In the realm of weight-conscious cuisine, the "WW Garlicky Baked Shrimp 5 Points" recipe stands as a beacon of flavor and healthfulness. This delectable dish, boasting a mere 5 Weight Watchers points per serving, strikes a harmonious balance between culinary enjoyment and mindful eating. With its tantalizing aroma of roasted garlic and succulent shrimp, this recipe promises a satisfying meal that won't compromise your weight loss goals. Get ready to embark on a culinary journey where taste and wellness coexist seamlessly.
Here are our top 2 tried and tested recipes!
WW GARLICKY BAKED SHRIMP 5-POINTS
Out of a Weight Watches Cookbook called Simple Goodness. I like to serve this with a simple noodle side dish and a salad. Hope you enjoy.
Provided by teresas
Categories < 60 Mins
Time 33m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees.
- Coat 4 individual gratin dishes with cooking spray.
- Divide shrimp among dishes; set aside.
- Combine breadcrumbs and next 4 ingredients; stir in juice and oil.
- Sprinkle breadcrumb mixture over shrimp.
- Place dishes on a baking sheet.
- Bake at 400 degrees for 13 minutes or until shrimp are done and breadcrumbs are lightly browned.
Nutrition Facts : Calories 200.2, Fat 6.7, SaturatedFat 1, Cholesterol 179.1, Sodium 1050.7, Carbohydrate 12.5, Fiber 0.8, Sugar 1.1, Protein 21.4
GARLIC PARMESAN BAKED SHRIMP
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Combine shrimp, butter, Parmesan cheese, garlic, and oil in a bowl. Stir to combine; pour into a baking dish, spreading out evenly. Top with panko bread crumbs.
- Bake in the preheated oven until shrimp are bright pink, 15 to 18 minutes.
Nutrition Facts : Calories 309.3 calories, Carbohydrate 10.6 g, Cholesterol 207.5 mg, Fat 21.1 g, Fiber 0.1 g, Protein 22.2 g, SaturatedFat 9.5 g, Sodium 423.1 mg, Sugar 0.1 g
Tips:
- Use fresh shrimp: Fresh shrimp will give you the best flavor and texture. If you are using frozen shrimp, thaw them completely before cooking.
- Marinate the shrimp: Marinating the shrimp in a mixture of garlic, olive oil, and herbs will help to infuse them with flavor. You can marinate the shrimp for as little as 30 minutes or up to overnight.
- Cook the shrimp properly: Shrimp cook quickly, so it is important to not overcook them. Overcooked shrimp will be tough and rubbery. Cook the shrimp for just a few minutes per side, or until they are pink and opaque.
- Serve the shrimp immediately: Shrimp are best served immediately after they are cooked. You can serve them with a variety of sides, such as rice, pasta, or vegetables.
Conclusion:
This recipe for garlicky baked shrimp is a quick and easy weeknight meal that is sure to please everyone at the table. The shrimp are marinated in a flavorful mixture of garlic, olive oil, and herbs, then baked to perfection. Serve them with your favorite sides, such as rice, pasta, or vegetables, and enjoy!
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