Best 5 Yummy Vegan Banana Flaxseed Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Embark on a delightful journey into the world of vegan baking with our comprehensive guide to creating the ultimate "yummy vegan banana flaxseed muffins". These muffins are not only a delectable treat for your taste buds but also a powerhouse of nutrition. Join us as we explore the secrets to crafting moist, flavorful, and wholesome muffins using simple and accessible ingredients. Whether you're a seasoned baker or a novice in the kitchen, we'll provide you with step-by-step instructions, expert tips, and a dash of inspiration to whip up a batch of these irresistible muffins. So, gather your ingredients, preheat your oven, and let's dive into the realm of vegan culinary magic!

Here are our top 5 tried and tested recipes!

BANANA AND FLAX SEED MUFFINS



Banana and Flax Seed Muffins image

Family favorite. They don't last long. Taste great from the oven. I like to freeze leftovers the same day. Great for breakfast or lunch pails. Freeze ripe bananas until you're ready to do some baking.

Provided by S.Carswell

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 20

Number Of Ingredients 10

6 large ripe bananas
1 cup brown sugar
¾ cup salted butter, melted
½ cup white sugar
2 eggs
1 ½ cups all-purpose flour
1 ¼ cups whole wheat flour
½ cup ground flax seeds
2 teaspoons baking soda
2 teaspoons baking powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 2 muffin tins with paper liners.
  • Mash bananas in a bowl. Add brown sugar, butter, white sugar, and eggs; mix well. Add all-purpose flour, whole wheat flour, flax seeds, baking soda, and baking powder. Scoop batter into the prepared tins.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 20 minutes.

Nutrition Facts : Calories 240.4 calories, Carbohydrate 38.7 g, Cholesterol 36.9 mg, Fat 8.9 g, Fiber 3 g, Protein 3.7 g, SaturatedFat 4.7 g, Sodium 235.5 mg, Sugar 20.8 g

YUMMY VEGAN BANANA FLAXSEED MUFFINS



Yummy Vegan Banana Flaxseed Muffins image

These muffins are super moist and really easy to make. If you are a fan of walnuts or pecans, add them, hey would be great in them!

Provided by browneyes315

Categories     Breakfast

Time 25m

Yield 16 muffins, 12 serving(s)

Number Of Ingredients 12

1/4 cup refined coconut oil, melted
2 cups whole wheat flour
1/2 cup organic whole unbleached cane sugar
1 tablespoon egg substitute
2 teaspoons baking powder
1/4 teaspoon fine sea salt
1/4 cup bob's red mill flax seed meal
1 1/4 cups soymilk
1 teaspoon watkins pure vanilla extract
1/2 teaspoon watkins butter pecan flavoring
2 large bananas
1/2 cup chopped nuts (optional)

Steps:

  • 1. Preheat oven to 375°F Grease a standard-sized muffin pan or use liners.
  • 2. In a large bowl, combine the flour, sugar, baking powder, salt, egg replacer & flaxseed meal.
  • 3. In a medium bowl, whisk together soy milk, oil, vanilla, and butter pecan flavoring. Add to dry mixture carefully. Mix them together then add the banana's.
  • 4. Drop tablespoon amounts of the mixture to the muffin pan. Bake at 375F for about 15 minutes (or until centers are done).
  • 5. Let cool for about 10 minutes and enjoy with some awesome vegan butter!

BANANA FLAX MUFFINS



Banana Flax Muffins image

This is a recipe I came up with for flax seed using recipe #9176 by Evie*. I tried changing it and it worked perfectly. I sometimes add dried or freeze-dried fruit to these. This recipe make a wonderful flax muffin. The addition of flax seed to recipes gives a nutty flavor without nuts.

Provided by bayousong

Categories     Healthy

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

3 large bananas
3/4 cup sugar
1 cup ground flax seeds
1 egg
2 -3 tablespoons milk
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 cups flour

Steps:

  • Preheat oven to 375°F.
  • Grind flax seeds.
  • Mash bananas.
  • Mix bananas, flax and egg.
  • Mix dry ingredients together and add.
  • If needed add milk, one tablespoon at a time.
  • It depends on the size of your bananas and the consistency.
  • Fill greased muffin tins.
  • Bake for 20 minutes.

Nutrition Facts : Calories 193.1, Fat 4.7, SaturatedFat 0.6, Cholesterol 15.9, Sodium 242.8, Carbohydrate 35.1, Fiber 3.9, Sugar 16.8, Protein 4.3

DELICIOUS BANANA VEGAN MUFFINS (SUGAR FREE)



Delicious Banana Vegan Muffins (Sugar Free) image

Packed with fiber and vitamins! These muffins are delicious in the morning shared with yogurt or even better just as a snack during the day! My mom gave me this recipe a year ago and ever since, I've had tons of compliments on them! Friends can never believe they are vegan and sugar free!

