In the culinary realm, where taste and health intertwine, "WW Linguine with Herbed Butter 5 Points" emerges as a tantalizing dish that satisfies both the palate and the waistline. This delectable pasta creation, boasting a mere 5 Weight Watchers points per serving, presents a symphony of flavors, textures, and nutritional benefits. Get ready to embark on a culinary adventure that will redefine your perception of healthy and delicious eating.
Check out the recipes below so you can choose the best recipe for yourself!
GARLIC-HERB LINGUINE
Simple side dish to pair with any meat, poultry, or fish. Add your favorite steamed, grilled, or sauteed veggies!
Provided by Andrea Fahlor
Categories World Cuisine Recipes European Italian
Time 21m
Yield 2
Number Of Ingredients 5
Steps:
- Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain and transfer pasta to a large bowl.
- Mix melted butter, garlic, and parsley in a small bowl; drizzle over the linguine and toss to coat. Season pasta with seasoned salt.
Nutrition Facts : Calories 409.2 calories, Carbohydrate 41.9 g, Cholesterol 61 mg, Fat 24.4 g, Fiber 2 g, Protein 7.9 g, SaturatedFat 14.9 g, Sodium 626.4 mg, Sugar 1.9 g
WW LINGUINE WITH HERBED BUTTER 5-POINTS
This is a delicious dish out of the Weight Watchers cookbook called "Cook it Quick". Try this recipe and see whether you don't agree that a small amount of butter is the perfect carrier for herbs.
Provided by teresas
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook the linguine according to package diretions.
- Drain and put in a serving bowl.
- Meanwhile, melt the butter in a small nonstick skillet.
- Add the parsley, basil, thyme, oregano, garlic, salt and pepper.
- Reduce the heat and cook until the herbs wilt.
- Discard the garlic.
- Pour the herbed butter over the linguine and toss to coat.
- Serve immediately.
Nutrition Facts : Calories 212.7, Fat 6.5, SaturatedFat 3.8, Cholesterol 15.3, Sodium 150, Carbohydrate 32.6, Fiber 1.6, Sugar 1.2, Protein 5.8
WW GARLICKY BAKED SHRIMP 5-POINTS
Out of a Weight Watches Cookbook called Simple Goodness. I like to serve this with a simple noodle side dish and a salad. Hope you enjoy.
Provided by teresas
Categories < 60 Mins
Time 33m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees.
- Coat 4 individual gratin dishes with cooking spray.
- Divide shrimp among dishes; set aside.
- Combine breadcrumbs and next 4 ingredients; stir in juice and oil.
- Sprinkle breadcrumb mixture over shrimp.
- Place dishes on a baking sheet.
- Bake at 400 degrees for 13 minutes or until shrimp are done and breadcrumbs are lightly browned.
Nutrition Facts : Calories 200.2, Fat 6.7, SaturatedFat 1, Cholesterol 179.1, Sodium 1050.7, Carbohydrate 12.5, Fiber 0.8, Sugar 1.1, Protein 21.4
LINGUINE WITH FRESH HERBS
Provided by Mark Bittman
Categories easy, quick, pastas, main course
Time 30m
Yield 3 to 4 servings
Number Of Ingredients 6
Steps:
- Bring a large pot of water to a boil. Combine olive oil and garlic in a small saucepan, and turn the heat to medium-low. Cook gently, just until the garlic begins to color, then remove from the heat. Meanwhile, wash and mince the herbs. Place them in a bowl large enough to hold the pasta. Cut the butter into bits, if you're using it, and add it to the bowl.
- Salt water, and cook pasta until tender but not mushy. Reserve 1/2 cup of the pasta cooking water, then drain pasta and toss with herbs and reserved olive oil-garlic mixture. Add a little more olive oil or some of the pasta water if the mixture seems dry. Season with salt and pepper, and serve.
