve warm or chilled.

SAUERBRATEN IN CROCK POT



Sauerbraten in Crock Pot image

Boneless chuck roast makes the BEST "sour beef", since it literally "melts" in the gravy - and only needs to marinate overnight. My mom used to make REAL potato dumplings from cooked, riced potatoes, but Panni mix works well without the uncertainty of disintegration. I have found that commercial gingersnaps aren't what they used to be, carry very little ginger flavor, and does not thicken for gravy. A few years ago, I BEGGED Zaaries for a gingerbread cookie recipe, was given "Recipe#111307", Good Old Gingersnaps, which I have used since, but doubling the amount of ginger. Leftovers are great on noodles or bread. Cooking time includes marinating overnight.

Provided by NurseJaney

Categories     Roast Beef

Time 20h45m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 (3 ounce) can pickling spices
1 large onion, sliced
1 tablespoon lemon juice
2 tablespoons brown sugar
1 tablespoon salt
20 gingersnaps
2 cups cider vinegar
2 cups water
4 -5 lbs boneless chuck roast

Steps:

  • Pour pickling spice into a square of cheese cloth and tie into bundle with string.
  • Combine vinegar, water, lemon juice, salt, sugar, onion, and spice bag in the crock pot.
  • Add the meat and marinate in a cool place overnight.
  • Cook all day on low heat.
  • Remove meat and spice bag.
  • Add crumbled gingersnaps.
  • Whisk or stir until gingersnaps form a smooth gravy.
  • Add gingersnaps as needed to thicken to desired consistency.
  • Taste, and add additional salt and/or sugar to suit individual taste.
  • Return meat to pot and cook a little longer, so that flavor of gravy penetrates meat.
  • Serve with potato dumplings or mashed potatoes.

Nutrition Facts : Calories 565.2, Fat 20.7, SaturatedFat 8.8, Cholesterol 199.6, Sodium 1546.5, Carbohydrate 26.6, Fiber 0.9, Sugar 10.6, Protein 65.5

SLOW-COOKER SAUERBRATEN



Slow-Cooker Sauerbraten image

My family is of German Lutheran descent, and although we enjoy this traditional beef roast, I never liked the amount of time and fuss it takes to make it. This recipe is so good and oh-so-easy. It's great served with dumplings, spaetzle, veggies or a salad. -Norma English, Baden, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 8 servings.

Number Of Ingredients 11

1 bottle (14 ounces) ketchup
1 large onion, chopped
3/4 cup packed brown sugar
3/4 cup cider vinegar
1 tablespoon mixed pickling spices
3 bay leaves
1 boneless beef chuck roast or rump roast (3 to 4 pounds)
4 cups water
1-1/2 cups crushed gingersnap cookies (about 30 cookies)
2 tablespoons cornstarch
1/4 cup cold water

Steps:

  • Mix first six ingredients. Place roast in a 5-qt. slow cooker; add water. Pour ketchup mixture over top. Add cookie crumbs. Cook, covered, on low until meat is tender, 6-8 hours., Remove roast from slow cooker; keep warm. Strain cooking juices; skim fat. Transfer 4 cups juices to a saucepan; bring to a boil. Mix cornstarch and water until smooth; stir into cooking juices. Return to a boil; cook and stir until thickened, 1-2 minutes. Serve with roast.

Nutrition Facts : Calories 475 calories, Fat 11g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 858mg sodium, Carbohydrate 58g carbohydrate (40g sugars, Fiber 1g fiber), Protein 35g protein.

CROCK POT SAUERBRATEN



Crock Pot Sauerbraten image

Not sure where I got this recipe, but it is a simple one to make in the crock pot. Plan ahead, this needs to marinate overnight in the refrigerator and cook for 8-12 hours.

Provided by lazyme

Categories     Roast Beef

Time 12h15m

Yield 6 serving(s)

Number Of Ingredients 12

4 lbs rump roast, trimmed
1 cup dry red wine
1/4 cup cider vinegar
3 large onions, sliced
2 stalks celery, sliced
2 whole allspice
4 garlic cloves, whole
1 tablespoon salt
1/2 teaspoon pepper
3 tablespoons flour
3 tablespoons water
1 cup gingersnap cookie, crushed

Steps:

  • Trim roast of all excess fat.
  • In large bowl, combine all ingredients except roast, flour, water and gingersnaps; stir well.
  • Place roast in marinade with fat side down; refrigerate overnight.
  • Pour vegetable marinade into crock pot.
  • Place marinated roast in crock pot with fat side up.
  • Cover and cook on low setting 8 to 12 hours.
  • Thirty minutes before serving, remove roast and turn to high setting.
  • Make a smooth paste of flour and water; stir into crock pot with gingersnaps.
  • Cook and stir until thickened.
  • Slice roast and return to gravy for serving.

Nutrition Facts : Calories 684, Fat 36.9, SaturatedFat 14.5, Cholesterol 226.8, Sodium 1339.4, Carbohydrate 12.3, Fiber 1.7, Sugar 3.7, Protein 64.1

CROCK POT SAUERBRATEN



Crock Pot Sauerbraten image

Make and share this Crock Pot Sauerbraten recipe from Food.com.

Provided by Bill From New Mexico

Categories     Roast Beef

Time 6h15m

Yield 8 serving(s)

Number Of Ingredients 7

4 lbs chuck roast
salt & pepper
2 onions, sliced
1 1/2 cups beef broth
1/3 cup brown sugar
1/3 cup vinegar
8 gingersnaps

Steps:

  • Sprinkle roast on all sides with salt & pepper.
  • Place roast in crock pot.
  • Add all other ingredients except gingersnaps.
  • Cover and cook 5-6 hours on high, turning roast occasionally.
  • Remove roast.
  • Add crumbled gingersnaps to sauce in crockpot.
  • Stir until sauce thickens.
  • Slice meat and spoon sauce over slices.

Nutrition Facts : Calories 657.8, Fat 45.2, SaturatedFat 18.1, Cholesterol 156.6, Sodium 291.6, Carbohydrate 17.1, Fiber 0.5, Sugar 11.4, Protein 42.7

Tips:

  • For a more robust flavor, use a combination of red and white wine in the marinade. This will add depth and complexity to the final dish.
  • Be sure to sear the meat before adding it to the slow cooker. This will help to brown the meat and add additional flavor.
  • If you don't have time to marinate the meat overnight, you can still make this dish. Simply marinate the meat for at least 30 minutes before cooking.
  • This dish can be easily doubled or tripled to feed a larger crowd. Just be sure to use a larger slow cooker.
  • Serve sauerbraten with your favorite sides, such as mashed potatoes, spaetzle, or red cabbage.

    Conclusion:

    This hearty and flavorful dish is perfect for a cold winter night. The slow cooker does all the work, so you can relax and enjoy your meal. Serve sauerbraten with your favorite sides, and you'll have a delicious and satisfying meal that everyone will love.

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