Provided by chiccups

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 50m

Yield 16

Number Of Ingredients 16

1 cup all-purpose flour
1 cup wheat bran
½ cup rolled oats
¼ cup flax seeds
1 tablespoon baking powder
1 tablespoon baking soda
1 teaspoon ground cinnamon
¼ teaspoon salt
1 pinch ground ginger, or to taste
1 pinch ground allspice, or to taste
1 pinch ground nutmeg, or to taste
10 ripe bananas, mashed
¼ cup peanut oil
1 cup chopped walnuts
1 cup dark chocolate chips
1 cup raisins

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 16 muffin cups or line with paper liners.
  • Whisk flour, bran, rolled oats, flax seeds, baking powder, baking soda, cinnamon, salt, ginger, allspice, and nutmeg together in a bowl. Mix bananas and peanut oil together in a separate large bowl; stir dry ingredients into banana mixture. Fold walnuts, chocolate chips, and raisins into batter. Spoon batter into prepared muffin cups, filling them about 2/3 full.
  • Bake muffins in the preheated oven until lightly golden brown and a knife inserted into the center of a muffin comes out clean, about 30 minutes.

Nutrition Facts : Calories 273.9 calories, Carbohydrate 42.6 g, Fat 12.3 g, Fiber 6.1 g, Protein 4.6 g, SaturatedFat 3.1 g, Sodium 323.7 mg, Sugar 20.4 g

SUPER-MOIST VEGAN BANANA BREAD MUFFINS



Super-Moist Vegan Banana Bread Muffins image

No one will know they're vegan! Straightforward, simple, and just like your favorite banana bread - but in muffin form.

Provided by Kare for Kitchen Treaty

Time 33m

Number Of Ingredients 10

2 tablespoons flax meal + 6 tablespoons water
1 cup whole-wheat flour (can substitute all-purpose flour)
1 cup all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cups mashed overripe bananas (about 4 medium bananas)
1/2 cup light brown sugar
1/2 cup applesauce
1/3 cup vegetable oil or melted coconut oil
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees Fahrenheit. Grease a 12-cup standard-size muffin tin with non-stick cooking spray or vegetable shortening.
  • In a small bowl, stir together 2 tablespoons flax meal and 6 tablespoons water. Let sit for 5 minutes to thicken.
  • In a large bowl, whisk together the flours, baking soda, and salt.
  • In a medium bowl, mash the bananas. Stir in the brown sugar, applesauce, vegetable oil, vanilla extract, and flax/water combination.
  • Make a well in the middle of the dry ingredients and pour in the wet ingredients. Stir just until the ingredients are incorporated. Batter will be thick.
  • Divide batter between 12 muffin cups. If you prefer larger muffins with big, domed crowns, divide the batter between 9 muffin cups instead of all 12.
  • Sprinkle remaining 2 teaspoons flax meal over the tops.
  • Bake for 18 - 22 minutes, until a toothpick inserted into the center of the muffins comes out clean.
  • Remove from oven and place tin on a rack to cool for about five minutes. Transfer individual muffins to a wire rack to let cool completely.
  • These muffins keep for 3 - 4 days in an airtight container at room temperature, or freeze in a zipper bag.

Nutrition Facts : Calories 195 kcal, Sugar 13 g, Sodium 143 mg, Fat 7 g, SaturatedFat 5 g, Carbohydrate 32 g, Fiber 3 g, Protein 3 g, ServingSize 1 serving

Tips:

  • Use ripe bananas: The riper the bananas, the sweeter and more flavorful your muffins will be.
  • Mash the bananas well: Make sure the bananas are mashed until they are smooth and creamy. This will help to ensure that the muffins are light and fluffy.
  • Don't overmix the batter: Overmixing the batter can make the muffins tough. Mix the batter just until the ingredients are combined.
  • Bake the muffins at a high temperature: This will help to create a crispy crust and a fluffy interior.
  • Let the muffins cool completely before serving: This will allow the flavors to develop and the muffins to firm up.

Conclusion:

These vegan banana flaxseed muffins are a delicious and healthy snack or breakfast option. They are easy to make and can be customized to your liking. Whether you prefer them plain or with nuts, chocolate chips, or berries, these muffins are sure to be a hit. So next time you have a craving for something sweet, reach for one of these muffins instead of a sugary processed snack. Your body will thank you!

Related Topics