Nutrition Facts : @context http, Calories 579, UnsaturatedFat 13 grams, Carbohydrate 93 grams, Fat 16 grams, Fiber 9 grams, Protein 17 grams, SaturatedFat 2 grams, Sodium 329 milligrams, Sugar 4 grams
WW SEAFOOD LINGUINE - 7 POINTS
This is out of the WW cookbook called "Simply the Best". It is outstanding! Hope you enjoy it.
Provided by teresas
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, heat the oil.
- Add the scallions and garlic; cook, stirring constantly, until softened, 2-3 minutes.
- Add the shrimp, crab, wine, lemon juice, pepper flakes, thyme and salt; cook, stirring constantly, until heated through, about 3 minutes.
- Serve the linguine, topped with the seafood mixture.
Nutrition Facts : Calories 358.9, Fat 5.7, SaturatedFat 0.8, Cholesterol 95.4, Sodium 947.9, Carbohydrate 47.1, Fiber 3.4, Sugar 1.7, Protein 26.9
WW WATERMELON SORBET (5 POINTS)
Make and share this Ww Watermelon Sorbet (5 Points) recipe from Food.com.
Provided by Redsie
Categories Low Protein
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cook the water, sugar and lemon juice together, stirring occasionally, until the sugar is dissolved.
- Remove from the heat and chill.
- Cut up the watermelon and remove all the seeds.
- Puree the watermelon in a blender or food processor.
- Stir into the chilled syrup.
- Freeze in an ice cream maker according to the manufacturer's instructions.
- Pack into an airtight container and store in the freezer until ready to serve.
Nutrition Facts : Calories 231.5, Fat 0.2, Sodium 1.9, Carbohydrate 59.9, Fiber 0.5, Sugar 57.4, Protein 0.8
WEIGHT WATCHERS TWO-CHEESE EGGPLANT ROLLS (5 POINTS)
Make and share this Weight Watchers Two-Cheese Eggplant Rolls (5 Points) recipe from Food.com.
Provided by AmandaMcG
Categories Vegetable
Time 1h10m
Yield 2 rolls, 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F Spray 9 x 13 inch baking dish with olive oil nonstick spray.
- Meanwhile, sprinkle both sides of eggplant with salt; place on large baking sheet and let stand 30 minutes.
- Pat salted eggplant dry with paper towels. Rinse and dry baking sheet. Spray both sides of eggplant with olive oil nonstick spray; place on baking sheet. Bake until eggplant softens, about 20 minutes. Let eggplant cool on baking sheet, about 15 minutes.
- To make filling, combine ricotta, mozzarella, egg substitute, parsley, pepper, and allspice, in a large bowl.
- Spread 1/4 cup filling over each eggplant slice and roll up. Place rolls, seam side down, in baking dish. Pour marinara sauce over rolls and bake until rolls are heated through and sauce is bubbly, about 25 minutes.
- If freezing: Let cool. Wrap well in plastic wrap and freeze up to 2 months. To serve, thaw in refrigerator overnight. Cover with wax paper and microwave for 5 minutes. Uncover and heat for an additional 3 minutes.
Nutrition Facts : Calories 164.8, Fat 7.7, SaturatedFat 4.1, Cholesterol 24.2, Sodium 1699.3, Carbohydrate 13.5, Fiber 3.4, Sugar 8.1, Protein 11.3
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make all the difference in your dish. Use the best quality olive oil, butter, and herbs that you can find.
- Don't overcook the linguine: Linguine should be cooked al dente, which means it should be slightly firm to the bite. Overcooked linguine will be mushy and unpleasant.
- Make sure the herbed butter is well-seasoned: The herbed butter is the star of this dish, so make sure it's flavorful. Use a generous amount of fresh herbs, garlic, and lemon zest.
- Serve the dish immediately: Linguine with herbed butter is best served immediately, while the pasta is still hot and the butter is melted. Leftovers can be stored in the refrigerator for up to 3 days.
Conclusion:
Linguine with herbed butter is a simple but delicious dish that's perfect for a quick and easy weeknight meal. It's also a great option for entertaining, as it's easy to make ahead of time and can be served at room temperature. With its fresh, flavorful ingredients and creamy, herbed butter sauce, this dish is sure to please everyone at the table.
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