Best 4 Yummy Summer Pea Salad Recipes

As the days grow longer and the sun shines brighter, there's nothing quite like enjoying a delicious and refreshing summer pea salad. With its vibrant colors and crisp textures, this salad is a feast for the eyes and the taste buds. Whether you're planning a backyard barbecue, a picnic in the park, or simply a light and healthy lunch, a yummy summer pea salad is sure to be a hit. So let's dive into the world of flavors and explore some of the best recipes for this summertime delicacy.

Here are our top 4 tried and tested recipes!

SUMMER GREEN PEA SALAD

Summer Green Pea Salad image

Provided by Food Network

Yield 6 servings (about 5 1/2 cups)

Number Of Ingredients 10

Ingredients

4 cups shelled fresh young green peas
3 tablespoons garlic-flavored olive oil
2 tablespoons balsamic vinegar
1/2 cup diced red bell pepper
1/2 cup diced yellow bell pepper
1/4 cup chopped red onion
2 tablespoons chopped scallions
3 tablespoons chopped fresh basil leaves
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

Bring a large saucepan of salted water to a boil. Add the peas and simmer for 2 to 3 minutes or until just tender. Drain the peas and transfer them to a large bowl. Add the oil and vinegar, and toss to thoroughly coat the peas. Set them aside to cool to room temperature. When you are ready to serve the salad, gently stir in the bell peppers, red onion, scallions, basil, salt, and pepper. Serve immediately.;

YUMMY SUMMER PEA SALAD

Yummy Summer Pea Salad image

Yummy summer salad!

Provided by TabbyKat

Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes

Time 1h10m

Yield 10

Number Of Ingredients 9

Ingredients

2 (6 ounce) packages frozen peas, thawed
1 pound cooked bacon, chopped
1 cup golden raisins
1 (8 ounce) package shredded Cheddar cheese
1 sweet onion, chopped
½ cup sunflower seeds
1 cup mayonnaise
2 tablespoons wine vinegar
¼ teaspoon white sugar, or to taste

Steps:

Toss peas, bacon, raisins, Cheddar cheese, onion, and sunflower seeds together in a large bowl. Stir mayonnaise, vinegar, and sugar together in a small bowl; drizzle over the salad and toss to coat.
Cover bowl with plastic wrap and refrigerate for 1 hour.

Nutrition Facts : Calories 454.2 calories, Carbohydrate 22.1 g, Cholesterol 48.3 mg, Fat 35 g, Fiber 3 g, Protein 15.3 g, SaturatedFat 9.8 g, Sodium 649.7 mg, Sugar 12.9 g

YUMMY SUMMER PEA SALAD

Yummy Summer Pea Salad image

Yummy summer salad!

Provided by TabbyKat

Categories Green Pea Salad

Time 1h10m

Yield 10

Number Of Ingredients 9

Ingredients

2 (6 ounce) packages frozen peas, thawed
1 pound cooked bacon, chopped
1 cup golden raisins
1 (8 ounce) package shredded Cheddar cheese
1 sweet onion, chopped
½ cup sunflower seeds
1 cup mayonnaise
2 tablespoons wine vinegar
¼ teaspoon white sugar, or to taste

Steps:

Toss peas, bacon, raisins, Cheddar cheese, onion, and sunflower seeds together in a large bowl. Stir mayonnaise, vinegar, and sugar together in a small bowl; drizzle over the salad and toss to coat.
Cover bowl with plastic wrap and refrigerate for 1 hour.

Nutrition Facts : Calories 454.2 calories, Carbohydrate 22.1 g, Cholesterol 48.3 mg, Fat 35 g, Fiber 3 g, Protein 15.3 g, SaturatedFat 9.8 g, Sodium 649.7 mg, Sugar 12.9 g

SUMMER CHICKPEA SALAD

Summer Chickpea Salad image

Delicious and inexpensive, this is a breeze to whip up. You will love this sunny salad packed with seasonal tomatoes, basil, and garlic. An awesome take-along salad for work with some whole-grain pita wedges or a whole-grain bun, or a nice side for grilled chicken, pork, or fish! I heat the salad dressing (before adding the chopped garlic) in the microwave 30 seconds to ensure the honey incorporates.

Provided by Giardino

Categories Salad Beans

Time 1h16m

Yield 6

Number Of Ingredients 12

Ingredients

2 (19 ounce) cans chickpeas (garbanzos), drained and rinsed
1 pint small cherry tomatoes, halved
3 tablespoons finely shredded basil leaves
½ cup crumbled goat-milk feta cheese
2 tablespoons honey
3 large cloves garlic, minced
3 tablespoons red wine vinegar
3 tablespoons cider vinegar
3 tablespoons olive oil
½ teaspoon ground black pepper
¼ teaspoon cayenne pepper
¼ teaspoon salt

Steps:

Toss chickpeas, tomatoes, feta cheese, and basil together in a large mixing bowl.
Put honey in a small glass bowl; heat in microwave 30 seconds. Stir garlic, red wine vinegar, cider vinegar, olive oil, black pepper, cayenne pepper, and salt with the honey to make a dressing; pour over the chickpea salad and toss to coat.
Cover the mixing bowl with plastic wrap. Refrigerate salad for 1 hour before serving.

Nutrition Facts : Calories 346.8 calories, Carbohydrate 50.9 g, Cholesterol 11.1 mg, Fat 11.7 g, Fiber 8.6 g, Protein 11.4 g, SaturatedFat 3 g, Sodium 780 mg, Sugar 6.3 g

Tips:

Choose fresh, young peas for the best flavor and texture.
Blanch the peas briefly in boiling water to preserve their bright green color and crispness.
Use a variety of herbs and vegetables to add flavor and texture to the salad.
Dress the salad with a light vinaigrette or lemon-herb dressing.
Serve the salad chilled or at room temperature.

Conclusion:

Summer pea salad is a refreshing, healthy, and delicious side dish that is perfect for potlucks, picnics, and barbecues. With its vibrant colors and flavors, this salad is sure to be a hit with everyone who tries it. So next time you're looking for a light and easy summer salad, give this recipe a try. You won't be disappointed!