Best 3 Ww Texas Steak With Bbq Sauce 6 Points Recipes

Are you looking for a delicious and healthy way to enjoy a classic steak dinner? If so, then you'll love our recipe for WW Texas Steak with BBQ Sauce (6 Points). This dish is packed with flavor and protein, and it's sure to satisfy your cravings for a hearty meal. Plus, it's only 6 Points per serving, so you can enjoy it without guilt. Read on to learn how to make this delicious and satisfying meal.

Check out the recipes below so you can choose the best recipe for yourself!

WW TEXAS STEAK WITH BBQ SAUCE - 6 POINTS

Ww Texas Steak With BBQ Sauce - 6 Points image

This is out of the July/August 2008 Weight Watchers magazine. Sounds great and planning to make it during a RV trip. Says to use 3/4 inch thick steaks. Boneless top sirloin steaks, also are known as New York strip steaks, they are lean yet super tender.

Provided by teresas

Categories Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

3 teaspoons brown sugar
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon black pepper
1/4 teaspoon salt
1/2 small onion, finely chopped
1/2 cup ketchup
1/4 cup water
2 tablespoons steak sauce
2 teaspoons Worcestershire sauce
4 (5 ounce) boneless beef top sirloin steaks, trimmed

Steps:

Combine 2 tsp of the brown sugar, the chili powder, cumin, pepper, and salt in a small bowl.
Spray a small saucepan with nonstick spray and heat over medium-low.
Add the onion and cook, stirring frequently, until softened, about 4 minutes.
Add 1 tbls of the spice mixture, the remaining 1 tsp of brown sugar, the ketchup, water, steak sauce, and Worcestershire sauce; bring to a boil.
Reduce the heat and cook, covered, stirring occasionally, until the flavors are blended, 10 minutes.
Set aside and keep warm.
Spray the grill rack with nonstick spray and heat the grill to medium high or prepare a medium-hot fire.
Rub the steaks with the remaining spice mixture.
Place on the grill rack and grill until an instant read-thermometer inserted into the side of each steak registers 130 degrees, 3-4 minutes on each side.
Transfer to a platter, cover loosely with foil, and let stand 5 minutes (until the temperature increases to 135 degrees for medium rare).
Serve with the sauce.

Nutrition Facts : Calories 240.4, Fat 6.2, SaturatedFat 2.2, Cholesterol 85.2, Sodium 611.7, Carbohydrate 13.4, Fiber 0.8, Sugar 10.9, Protein 32.3

TEXAS-STYLE BBQ SAUCE

Texas-Style BBQ Sauce image

We love a Texas BBQ sauce with all the right moves: ketchup, mustard, lemon juice, chili powder, Worcestershire and brown sugar. -Sandy Klocinski, Summerville, South Carolina

Provided by Taste of Home

Time 25m

Yield 1-3/4 cups.

Number Of Ingredients 11

Ingredients

1 tablespoon butter
1 small onion, chopped
2 garlic cloves, minced
1 cup ketchup
1/4 cup packed brown sugar
1/4 cup lemon juice
2 tablespoons apple cider vinegar
2 tablespoons tomato paste
1 tablespoon yellow mustard
1 tablespoon Worcestershire sauce
2 teaspoons chili powder

Steps:

In a large saucepan, heat butter over medium heat. Add onion; cook and stir 2-3 minutes or until tender. Add garlic; cook 1 minute longer. Stir in remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, 15-20 minutes to allow flavors to blend.

Nutrition Facts : Calories 56 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 296mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 0 fiber), Protein 0 protein.

TEXAS RIB-EYE STEAKS

Texas Rib-Eye Steaks image

Make and share this Texas Rib-Eye Steaks recipe from Food.com.

Provided by ratherbeswimmin

Categories Steak

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

1 tablespoon mixed peppercorns (black, white, pink, green)
1 teaspoon chili powder
1 teaspoon kosher salt
1 teaspoon light brown sugar
1/4 teaspoon granulated garlic
1/4 teaspoon granulated onion
1/2 cup ketchup
1 tablespoon Worcestershire sauce
1 tablespoon red wine vinegar
1 tablespoon dark brown sugar
1 teaspoon chili powder
1 teaspoon granulated onion
1/4 teaspoon fresh ground black pepper
4 (3/4 lb) rib eye steaks (about 3/4 pound each and 1-1 1/4 inches thick)
extra virgin olive oil

Steps:

To make the rub: using a spice grinder or mortar and pestle, crush the peppercorns; place in a small bowl and thoroughly mix with the rest of the rub ingredients.
To make the sauce: in a small saucepan, whisk together all the sauce ingredients with ¼ water; simmer over low heat for about 10 minutes, stirring occasionally, to allow the sugar to fully dissolve and all of the flavors to blend; set aside while you grill the steaks.
Allow steaks to stand a room temperature for 20-30 minutes before grilling.
Press the rub into both sides of the steaks; lightly brush or spray both sides of the steaks with the olive oil.
Grill over direct high heat until the internal temperature reaches 145° for medium rare, 8-10 minutes, turning once halfway through grilling time.
Remove from the grill and allow to rest for about 5 minutes.
Serve warm with the sauce on the side.

Nutrition Facts : Calories 989, Fat 75.4, SaturatedFat 30.7, Cholesterol 231.3, Sodium 1017.8, Carbohydrate 14.4, Fiber 0.6, Sugar 12.1, Protein 60.4

Tips:

Use lean ground turkey or chicken instead of beef to reduce the SmartPoints value.
Use a low-sugar BBQ sauce to keep the SmartPoints value low.
Add plenty of vegetables to the chili, such as onions, peppers, and corn, to bulk it up and make it more filling.
Serve the chili with whole-wheat bread or cornbread instead of white bread to save SmartPoints.
Top the chili with low-fat cheese, sour cream, or avocado for extra flavor.

Conclusion:

These Weight Watchers Texas Chili with BBQ Sauce recipes are a delicious and easy way to enjoy a classic comfort food without breaking your diet. With a few simple swaps, you can make this chili healthier and lower in SmartPoints, without sacrificing any of the flavor. So next time you're craving a hearty bowl of chili, give one of these recipes a try. You won't be disappointed!