"WW Parmesan Chicken with Mushroom Wine Sauce": A Culinary Symphony of Flavors. Embark on a culinary journey with this tantalizing recipe that combines the savory richness of chicken, the earthy elegance of mushrooms, the aromatic complexity of wine, and the tangy zest of parmesan cheese. Indulge in a symphony of flavors that will leave your taste buds singing and craving more. This delectable dish is not only a culinary masterpiece but also a healthier choice, making it a perfect addition to your WW-friendly meals.
Let's cook with our recipes!
CHICKEN WITH WINE AND MUSHROOMS
Amazingly simple, delicious and low calorie! Only 220 calories per serving! Plus this plates up beautifully and makes you look like you went all out! Makes any occasion special! Boneless skinless chicken breasts browned and juicy with a very tasty wine and mushroom sauce that is perfection on a plate! Yet this is so fast, easy and delicious you can make it on any busy weeknight or serve it up at your best dinner party! They just won't know what hit 'em!
Provided by Mamas Kitchen Hope
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Season chicken breast as desired. I like salt and pepper but you could add any dried herbs you like as well. Heat oil in a large skillet and brown chicken breasts on both sides. Cover and cook until juices run clear. About 6-10 minutes, depending on thickness. Remove chicken and keep warm. If you find you need more oil use some cooking spray instead if you want to keep the fat and calories down.
- In the same skillet using the oil that remains, sauté mushrooms until tender. Add garlic and onions- green and white parts- and cook for a few minutes just to get them aromatic and cooked a little. About 2-3 minutes.
- Add butter and when it's melted stir in wine or broth- I recommend wine! -. (Personally I use one cup broth and one cup wine. I like Pinot Grigio but anything that isn't sweet is good!).
- In a small cup combine water and cornstarch and stir until smooth and dissolved. Add to skillet when broth starts to bubble.
- Cook and stir, keeping it just at a bubble until desired thickness. About 2-3 minutes.
- Return chicken to pan and heat through. Taste for seasoning and add some salt and pepper to taste if desired.
- Serve over rice, noodles or mashed potatoes.
- NOTE: If you want even more sauce add 1 more cup of chicken broth to the wine or broth in step 3. Want the sauce thicker? Add more cornstarch in step 4.
WW PARMESAN CHICKEN WITH MUSHROOM-WINE SAUCE
This is an old recipe from back when you counted portions and not points. I love this dish. This recipe has 8 SMART Points (7 Points plus) per 4oz serving. Posting it here for save keeping. Please try it.
Provided by teresas
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- On sheet of wax paper or a paper plate combine flour, Parmesan cheese, and 1/4 tsp each salt and pepper.
- Dredge chicken in flour mixture, coating both sides and reserving any remaining flour mixture.
- In 10-inch skillet heat 1 1/2 tsps oil over medium-high heat; add onions and garlic and saute until onions are softened.
- Add mushrooms, basil and remaining 1/4 tsp salt and saute until mushrooms are tender, about 5 minutes.
- Transfer mixture to plate and set aside.
- In same skillet heat remaining 1 1/2 tsp oil; add chicken and cook, turning once, until lightly browned 1 to 2 minutes on each side.
- Stir in any reserved flour mixture; gradually add wine and water and, continuing to stir, bring mixture to a boil.
- Return mushroom mixture to pan and cook until heated through.
Tips:
- Use a flavorful cooking liquid. The cooking liquid is what will give your chicken its flavor, so make sure you use something flavorful. A good option is a combination of chicken broth, white wine, and mushrooms.
- Don't overcook the chicken. Chicken breasts can dry out quickly, so it's important to cook them until they are just cooked through. A good way to tell if the chicken is done is to insert a meat thermometer into the thickest part of the breast. The chicken is done when it reaches an internal temperature of 165 degrees Fahrenheit.
- Use fresh ingredients. Fresh ingredients will give your dish the best flavor. If you can, use fresh mushrooms, herbs, and vegetables.
- Don't be afraid to experiment. This recipe is a great starting point, but you can feel free to experiment with different ingredients and flavors. For example, you could try using different types of mushrooms, herbs, or cheeses.
Conclusion:
This Parmesan chicken with mushroom wine sauce is a delicious and easy-to-make dish that is perfect for a weeknight meal. The chicken is tender and juicy, and the sauce is creamy and flavorful. Serve it with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #poultry #american #chicken #dietary #low-calorie #low-carb #low-in-something #meat #chicken-breasts
You'll also love