Yeabesha Gomen is a popular Ethiopian stew made with collard greens and spices. It is a delicious and nutritious dish that can be served with injera, a type of flatbread, or with rice. Yeabesha Gomen is a staple in Ethiopian cuisine and is often served at special occasions, such as weddings and holidays. If you are looking for a hearty and flavorful vegan dish, Yeabesha Gomen is a great choice. With its unique blend of spices and textures, this dish is sure to be a hit with your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
YE'ABESHA GOMEN (COLLARD GREENS)
Provided by Jessica B. Harris
Categories Ginger Onion Tomato Side Vegetarian Quick & Easy Kwanzaa Hot Pepper Healthy Vegan Collard Greens Simmer Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 8
Steps:
- Wash the greens thoroughly. Remove any discolored spots and cut out any thick woody stems. Place the greens in a heavy saucepan with 1 cup of the water, cover, and bring to a boil. Lower the heat and cook for 20 minutes, or until the greens are tender. When ready, drain the greens, reserving the liquid, and cut them into small pieces.
- In a heavy skillet, heat the oil and cook the onions until they are lightly browned. Add the greens, the reserved and remaining 1 cup water, the garlic, and the ginger and cook, uncovered, until almost dry. Add the chiles and cook for an additional 5 minutes. Serve either warm or at room temperature
YE'ABESHA GOMEN
Vegetable dishes like this are served on one huge sourdough pancake, called an injeera. The veggies are dolloped on the huge injeera and a breadbasket of smaller injeeras are at hand to be torn into bits so that the veggies can be picked up with it. Can be served hot or cold
Provided by PinkCherryBlossom
Categories Collard Greens
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Wash collard greens, boil in medium pan until soft.
- Remove from heat, drain, and cut into small pieces. Set aside.
- Wash green peppers, remove seeds, slice lengthwise and set aside.
- In the medium pan, cook onions over a low heat until brown adding a little water to prevent sticking and burning.
- Add oil. Add collard greens and cook until water disappears.
- Add all the spices and stir gently. One at a time, add the green pepper slices about 10 minutes before removing from heat.
- Serve hot or cold.
Nutrition Facts : Calories 715.4, Fat 76, SaturatedFat 11.3, Sodium 16.9, Carbohydrate 10.2, Fiber 3.9, Sugar 3.4, Protein 2.5
Tips:
- Choose fresh, high-quality ingredients: The quality of your ingredients will greatly impact the flavor of your gomen. Look for fresh, vibrant collard greens, tender green lentils, and flavorful spices.
- Prep your collard greens properly: Thoroughly wash and remove the tough stems from the collard greens. This will ensure that your gomen has a tender, enjoyable texture.
- Cook the lentils separately: Cooking the lentils separately from the collard greens allows you to better control their texture and prevent them from overcooking.
- Use a variety of spices: Ethiopian cuisine is known for its bold, flavorful spices. Don't be afraid to experiment with different combinations to create a gomen that is uniquely yours.
- Serve gomen with traditional Ethiopian sides: Gomen is traditionally served with injera, a spongy flatbread, and other Ethiopian dishes such as doro wat (chicken stew) or tibs (beef or lamb stew).
Conclusion:
Gomen is a delicious, nutritious, and versatile dish that is a staple of Ethiopian cuisine. With its vibrant flavors and rich cultural heritage, gomen is a must-try for anyone who enjoys exploring new and exciting cuisines. Whether you're a seasoned home cook or new to Ethiopian cooking, gomen is a dish that is sure to impress your taste buds and leave you wanting more. So gather your ingredients, put on your apron, and embark on a culinary journey to the heart of Ethiopia!
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