Best 4 Yemista Stuffed Peppers Cypriot Style Recipes

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Stuffed peppers are known as "ghemista" or "yemista" and are a traditional dish in Cyprus. They are delicious and easy to make, and can be served as an appetizer, main course, or side dish. Stuffed peppers are made with ground meat, rice, herbs, and spices and then baked in a tomato sauce. The result is a flavorful and satisfying dish that is sure to please everyone at your table.

Check out the recipes below so you can choose the best recipe for yourself!

YEMISTA (GREEK STUFFED TOMATOES AND PEPPERS)



Yemista (Greek Stuffed Tomatoes and Peppers) image

Make and share this Yemista (Greek Stuffed Tomatoes and Peppers) recipe from Food.com.

Provided by evelynathens

Categories     One Dish Meal

Time 2h45m

Yield 8-10 serving(s)

Number Of Ingredients 17

5 medium perfectly-ripe yummy tomatoes
5 medium green peppers
3/4 cup olive oil
13 tablespoons uncooked rice (really just a 'heaping' tablespoon per vegetable to be stuffed)
1 large onion, chopped fine (about 1 1/2 cups)
3 garlic cloves, minced very fine
1/4 cup fresh spearmint, minced (1 1/2 tblsps dried, crumbled)
1/2 cup parsley, minced
1/2 cup pine nuts or 1/2 cup slivered almonds
1/2 cup kefalograviera cheese or 1/2 cup parmesan cheese, cut into tiny cubes
1/2 cup sultana raisin
1 teaspoon salt
1/2 teaspoon pepper
1 1/2 cups water
1/2 cup olive oil
1 tablespoon tomato paste
salt and pepper

Steps:

  • Cut off tops of tomatoes (retain tops) and carefully scoop out flesh (retain this as well).
  • Cut off tops of peppers (retain tops) and remove seeds and membrane.
  • Place tomatoes and peppers in a pan large enough to hold them comfortably and give each veg a tiny dash of sugar with the tips of your fingertips (I really think this is important!).
  • Take tomato flesh and process it until pureed.
  • Add olive oil, rice, onion, garlic, mint, parsley, nuts, cheese, sultanas, 1 teaspoon of salt and 1/2 teaspoon of pepper (or season to taste).
  • Stuff the vegetables evenly with this mixture.
  • Replace tops of tomatoes and peppers.
  • Combine 1 cup of water and 1/2 cup olive oil with a scant tablespoonful of tomato paste and a little salt and pepper and pour this around the veg.
  • Bake in a preheated 375F oven (180C) for approx 1 3/4 hours (vegetables should pierce easily and be slightly blackened in parts).
  • Turn off oven and leave in for another hour to'mellow' before serving.
  • This is best served slightly warm or at room temperature.
  • It is wonderful eaten along with little bites of feta cheese and a cool glass of white or rose.
  • It will also have yummy juices begging to be mopped up with bits of crusty bread.
  • In my version, I also take 3-4 medium-sized potatoes, cut them into big wedges, toss in a little olive oil with salt and pepper to taste, and'plant' in the spaces amidst the vegetables.
  • That way you can have a couple of wedges of potato too.

YEMISTA - STUFFED PEPPERS CYPRIOT STYLE



Yemista - Stuffed Peppers Cypriot Style image

A very tasty recipe for stuffing peppers but works just as well for big beef tomatoes. One of a variety of ways used to stuff peppers used in Cyprus and Greece

Provided by AskCy

Categories     Lunch/Snacks

Time 2h

Yield 8 peppers, 6-8 serving(s)

Number Of Ingredients 15

200 g rice (dry weight)
6 -8 large bell peppers
25 -50 ml extra virgin olive oil
400 g diced onions
500 g ground pork
2 teaspoons dried mint
1 teaspoon dried oregano
1 teaspoon sea salt
1 teaspoon black pepper
1/4 teaspoon cinnamon
2 fresh garlic cloves (finely chopped)
25 g fresh parsley, chopped
1 vegetable stock cube (I use stockpot)
500 ml hot water
50 g cheddar cheese (grated)

Steps:

  • cook the rice following your normal method.
  • In a large pan soften the onions in the olive oil until a good colour is achieved.
  • Add the mince and cook until coloured.
  • Add the spices (mint, oregano, salt, pepper, cinnamon and garlic) stir in well and cook for a minute.
  • add the veg stock and again stir in well.
  • add the hot water making sure you get all the stuck bits from the bottom of the pan.
  • Cook down on a medium heat until the mix is almost dry again.
  • Add the cooked rice and stir well.
  • Add the freshly chopped parsley and stir in.
  • Cook until dry (so no puddles of liquid are there, but is still moist).
  • Cut the peppers in half through the middle (ie through the stalk) and remove seeds and internal bits.
  • Fill each half with the mix.
  • Cover with the grated cheese.
  • Roast in the oven until soft - takes about 30-40 minutes at 200°C.
  • Serve hot by themselves as a starter, with chips and salad for a main course or even work well on a plate as part of a buffet.

Nutrition Facts : Calories 583.2, Fat 24.8, SaturatedFat 9.1, Cholesterol 68.8, Sodium 500.1, Carbohydrate 66.6, Fiber 5.3, Sugar 6.9, Protein 22.9

GREEK STUFFED TOMATOES AND PEPPERS (YEMISTA)



Greek Stuffed Tomatoes and Peppers (Yemista) image

This is my favorite! The best time to make it is in August when the garden tomatoes are ready for harvest. Hothouse tomatoes are just not the same. My mom made this every year, and when she did, I thought I died and went to heaven. Enjoy!

Provided by Denise Phillips Sarigianopoulo

Categories     World Cuisine Recipes     European     Greek

Time 1h45m

Yield 12

Number Of Ingredients 12

8 large ripe tomatoes
4 large green bell peppers
¼ cup butter
1 onion, diced
1 clove garlic, minced, or to taste
2 pounds ground beef chuck
2 tablespoons soy sauce
1 tablespoon seasoned salt
1 tablespoon ground black pepper
½ cup water
1 ½ cups converted (parboiled) rice (such as Uncle Ben's®)
½ cup olive oil

Steps:

  • Cut off tops of tomatoes, leaving 1 corner still attached to create a lid. Scoop insides of tomatoes and transfer 'meat' to a large bowl; squeeze juices out of tomatoes. Cut off tops of green peppers and reserve for later use; scoop out seeds and membranes. Arrange tomatoes and bell peppers in a 11x17-inch baking dish.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Heat butter in a large skillet over medium heat; cook and stir onion and garlic in the melted butter until softened, 5 to 10 minutes. Add ground chuck, soy sauce, seasoned salt, and black pepper to onion mixture; cook until ground chuck is browned and crumbly, 5 to 10 minutes.
  • Mix squeezed tomato meat and water into browned chuck; bring to a simmer, about 15 minutes. Add rice and bring to a boil; remove skillet from heat. Spoon beef-rice mixture into tomatoes; place tops onto filled tomatoes and arrange them into the baking dish with lid sides down.
  • Stuff bell peppers with beef-rice mixture and top with reserved lids; lay bell peppers sideways in the baking dish. Pour olive oil over stuffed tomatoes and bell peppers; season with salt and pepper.
  • Bake in the preheated oven for 30 minutes. Turn bell peppers and continue baking until bell peppers and tomatoes are softened, about 30 more minutes.

Nutrition Facts : Calories 347.9 calories, Carbohydrate 28.5 g, Cholesterol 44.5 mg, Fat 20.6 g, Fiber 3.4 g, Protein 13 g, SaturatedFat 6.7 g, Sodium 411.9 mg, Sugar 5.4 g

YEMISTA (GREEK STUFFED PEPPERS)



Yemista (Greek Stuffed Peppers) image

These peppers stuffed with a seasoned ground pork and rice mix are a Greek favourite. You can also use the pork mixture to stuff zucchini and baby eggplants. Serve with a green salad and crusty bread.

Provided by English_Rose

Categories     Lunch/Snacks

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

8 large bell peppers
6 tablespoons olive oil
2 large onions, chopped
3 1/2 ounces long grain rice
4 1/2 ounces ground pork
1 tablespoon of fresh mint, chopped
2 tablespoons fresh parsley, chopped
2 teaspoons ground cinnamon
1 (14 ounce) can plum tomatoes
sliced potato (optional)
1 lemon, juice of
1/2 cup water

Steps:

  • Neatly cut the tops off the peppers and set the tops aside. Remove the membrane and seeds from the peppers and discard.
  • Heat 4 tablespoons of the oil in a heavy-based saucepan and fry the onion until it begins to colour. Stir in the rice and ground pork.
  • Add the herbs, cinnamon, salt and freshly ground black pepper to taste and the tomatoes.
  • Stir until the rice becomes transparent and the meat loses its redness.
  • Preheat the oven to 350°F
  • Use the mixture to loosely fill the empty peppers.
  • Arrange the filled peppers snugly in a casserole dish (wedging some potato slices between them, if necessary, to keep them upright.)
  • Put the reserved pepper tops back on the peppers, like lids.
  • Combine the lemon juice, water and remaining oil and pour into the dish around the peppers.
  • Bake for about 30 minutes until the peppers are tender and the filling is cooked and hot.

Tips:

  • Choose the right peppers: Use large, firm bell peppers of similar size to ensure even cooking. Bell peppers of different colors can add visual appeal to the dish.
  • Prepare the peppers properly: Cut the peppers in half lengthwise and remove the seeds and ribs. Make sure not to cut too close to the stem, as this will help keep the peppers intact during cooking.
  • Season the rice filling generously: Use a combination of herbs, spices, and salt to flavor the rice filling. Common seasonings include cumin, paprika, oregano, garlic, and black pepper.
  • Use a variety of vegetables for the filling: Incorporate a mix of vegetables such as chopped onions, carrots, celery, zucchini, and tomatoes to add texture and flavor to the filling.
  • Cook the rice filling until tender: Before stuffing the peppers, make sure the rice is cooked through but still slightly al dente. This will prevent the rice from becoming mushy during baking.
  • Pack the peppers tightly: Stuff the peppers tightly with the rice filling, but not so tightly that they burst open during cooking.
  • Bake the peppers at a moderate temperature: Bake the stuffed peppers at a temperature of around 350°F (175°C) for approximately 45 minutes to 1 hour, or until the peppers are tender and the filling is cooked through.
  • Serve with accompaniments: Yemista is traditionally served with a side of yogurt or tzatziki sauce, and a sprinkle of fresh herbs like parsley or dill.

Conclusion:

Yemista, also known as stuffed peppers, is a delicious and versatile dish that can be enjoyed as a main course or a side. With its combination of savory rice filling, tender bell peppers, and aromatic herbs, Yemista is a crowd-pleaser that can be easily customized to suit different tastes and preferences. Whether you follow a traditional Cypriot recipe or experiment with your own variations, this dish is sure to become a favorite in your kitchen.

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